Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Friday, April 28, 2017

Remember these freezer fillers ~ Ends Saturday at 10pm CST

DID YOU REMEMBER TO STOCK UP ON THESE SALE ITEMS?  
Here's a friendly reminder.... 
You have until 10PM Saturday (April 29, 2017)
to take advantage of these Sale Specials! 
If you're interested in saving time and money, our weekly sales are an excellent way to do both. Save on healthy, nutritious products with just a few clicks. Start Saving Now! Or call our friendly customer service team to place your order:

877.833.0051


Convenience, Savings, Nutrition, and Delicious Food...
all in one stop!

STAY CONNECTED:

Last Market in April: Hello Spring!

Saturdays 8am - Noon. 38 Hill St. Roswell, GA
View this email in your browser

Last Market in April: Hello Spring!

The trees in Georgia have leafed out and green vegetables are filling our farmers' booths! Come fill your refridgerator with delicious eats.

Last week our POP kids tent painted these wonderful recycling bins for us. Place your coffee cups and other recyclables into these funky and non-traditional bins to divert waste from the landfill.

See you on Saturday!
Bring a friend or two.
Available this week:
  • Arugula, beets, broccoli, cabbage, carrots, chard, collards, green garlic, green onions, herbs, kale, kohlrabi, leeks, mustard greens, parsley, pea shoots, radishes, red torpedo onions, salad mixes, spinach.
     
  • Live plants including: begonias, basil, celosia, cilantro, elephant ear, geraniums, lantana, lavender, peppers, and tomatoes: heirloom, hybrids, cherry.
     
  • Bacon, beef, chicken, duck, eggs, pork cuts, and sausage.
     
  • Baked goods, honey, dog treats, fresh juice, and much more....
These are our scheduled vendors for this weekend. We're happy to host some new faces as well as our regulars!
Produce and Meat vendors:

Buice Family Farms
Abundant Harvest Gardens
Mountain Earth Farms
Clark Fresh Cut Flowers, Produce
Little Toccoa Creek Farm
Her Garden and Produce
Pop's Produce
Heritage Farms
Farm 2 Market GA
Martin's Garden at Coleman Farms

Artisans:

Indigo Bath and Body
Sew Cool
Handcrafted 4 U
Art Center West
The Rustic Gypsy Co.
The Sharpening Shop
Mostly Mustard
Absolute Southern
On the Wire

Community Partners:

St. Peter's Place Anglican Church
You Lucky Dog Rescue
Keep Roswell Beautiful
Lako Family Chiropractic

 
Bakeries and Other Goodies:

Julian's Lemonade
GG Fine Foods
Bee Wild
RAW Juice Boutique
Anisa's Secrets
Roswell Chocolate Company
Diana's Specialties
Mad Mama Gourmet
Olea Oliva!
EuroCrepe and Palacsinta
Cozy Cherries
CalyRoad Creamery
The Flour Artisan
Paula's Zzerts
Island Spiced Bakes & Bites
Paw Prints Dog Treats
Bistro To Go
Georgia Popcorn Company


With Music From:

Jason Gouveia


Visit the Market Info Booth any Saturday to redeem SNAP Benefits for both fresh veggies and fruit, and live food-producing plants for your garden!

For more information, please email Roswell.FAM@gmail.com. We're happy to help!
Copyright © 2017 Roswell FAM, All rights reserved.
You are receiving this email because you opted in at our website or signed up at the market.

Our mailing address is:
Roswell FAM
890 Atlanta Street
#171
Roswell, Ga 30075

Add us to your address book


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list

Email Marketing Powered by MailChimp

Suwanee Whole Life Co-op -- Market is OPEN for orders!

ORDERING:
The market is now open for ordering!
Click link to order: suwanee.locallygrown.net

If you do NOT receive a confirmation email immediately after you placed your order, then your items are still in your cart and your order is not complete. *All orders must be placed by 6pm on Sunday.

PICK UP:
Pick up is on THURSDAY at 1300 Peachtree Industrial Blvd. Suite 1104, Suwanee at Cultured Traditions from 1 pm to 3 pm.

PAYMENT:
We take checks, cash, and credit card. To pay by credit card click "Pay Now" button at the bottom of the check out page. I don't run credit cards until after pick up on Thursdays.

*If you want to order from BUFORD LOCALLY GROWN to pick up on TUESDAYS at KCO Audio from 1 to 6:30 pm Click here to be redirected to Buford website

YOU CAN ONLY PICK UP FROM THE LOCATION YOU HAVE ORDERED FROM!

unsubscribe from this market

Thursday, April 27, 2017

Suwanee Whole Life Co-op -- Maple Syrup Group Buy This weekend!

Link to this week's newsletter:

https://www.smore.com/rm706

Maple Syrup Group Buy this weekend!

New Farm! Pearl Mill Farms

Copperhead Homestead Ground Beef Sale

Delivery is now available!

unsubscribe from this market

Heirloom Living Market Lilburn -- Market opens for ordering Friday 9:00am!

The Market will open at 9:00am Friday for ordering!


Ancient Awakenings this week!


Please note: the cart is showing beside each item NOW; however, items have not been added or inventories checked by the Farmers. I am working at 7:00am Friday and so am 'opening' the Market early! Feel free to BROWSE, but please order after 9:00am Friday morning! I will send an email this weekend highlighting new additions!


All COW milk orders MUST be in by 2:00pm Monday!


Schedule for Market Ordering and Pickup
Market Ordering Hours: Friday 9:00am – Monday 8:00pm
Lilburn Members Pickup Location

All Saints Lutheran Church
Pickup Day and Time: Thursday 3:30pm – 6:30pm
Pickup Location:
722 Rockbridge Road SW
Lilburn, GA 30047
Click Here for Map

Take me to the Lilburn Market.



"Like" us on Facebook and please share the Market with family and friends!


link

BUY LOCAL ~ Know your Farmer!

unsubscribe from this market

Heritage Farm -- Friendly Reminder and CSA look ahead

Market closes at 8pm tonight for Saturday delivery.

Summer/Fall CSA early bird sale underway now!!

Specials
ORDER THEM HERE>>>>> Specials

CSA Schedule and look ahead

April Meat CSA delivers 04/26 and 04/29
For all you diligent newsletter readers there is a hidden early bird 10% off coupon for our 2017 Summer/Fall CSA. Buy your CSA now, find the coupon and add to your cart and we will sign you up for the late season CSA at a GREAT price!!!

This weeks anticipated harvest….please note that all items may not be represented in all bags as the CSA is divided based on harvest amounts and full versus half share allotments.

Strawberries
Arugula
Kale
Spinach
French Radish
Hakurei Turnips
Zucchini
Swiss Chard
Lettuce
Parsely

Please support your local, small scale, non-soy/non-gmo, pasture raised, beyond organic and customer driven farmers!!
(That'd be us!)

Thanks in advance!
The Hutchins Family
Heritage Farm
770-377-5380

www.heritage-farm.net

theheritagefarm.info@gmail.com

unsubscribe from this market

Wednesday, April 26, 2017

Burn Body Fat Easily ~ Happy Cattle & Popular Restocks

April 26, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Burn Body Fat and Fix Weak Links at the Same Time

Recipe Corner - Pan Roasted Lamb Steak Over Cauliflower Mash

Weekly Specials - Surf & Turf


Greetings Atlanta,   

May is full of opportunities to gather together with family and friends: Mother's Day, Graduations, Memorial Day. On top of that, it's BBQ season! That means it's a perfect time to fill your freezer with delectable, nutrient-rich meats from US Wellness Meats.

Weekly Sale Specials This week we've got some excellent grilling items on sale!  
  1. Petite Top Sirloin - 11 ounces of 100% Grass-fed YUM!
  2. Wild-Caught Raw Shrimp - Pair this with the Top Sirloin and you've got a delicious Surf and Turf meal!
  3. Leg of Lamb Steak - See the Recipe Corner below for an outstanding lamb dish!
That's just a few ways to save this week. See the complete list of Weekly Specials below.      
 
Health & Wellness
In this week's issue of The Athlete's Corner, Scott Mendelson explains how to Burn Body Fat and Fix Weak Links at the Same Time. Find the right balance of carbs, proteins and healthy fats to keep you healthy and happy.

Recipe Corner
You'll notice that our Leg of Lamb Steak is on sale this week. Here's another good reason to add it to your shopping list...Pan Roasted Lamb Steak Over Cauliflower Mash! Our thanks to Sean & Suzanne of Pastured Kitchen for creating this exquisite lamb dish.

John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, April 29th, 2017
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott, I have pain in my upper/mid back area and the front of my shoulders. These pains come when I weight train and sometimes just at my desk working. I cannot figure out what I am doing wrong. I also want to get rid of belly fat in the worst way. I have been on a low carb plan for 8 weeks and while I have lost some body fat, the belly fat is very stubborn. Any suggestions?

Roger, Dallas TX
 
Customer Feedback

"Taste like shrimp should taste!"
 "I didn't know what to expect, and I can say it was very good. Both my husband and I were pleasantly surprised. No weird texture on any of them. We breaded them in crushed plantain chips and fried them in coconut oil. Tonight we are having some on the grill. I'd buy these over any other shrimp I can find locally, and that is if I can find US caught shrimp. Not easy, even in the bay area of SF." 

Gwen U. of San Rafael, CA     
 
US Wellness Store - Quick Links
Recipe Corner

Enjoy this week's delicacy from Sean and Suzanne of Pastured Kitchen. Our Leg of Lamb Steaks are on sale and ready for your recipe adventures.
Farm Photos  

Cattle in grass up to their ribs on a perfect April grazing day in Baldwin County, AL. Taller grass plants are a treasure trove of stored solar energy.

Northeast Missouri cattle are in grazing luxury with Winter Annual Grasses reaching peak grazing power after April showers and plenty of sunshine. 
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com