Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Friday, October 9, 2015

Saturday Free 5 min Massages, Yoga, Meditation

Saturday OPEN House 10A -5P FREE MASSAGES

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Wellness Center and Yoga October 10th Open House all day starting at 10 AM

Free 5 min. Massages 10 - 5P First Come
Free Sample Reiki & Polarity Therapy During the Day First Come
Sound therapy
10AM: Nutrient Density Testing. Bring some Kale or Lettuce let us test it. 3 readings. First come

10:30AM: Tongue Reading First Come

11:00AM: Modern Buddhist Meditation, Gen Kelsang Mondrub

11:30AM:   Modern Buddhist Meditation, Gen Kelsang Mondrub

12:00PM:   Tongue Reading

1:00PM:      Modern Buddhist Meditation, Gen Kelsang Mondrub

1:30PM:      Modern Buddhist Meditation, Gen Kelsang Mondrub

2:15PM:      Kundalini Yoga

2:30PM:      Kids Yoga

3:00PM:     Nutrient Density Testing

4:00PM:     Intuitive Yoga

5:30PM:    Tongue Readings & Closing
https://roswellness.acuityscheduling.com/
 

RAFFLE: $2 ENTRY. ENTER AS MANY TIMES AS YOU WANT! Drawings at 5PM Raffle closes at 4PM

1) $100.00 Gift Card Body Equilibrium
2) $100.00 Roswellness / Roswell Farmers Market Gift Card
3) Gift Basket
4) Original Art Work by John Pope
5) Nutritional Consultation
6) 4 Free Yoga Classes
7) One month CSA Small Box 

690 Holcomb Bridge Rd #260 Roswell GA 30076                      770-702-0109

Organic Coffee, Espresso, Smoothie, Cold Pressed Juice, Tea Bar with double filtered water to remove chlorine & fluoride.

Make sure to call ahead for a 16oz custom organic cold pressed juice or the juice of the day.

Roswellness is open! Massage Therapy, Yoga & Meditation Memberships, Core Classes, Herbal Therapy, Kitchen Boot Camp, Cooking Classes, Wellness Classes
 
Like us on Facebook for updates

New Class Schedule will be sent out soon for Cooking Classes and Herbal Classes.
 

Lunch Café & prepared  meal orders should be placed for pick up  this week on Tuesday, Thursday, Friday Pick up or eat-in. Grab & Go Sandwich & Soup available Tuesday, Thursday, & Friday while they last.   

Get on kitchen schedule ASAP for meal pick up on Tuesday, Wednesday, Thursday, Friday, or Saturday.

Let us cook for you and your family. Personal Chef creating organic meals for you and your family based on your nutritional needs, allergies, medical condition, or just healthy meals made with organic local ingredients and from scratch.  Call regarding consultation and weekly meal prices.

Organic Prepared Meals
Week of October 12th
Café Tues, Thurs, Fri** lunch til sold out
Preorder Lunch to make sure you have lunch.

**10% Discount for all NEW Meal Clients when order on 10-10-15**

Call ASAP to place orders and get on kitchen schedule.

NUTRITION -- WEIGHT LOSS - WELLNESS --  HERBAL CONSULTATIONS:
$45 - $175

 


NOT SURE WHAT TO ORDER BUT FEELING RUN DOWN AND NUTRIENT DEPLETE? SCHEDULE NUTRITION CONSULTATION AND WE WILL CREATE MEALS FOR YOU BASED ON DEFICIENCES & GOALS! 
 

MEAT DISHES: $15.50/meal or $60/Family Style Meal 
SEAFOOD DISHES: $25/ MEAL
Curry Lemongrass Snapper over Brown Rice or Quinoa w/ seasonal veggie

Onions & Meatballs over Mashed Potatoes w/ seasonal veggies

Ginger Pork Burger with Sweet Potato Fries & Greens

Stuffed Chicken Breast w/ Rice Pilaf and Seasonal Veggies

Coffee Wrapped Pork Tenderloin w/ Roasted Potatoes & Greens

Spicy Lemon grass Chicken or Beef Stirfry

Chicken Curry over Rice
 
VEGETARIAN DISHES: $12.50/ mealsor $48/ Family Style (can be made VEGAN)
 
Chili Stuffed Baked Potato w/ side of massaged Kale

Vegan Spicy or Mild Curry served over Rice or Quinoa 

Lentil Burger topped with Vegan Chili and Coconut or Cashew Cheese With a Side sweet Potato Fries

Southwestern Stuffed Squash Boats w/ side salad

Veggie Stirfry in a Soy Ginger Sauce and Side Salad

Powerhouse Quinoa or rice Bowl

Seasonal Veggie Plate with Roasted Eggplant
 
F.T. (Food Therapy): Lemongrass Broth w/ Rice Adrenal Support
 Have your own custom food therapy dishes made fresh each week. Call to find out more
 
 
**PIZZA ALWAYS AVAILABLE ON PREORDER - regular, GF, vegan, Paleo options
 
DESSERTS: $7/ serving 
 

Chocolate Chip Muffins

Brownies

Caramel Cake
 

Additional changes to recipes for allergies / dietary requirements is additional 20%

For Personalized Food Therapy Consultations contact 770-702-0109 to schedule appointment
.

Wellness Center will be accepting new appointments next week. 

SERVICES OFFERED:
-Massage
-Herbal Consultation
-Tongue Readings
-Pulse Readings
-Weight Loss
-Nutritional Consultation
-Reiki
-Sound Therapy
-Meditation

**Schedule an appointment at the Wellness Center, Shop for groceries, & Pick up a Meal for the Family! Continue Relaxing for the day. Free Tea, Smoothie, Coffee with services.

To Schedule an appointment with Stacy Duke, LMT on Monday or Tuesday call direct 706-319-3546
Body Equilibrium is now at Roswellness!


770-702-0109

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Our mailing address is:
Roswell Farmers Market
690 Holcomb Bridge Rd
#260
Roswell, GA 30076

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