Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Thursday, April 27, 2017

Heritage Farm -- Friendly Reminder and CSA look ahead

Market closes at 8pm tonight for Saturday delivery.

Summer/Fall CSA early bird sale underway now!!

Specials
ORDER THEM HERE>>>>> Specials

CSA Schedule and look ahead

April Meat CSA delivers 04/26 and 04/29
For all you diligent newsletter readers there is a hidden early bird 10% off coupon for our 2017 Summer/Fall CSA. Buy your CSA now, find the coupon and add to your cart and we will sign you up for the late season CSA at a GREAT price!!!

This weeks anticipated harvest….please note that all items may not be represented in all bags as the CSA is divided based on harvest amounts and full versus half share allotments.

Strawberries
Arugula
Kale
Spinach
French Radish
Hakurei Turnips
Zucchini
Swiss Chard
Lettuce
Parsely

Please support your local, small scale, non-soy/non-gmo, pasture raised, beyond organic and customer driven farmers!!
(That'd be us!)

Thanks in advance!
The Hutchins Family
Heritage Farm
770-377-5380

www.heritage-farm.net

theheritagefarm.info@gmail.com

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Wednesday, April 26, 2017

Burn Body Fat Easily ~ Happy Cattle & Popular Restocks

April 26, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Burn Body Fat and Fix Weak Links at the Same Time

Recipe Corner - Pan Roasted Lamb Steak Over Cauliflower Mash

Weekly Specials - Surf & Turf


Greetings Atlanta,   

May is full of opportunities to gather together with family and friends: Mother's Day, Graduations, Memorial Day. On top of that, it's BBQ season! That means it's a perfect time to fill your freezer with delectable, nutrient-rich meats from US Wellness Meats.

Weekly Sale Specials This week we've got some excellent grilling items on sale!  
  1. Petite Top Sirloin - 11 ounces of 100% Grass-fed YUM!
  2. Wild-Caught Raw Shrimp - Pair this with the Top Sirloin and you've got a delicious Surf and Turf meal!
  3. Leg of Lamb Steak - See the Recipe Corner below for an outstanding lamb dish!
That's just a few ways to save this week. See the complete list of Weekly Specials below.      
 
Health & Wellness
In this week's issue of The Athlete's Corner, Scott Mendelson explains how to Burn Body Fat and Fix Weak Links at the Same Time. Find the right balance of carbs, proteins and healthy fats to keep you healthy and happy.

Recipe Corner
You'll notice that our Leg of Lamb Steak is on sale this week. Here's another good reason to add it to your shopping list...Pan Roasted Lamb Steak Over Cauliflower Mash! Our thanks to Sean & Suzanne of Pastured Kitchen for creating this exquisite lamb dish.

John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, April 29th, 2017
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott, I have pain in my upper/mid back area and the front of my shoulders. These pains come when I weight train and sometimes just at my desk working. I cannot figure out what I am doing wrong. I also want to get rid of belly fat in the worst way. I have been on a low carb plan for 8 weeks and while I have lost some body fat, the belly fat is very stubborn. Any suggestions?

Roger, Dallas TX
 
Customer Feedback

"Taste like shrimp should taste!"
 "I didn't know what to expect, and I can say it was very good. Both my husband and I were pleasantly surprised. No weird texture on any of them. We breaded them in crushed plantain chips and fried them in coconut oil. Tonight we are having some on the grill. I'd buy these over any other shrimp I can find locally, and that is if I can find US caught shrimp. Not easy, even in the bay area of SF." 

Gwen U. of San Rafael, CA     
 
US Wellness Store - Quick Links
Recipe Corner

Enjoy this week's delicacy from Sean and Suzanne of Pastured Kitchen. Our Leg of Lamb Steaks are on sale and ready for your recipe adventures.
Farm Photos  

Cattle in grass up to their ribs on a perfect April grazing day in Baldwin County, AL. Taller grass plants are a treasure trove of stored solar energy.

Northeast Missouri cattle are in grazing luxury with Winter Annual Grasses reaching peak grazing power after April showers and plenty of sunshine. 
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com