Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, August 15, 2018

Your GENOME Code Saves Big ~ A Six-Pack For You ~ Beyond The Bite

August 15, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Code Reminder 
- Use The Special Discount Code "GENOME" Before Midnight Tonight To Save A Bundle On Your Order

Scott Mendelson - Unbalanced Core Six-Pack Training

Recipe Corner - Paleo Slow Cooker Mongolian Beef

Winner Announced - Did You Win The Hungry By Nature Contest?

Enter To Win - AIP Friendly Prize Pack @BeyondTheBite4Life

Weekly Specials - Diced Bacon, Stir Fry Beef, Hanger Steak, Butter & More

USWM Shout Out - @TheresaDiulus Shares Back To School Lunch Tips
 


Greetings Atlanta,   

Last Chance | Special Discount Code Ends Tonight
Add Discount Code 'GENOME' to your shopping cart at checkout and SAVE 15% storewide. Hurry! This offer ends at midnight tonight.

College Care Packs
Whether your children will be attending private school, public, parochial, or home school, you'll need plenty of snacks and lunch ideas available for the upcoming school year. 

If you have college students away from home, consider sending along a nutritious bundle of Heat and Serve food and snacks so they'll have healthy options on hand to keep the late night munchies at bay. Encourage your college age students to make good food choices. Many college students find themselves eating too much fast food while good nutrition is neglected. For some, the freshman fifteen can be more of a health concern than just added weight. Send them your love along with some protein this fall! With our 15% discount code, the time is right to save!

Use Discount Code 'GENOME' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Shipping Reminder
Our normal shipping schedule is Monday - 10 am (CDT) Wednesday. Orders placed after 10 am Wednesday will be shipped the following week. 

Scott Mendelson | Unbalanced Core Six-Pack Training
Six-pack abs don't have to be wishful thinking. Scott Mendelson has a training and diet regimen ready to help bring back your youthful beach body. Check out Scott's recommendations for Unbalanced Core Six-Pack Training.  

Contest Winner
Congratulations to Emelie J of Berkeley, California for winning the Hungry By Nature prize pack. This bundle is loaded with delicious Pork Tenderloin Filet, Boneless Skinless Chicken Thighs, Beef Tenderloin Filet Mignon, and more! 

Enter To Win
Enter for your chance to win a $100 bundle of food from USWM packed with AIP friendly foods. Chef Gabriella Mezanava is hosting the giveaway on her Instagram page, @BeyondTheBite4Life. Included in this bundle: Slow Roasted Shredded Beef, Sugar-Free Pork Bacon Slices, Ribeye Pork Chop, Leg of Lamb Steak and more!

Chef Gabriella shares her recipe for Mongolian Beef in our Recipe Corner.

USWM Shout Out | Back To School Lunch Tips From @TheresaDiulus
Our thanks to Theresa D. for sharing some great tips for healthy Whole30 inspired back to school lunches. USWM carries a whole host of ideas for healthy Whole30 approved lunch foods.

Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Gray

Weekly Specials
All sale item discounts expire at 10:00 pm CDT on Saturday, August 18th, 2018
Recent Restocks

(7.5 oz)
Beef French Ribeye
(16-20 oz)



Athlete's Corner - Scott Mendelson Q&A

Scott,

What is the quickest route to a six pack?  We have about 6 weeks until a great trip.  At times I have shown 4 abdominal muscles pretty well, but never the whole deal.  My muscles were not well defined even as body fat levels dropped lower.

~ Troy and Wendy
 
Customer Feedback

"Best Broth- Ever!"

"While this product is pricey, it is exactly as described: very flavorful.  I've never been one to drink bone broth but this is so good, I drank a cup of it - amazingly good.  I use it to flavor my rice and for its health benefits.  If feeling too lazy to cook, this is a great, healthful option. Get plenty...it goes quickly!"

Florence H. of Pagosa Springs, CO
US Wellness Store - Quick Links
Recipe Corner
A slow cooker is a time saving kitchen tool that can turn a busy day into a joy. It's also capable of turning value priced cuts of meat into tender delicacies. We'll use a Grass-fed Beef Hanger Steak, but for this Mongolian Beef recipe, you can use any available cut of steak. Prepare to enjoy a hassle free dinner!

A hearty USWM thank you goes out to Chef Gabriella Mezanava for sharing this delicious slow cooker recipe. Gabriella has used food for medicine in healing her body from Lyme Disease. Find out more on her blog, Beyond The Bite 4 Life, or check out her book Organ Meat Makeover for more AIP recipes.
Farm Photos  
 
  Multi-species summer forages are the green spot in very dry Northeast Missouri this August. Two timely showers and very healthy soils below the soil surface have been magical the past 30 days. 

Twenty foot slice of summer annual forages will satisfy these happy cattle for the next 12 hours. Cattle are moved twice daily into new slices of this paddock giving the grazed areas long periods of rest. Cattle, plants and soils flourish with this system.

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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