Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, September 20, 2015

Prepared Meals Plan your Week

Plan Your Week - order prepared meals

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NC Farms brought beets with greens, kale, peppers, butternut squash, and more! Ga farms are picking tomorrow morning and should be delivered tomorrow afternoon. Fla farms coming in later this week!

Fresh ground beef, marrow bones, beef roasts are in.

Interested in a half or whole cow or hog? Getting ready to take in a hog and cow make sure to reserve yours ASAP

Save the date: October 10th a wellness day of yoga, massage, and much more!
 

690 Holcomb Bridge Rd #260 Roswell GA 30076                      770-702-0109
Organic Coffee, Espresso, Smoothie, Cold Pressed Juice, Tea Bar with double filtered water to remove chlorine & fluoride.

Make sure to call ahead for a 16oz custom organic cold pressed juice or the juice of the day.

Roswellness is open! Massage Therapy, Yoga & Meditation Memberships, Core Classes, Holistic Chiropractor, Herbal Therapy, Kitchen Boot Camp, Cooking Classes, Wellness Classes
 
Like us on Facebook for updates

Mala Class September 30th - Pre-registration required

UP COMING COOKING CLASSES: CLASSES ARE FILLING UP!
 

Lunch Café & prepared  meal orders should be placed for pick up  this week on Tuesday, Thursday, Friday Pick up or eat-in. Grab & Go Sandwich & Soup available Tuesday, Thursday, & Friday while they last.   

Get on kitchen schedule ASAP for meal pick up on Tuesday, Thursday, Friday, or Saturday.

Let us cook for you and your family. Personal Chef creating organic meals for you and your family based on your nutritional needs, allergies, medical condition, or just healthy meals made with organic local ingredients and from scratch.  Call regarding consultation and weekly meal prices.

Organic Prepared Meals
Week of September 21st
Café Tues, Thurs, Fri** lunch til sold out
Preorder Lunch to make sure you have lunch.

 

Call ASAP to place orders and get on kitchen schedule.

NUTRITION -- WEIGHT LOSS - WELLNESS --  HERBAL CONSULTATIONS:
$45 - $175

 


NOT SURE WHAT TO ORDER BUT FEELING RUN DOWN AND NUTRIENT DEPLETE? SCHEDULE NUTRITION CONSULTATION AND WE WILL CREATE MEALS FOR YOU BASED ON DEFICIENCES & GOALS! 
 

MEAT DISHES: $15.50/meal or $60/Family Style Meal 
SEAFOOD DISHES: $25/ MEAL

Meat Loaf with honey gingered carrots, mashed potatoes with mushroom gravy

BBQ Slow cooked Ribs with sweet potato fries and kale chips (limited availability)

 BBQ pulled Pork or Beef with fresh made slaw, sweet potato casserole and seasonal veggies

Fried Pork with Black Beans & Rice with side of carrots

Oven fried chicken with Rice Pilaf and side salad

Beef and Pepper Stir fry with Quinoa or Rice

Loaded salad topped with Oven fried chicken

Stuffed Butternut squash with Pork, Quinoa, and veggies


VEGETARIAN DISHES: $12.50/ mealsor $48/ Family Style (can be made VEGAN)
 
Fully Loaded Salad with a stuffed veggie Baked Potato

Hash Brown Bowl: Hash Browns topped with seasonal veggies and mushrooms

Seasonal Veggie Plate

Soup of the Day and Potato

Black Bean Burger with Sweet Potato Fries and Rice Pilaf

Quinoa Bowl

Veggie Pasta, Vegan sauce layered on top of Butternut Squash Noodles

 
F.T. (Food Therapy): Onion soup in a nourishing beef bone broth infused with adrenal support herbs. $15 served with Rice or Quinoa 
 Have your own custom food therapy dishes made fresh each week. Call to find out more
 
 
**PIZZA ALWAYS AVAILABLE ON PREORDER - regular, GF, vegan, Paleo options
 
DESSERTS: $7/ serving 
 

Sugar Free G/F Vegan Chocolate Fudge

Chocolate Chip Cookies

Baked Apples served with Yogurt
 

Additional changes to recipes for allergies / dietary requirements is additional 20%

For Personalized Food Therapy Consultations contact 770-702-0109 to schedule appointment
.

Wellness Center will be accepting new appointments next week. 

SERVICES OFFERED:
-Massage
-Herbal Consultation
-Tongue Readings
-Pulse Readings
-Weight Loss
-Nutritional Consultation

COMING SOON: October 10th
-Chiropractic
-YOGA
-Meditation

**Schedule an appointment at the Wellness Center, Shop for groceries, & Pick up a Meal for the Family! Continue Relaxing for the day. Free Tea, Smoothie, Coffee with services.

To Schedule an appointment with Stacy Duke, LMT on Monday or Tuesday call direct 706-319-3546
Body Equilibrium is now at Roswellness!


770-702-0109

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Our mailing address is:
Roswell Farmers Market
555 S Atlanta St
#B 600
Roswell, GA 30075

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