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Thursday, September 24, 2015

Need a New Water Kefir Flavor to Try? + Sourdough Pumpkin Bread

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Cultures for Health
Summertime Forests Foaming Hand Wash
With the fragrance of balsam fir trees and floral and citrus undertones, this neutral soap will make you feel as though you are on an evening walk through the forest!
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Lacto-Fermented Applesauce
It's apple picking season! Apples are abundant everywhere this month, and can be purchased locally by the bushel. Stash those apples away for the coming months in this spiced applesauce recipe!
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Sourdough Pumpkin Bread
This well-known bread gets a dose of tang and the benefit of fermentation. Just barely sweetened, and spiced to pumpkin perfection, it is a tasty bread that can be served throughout the fall season!
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Elderberry Water Kefir
Make delicious, healthy elderberry soda with water kefir. Add a mix of natural ingredients and flavors and you've got a new household favorite!
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