Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Tuesday, November 3, 2015

The Provision Kitchen's Wed., November 11th Menu

TPK November 11th Menu
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Please place your orders for the Wednesday, Nov. 11th menu by Friday (11/6).   
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November 11th Menu
*Chilaquiles Prepared with Local and Pastured Chicken  

A TPK favorite.  Prepared Mexican-style as a casserole with layers of Food for Life Brand organic sprouted corn tortillas, organic cheddar & jack cheese, organic chicken and organic soaked pinto Beans simmered in an organic tomato cream sauce, which also contains organic jalapeno, green chilis, organic cilantro, homemade chicken stock, celtic sea salt, and organic spices (adobo, cumin, & oregano).  Excellent as left-overs as well. This is delivered as an unbaked casserole -- Read the cooking Instructions Here.
Dish is great topped with sour cream &/or sliced avocado (optional).

1 pan (6-8 servings): $42
​1/2 pan for $26

Add 16 oz. organic Sour Cream for $5
*Thai Beef with Basil

Grass-fed ground beef stir-fried in organic coconut oil with organic basil, organic carrots, organic garlic, organic green onions, organic red chilies, homemade gelatin-rich chicken stock, and organic shallots.  The stir-fry is then dressed with organic, gluten-free tamari, Red Boat brand traditionally fermented fish sauce, and freshly squeezed organic limes.  Thai beef is great on it's own, over rice, or served in lettuce leaves.

$19 per Pint (2-3 servings)
$37 per Quart  (4-5 servings)

Add organic rice and/or organic romaine hearts:
Rice:  $3 per Pint
Romaine Hearts:  $2 each
*Local and Pastured Chicken & Organic Soaked Black Bean Bowls 

Local & pastured shredded chicken, slow simmered in homemade chicken stock with organic tomatoes, organic traditionally soaked black & pinto beans, organic rice, organic onions, organic garlic, organic cilantro, organic corn, organic green onions, organic cumin, organic oregano, celtic sea salt, and freshly ground organic black pepper.  This Burrito filling is great on it's own served in bowls or can be used in flour or corn tortillas. Optional topping ideas include shredded cheese, lettuce, sour cream, salsa, and/or avocado.

$19 per Pint
$37 per Quart

Optional Add-ons:  
Organic Flour or Corn Tortillas:  $4
16 oz. Organic Sour Cream: $5
Organic Romaine: $2 per Heart
*Roasted Organic Carrot Soup

Organic carrots slow roasted and slightly caramelized, organic fresh ginger, organic yellow onions, organic garlic, Napa Valley brand organic extra virgin olive oil, organic celtic sea salt, simmered in an organic homemade chicken broth.  Freezes well. GAPS Diet approved. 

$16 per Pint
$29 per Quart
Greek Wheat Berry Salad (with optional shrimp)

Organic soaked wheat berries tossed with organic grape tomatoes, organic cucumber, organic garlic, organic mint and basil, chopped kalmata olives, feta cheese, extra virgin olive oil, organic lemon zest, celtic sea salt, and fresh ground organic black pepper.

$16 per Pint
$29 per Quart

Add chopped Wild-Caught Shrimp for an additional $5 per pint or $9 per quart (Chopped shrimp is mixed into the salad.)
*Vegetables by the Pint:

Would you like to add vegetable side dishes to your TPK entree?  Now you can choose from pints of organic buttered peas, organic buttered corn, organic buttered baby lima beans, or organic cooked baby carrots.  Kerrygold grass-fed butter, celtic sea salt.

$8 per Pint (2-3 servings)
$14 per Quart (4-6 servings)

Mix-and-match pricing:   2 Pints for $14   OR  3 Pints for $19
Local, Pastured, and Organic Eggs  **unavailable during winter**

Fresh eggs from free-range hens raised in the Old Fourth Ward.  Joaquin Lara raises 25 hens in his large O4W backyard.  The hens have free range of grass, sunlight, bugs, and a supplemental feed by Countryside Naturals which is organic, non-GMO, and soy-free.   His flock is a mix of Barred Rocks, Araucanas, Rhode Island reds & whites, Leghorns, and Orpingtons so these eggs are a variety pack of colors.  Nutrient-desnse AND beautiful!

$6 per Dozen (Limited Quantities Available Weekly)
Duck Eggs which are occasionally available as well for $7
You can always add-on to your meals:
Ferments & Extras
Organic White Rice for $3 per pint (2 one-cup servings)
Organic Brown Rice for $4 per Pint
Ferments & Extras
(Click on the link above to view the options & pricing for kimchi, sauerkraut, chicken & beef stock, grape water kefir, and beet kvass.)

(*) Denotes Gluten-Free items

Please return mason jars in order to keep packaging costs down, they will be sanitized before re-use.  Egg cartons are also helpful if they're clean enough to be re-used.  Thank you!

Although TPK attempts to list all of the ingredients in each dish, please make sure to advise of any food allergies when you place your order.   Please be advised vegetable substitutions may occasionally be necessary due to seasonal availability.
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The Provision Kitchen
64 Walthall Street NE
Atlanta, GA 30307

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