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Wednesday, September 30, 2015

Finding a Rhythm with Cultured Foods + Cultured Coconut: Nondairy Kefir and Yogurt

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Cultures for Health
Finding a Rhythm with Cultured Foods
Once you've gotten started with one cultured food you might find that there is a snowball effect. Then one day you wake up and you've got half a dozen ferments happening in your kitchen at one time! Check out this article for tips and timelines to keep track of your culturing projects.
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Postpartum Healing Bath Soak Mix
Botanicals are wonderful aids to healing and thriving. This mix of natural, healing and soothing botanicals comes together to provide a welcoming, gentle bath for mother and baby.
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Cultured Coconut: Kefir and Yogurt
Many cultured foods can be made with coconut water or coconut milk to fit a variety of diets and dietary restrictions. Milk Kefir, water kefir, and yogurt can all be made with coconut.
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Spinach Ricotta Pie
This gem is a variation on a recipe found in an old cookbook published in the 1940's. Full of delicious homemade cheese and fresh spinach, this hearty pie makes a filling breakfast or a fabulous dinner entree!
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