Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Saturday, March 17, 2018

Heritage Farm -- Store is open....Don't miss spring sale!!

Online Store is open for next week's orders!! We have a clean out the freezer sale going on in the run up to spring..Don't miss it!!
This weeks highlights
1-Order 100.00 or more and take take a 10% coupon at check out on ALL items except CSA, wholesale and bulk packs.
2-Half share beef packs are 125.00 off
3-Eggs are back on sale 1.00 off per dozen
Coupon is listed at the top of your menu..
Check it all out here>>> The Store

Announcements and misc information

Spring CSA and Farm shares start April 28, 2018

New delivery route and pick up times started March 1st 2018 and will be updating throughout the run up to farmers market season!! Make sure and check your orders or drop sites menu for new places and times!!Drop Sites

March meat CSA delivers Saturday 03/24 and Wednesday 03/28

Please support your local, small scale, non-soy/non-gmo, pasture raised, beyond organic and customer driven farmers!!
(That'd be us!)

Thanks in advance!
The Hutchins Family
Heritage Farm

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Ferment the Perfect Pickle

St. Patrick's Day Sale - 20% Off Veggie Fermentation
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Cultures for Health
Sale Fermentation Supplies
Use Promo Code: CLOVER
Featured Articles
Tips for Crunchy Pickles
5 Tips For Making Crunchy Lacto-Fermented Dill Pickles
Vinegar-brined pickles are one of the most popular and well-known preserved vegetables. They are super acidic, tangy, sometimes spicy, and definitely crunchy. 
  Learn More  
How To Prepare Your Vegetables For Fermentation
How To Prepare Your Vegetables For Fermentation
Lacto-fermentation is a simple process with few ingredients. The way produce is prepared has a big impact on the final results. 
  Learn More  
Featured Recipes
Lacto-Fermented Whole JalapeƱos
Lacto-Fermented Garlic Cloves
Naturally Cultured Pickles
©2018 Cultures for Health Inc  |  200 Innovation Ave. Ste. 150, Raleigh, NC 27560

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When Life Hands You Lemons...

Dear LocalHarvest Customer,

When life hands you lemons and avocados, make guacamole!

Here's a short lemon-and-avocado primer for everyone. Some of you may already know, but we have wonderful fresh citrus offered through the LocalHarvest store. We've also got two delicious varieties of avocado in season.

Did you know that Meyer lemons are a cross between a lemon and an orange or tangerine? They have a slightly sweeter, more fragrant flavor than a true lemon. Meyers are a great choice for lemon salsas, stuffing in roast chicken, grated for the zest, and in cakes and other recipes where you favor sweet over tart.

Eureka lemons are extra juicy: perfect for making lemonade, marinades, and in cooking and baking that calls for lemony flavor, like homemade lemon bars. They have all the taste characteristics you'd expect of a true lemon: tart, juicy, and slightly acidic.

Now, for the guacamole. Fuerte avocados are usually available from late winter through March, so now is the time to get them before they're gone. Fuertes have a light, buttery flesh and smooth, easy-to-peel skin. Hass avocados are rich and creamy, with a slightly higher oil content. Both are excellent for guacamole and the much-loved toast with avocado, salt and pepper.

As always, this beautiful fruit is offered by small farmers dedicated to producing delicious foods with care.

-- The LocalHarvest Team

Friday, March 16, 2018

Burger Bundle + Ribs Bundle Special ~ Bundle Of Savings ~ Ends Saturday Night

SAVE 20%
- ON OUR -
100% Grass-fed, Grass-finished Beef   REG. $210   NOW $168   SAVE $42
This Sale Ends 10 PM CST Saturday, March 17th.

Get Ready To Grill!
Click the Sale Items below and see our 
Volume Discounts for more ways to save on nutritious, sustainably raised foods!
Category and Weekly Sale Items are automatically discounted
when they are placed into your cart.

CUSTOMER SERVICE: 877.383.0051

Convenience, Savings, Nutrition, and Delicious Food...
all in one stop!

Now Shipping To Canada!
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Order Reminder for TPK's March 20th Menu

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This is just a reminder that if you'd like to place an order for anything on The Provision Kitchen's Tuesday, March 20th menu, please visit the website to place your order by the end of today.
Place Order Now

Tuesday, March 20th Menu
All Meals are Frozen in Pint or 3-Cup Glass Jars

Cheesy Chicken Enchiladas
*Lamb & Beef Samosa Bowls
*Lentil & Veggie Soup
Cajun Gumbo
*Chicken Massaman with Cashews
*Madras Curry Stir-Fry
*Thai Chicken Larb
*Chicken Tikka Masala
*Southwestern Chicken Soup
.*Creamy Potato Leek Soup
Mexican Beef w/ Charros Beans
*Pork & Veggie Egg Roll Bowls
*Chicken, Veggie, & Rice Soup
*Wild Rice with Chicken, Mushrooms, Almonds
*Thai Coconut Soup with Chicken
Beef & Barley Stew
*Bo Kho (Vietnamese Beef Stew)
*Chicken & Black Bean Burrito Bowls
*Creamy Chicken Coconut Soup
*Roasted Red Pepper Hummus
*Sweet Potato Butternut Soup
*Indian Lentil Stew
Pork Green Chili
*Tomato Basil Soup
Creamed Corn with Roasted Poblanos
*Turkey & Root Veggie Stew
Beef & Noodles
Chicken Noodle Soup
*Beef & Italian Sausage Pasta Sauce
Chicken Mulligatawny Soup
*Beef Stuffed Pepper Soup
*Paleo Carrot Ginger Soup
*Turkey White Bean Chili
Cream of Wild Mushroom Soup
*Mediterranean Lamb & Lentil Stew

(*) Denotes Gluten-Free.  
See full ingredient lists at


Deliveries over $50 are always free.  Use the code SHIP50 at checkout to wave the delivery fee.  Pick-ups are always free in West Midtown.  If you're planning to pick up an order for any amount, please use the code PICKUP.  As always, if you have any questions or feedback, please email me at and I'd be happy to help.
Our mailing address is:
1689 Barfield Run NW
Atlanta, GA 30318

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