Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, September 13, 2015

Prepared Meals Plan your Week

Plan Your Week - order prepared meals

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NC Farms will be coming in on Tuesday afternoon. Fresh Organic Veggies will be picked on Tuesday early morning and headed this way!

Stacy Duke, LMT has an opening tomorrow afternoon. Contact her at 706-319-3546. Coming in for a massage on Tuesday...make sure to pre-order lunch or dinner so you can continue relaxing.

Save the date: October 10th a wellness day of yoga, massage, and much more!
 

690 Holcomb Bridge Rd #260 Roswell GA 30076                      770-702-0109
Organic Coffee, Espresso, Smoothie, Tea Bar with double filtered water to remove chlorine & fluoride.

Roswellness is open! Massage Therapy, Yoga & Meditation Memberships, Core Classes, Holistic Chiropractor, Herbal Therapy, Kitchen Boot Camp, Cooking Classes, Wellness Classes
 
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UP COMING COOKING CLASSES: CLASSES ARE FILLING UP!

-Elderberry Syrup Class: Learn to make Elderberry Syrup. Custom Elderberry syrup, common herbs that are used in conjunction with Elderberry along with plant profiles and why they are used. Go home with Elderberry Syrup! Limited to 10 participants 10 - 1P $75 September 19th
 

Lunch Café & prepared  meal orders should be placed for pick up  this week on Tuesday, Thursday, Friday Pick up or eat-in. Grab & Go Sandwich & Soup available Tuesday, Thursday, & Friday while they last.   

Get on kitchen schedule ASAP for meal pick up on Tuesday, Thursday, Friday, or Saturday.

Let us cook for you and your family. Personal Chef creating organic meals for you and your family based on your nutritional needs, allergies, medical condition, or just healthy meals made with organic local ingredients and from scratch.  Call regarding consultation and weekly meal prices.

Organic Prepared Meals
Week of September 14th
Café Tues, Thurs, Fri** lunch til sold out
Preorder Lunch to make sure you have lunch.

 

Call ASAP to place orders and get on kitchen schedule.

NUTRITION -- WEIGHT LOSS - WELLNESS --  HERBAL CONSULTATIONS:
$45 - $175

 


NOT SURE WHAT TO ORDER BUT FEELING RUN DOWN AND NUTRIENT DEPLETE? SCHEDULE NUTRITION CONSULTATION AND WE WILL CREATE MEALS FOR YOU BASED ON DEFICIENCES & GOALS! 
 

MEAT DISHES: $15.50/meal or $60/Family Style Meal 
SEAFOOD DISHES: $25/ MEAL

Meatballs & Pasta with fresh baked bread and zucchini salad

Mexican Shredded Pork with Black Beans & Rice

Mega Hot Dog Plate: All beef hot dog with Chili, Roasted Potatoes, and seasonal veggies

Pork Stir fry topped with a fried egg

Chicken N Dumplings with a side salad

Spicy Curry Chicken

Bacon Wrapped Chicken with Cherry tomato confit, side of seasonal veggies, and brown rice

Spicy Jerk Burger served on a bed of Kraut, Sweet Potato fries and seasonal veggies  


VEGETARIAN DISHES: $12.50/ mealsor $48/ Family Style (can be made VEGAN)
 
Vegetarian Quiche with a side of Brown Sprouted Rice Pilaf

Mixed Vegetable Brown Rice 

Quinoa Powerhouse

Vegan Curry

Spicy Jerk Veggie Burger with Sweet Potato Fries and seasonal veggies

Vegan Pasta with veggie marinara

Seasonal Veggie Plate
 
F.T. (Food Therapy): Plate Mushroom Soup w/ astragalus and licorice root w/ seasonal veggies cooked in nourishing bone broth. $15 served with Rice or Quinoa 
 Have your own custom food therapy dishes made fresh each week. Call to find out more
 
 
**PIZZA ALWAYS AVAILABLE ON PREORDER - regular, GF, vegan, Paleo options
 
DESSERTS: $7/ serving 
 

Sugar Free G/F Vegan Chocolate Fudge

Chocolate Chip Cookies

Baked Apples served with Yogurt

Protein Rice Crunch Snack (Sugar and Gluten Free)

Additional changes to recipes for allergies / dietary requirements is additional 20%

For Personalized Food Therapy Consultations contact 770-702-0109 to schedule appointment
.

Wellness Center will be accepting new appointments next week. 

SERVICES OFFERED:
-Massage
-Herbal Consultation
-Tongue Readings
-Pulse Readings
-Weight Loss
-Nutritional Consultation

COMING SOON: October 10th
-Chiropractic
-YOGA
-Meditation

**Schedule an appointment at the Wellness Center, Shop for groceries, & Pick up a Meal for the Family! Continue Relaxing for the day. Free Tea, Smoothie, Coffee with services.

To Schedule an appointment with Stacy Duke, LMT on Monday or Tuesday call direct 706-319-3546
Body Equilibrium is now at Roswellness!


770-702-0109

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Our mailing address is:
Roswell Farmers Market
555 S Atlanta St
#B 600
Roswell, GA 30075

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