Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Thursday, February 25, 2016

Suwanee Whole Life Co-op -- News:New Wellness Partner

Suwanee Whole Life Co-op

Our Website: suwanee.locallygrown.net
Pick Up Location: 4942 Austin Park Avenue, Buford GA 30518 on Tuesdays
Like Us on Facebook: Suwanee Whole Life Co-op

Have a question for other co-op members? Submit questions on our Google Group Discussion Board: https://groups.google.com/forum/#!forum/suwanee-whole-life-co-op

New Wellness Partner – Fit Body Boot Camp Sugarloaf

I am very happy to announce a new Wellness Partner – Fit Body Boot Camp Sugarloaf! They have 2 offers exclusively for co-op members : Free Trial Class or Fee Waived for 6 Week Challenge. Offer details below:

Fit Body Boot Camp is a results driven and energetic fitness and fat loss workout program that includes motivation, accountability and dynamic resistance training; all designed to get you the body you want in a safe, fun, and non-intimidating atmosphere. Every workout session is led by an experienced, certified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time.

If you're looking to lose weight and/or tone certain areas, why not join those that have already seen amazing results?

Sign up for a free trial class on our website (www.fbbc-sugarloaf.com) under Membership Options.
or
If you're ready to jump right in, sign up for our 6 Week February Challenge (starts February 29th) which includes weekly weigh-ins, bi-weekly measurements, nutrition consultations, food prep workshops, detailed meal plans, private Facebook group for motivation, encouragement, member recipes, and so much more. We're waiving the sign up fee for Suwanee Whole Life Co-op Members, just mention you're a co-op member when signing up (offer valid through February 29, 2016).
For more information or to sign up call (770) 896-6718.

Fit Body Boot Camp Sugarloaf
3370 Sugarloaf Parkway Ste G-9
Lawrenceville, GA 30044
(770) 896-6718
www.fbbc-sugarloaf.com

Market News

New Items:
Essential Oil – Orange (Sweet) Organic 1 oz. – Warm, fresh citrus scent, radiant, fruity and tangy. This oil smells just like fresh orange peel, but has a much stronger aroma in this form. Provides fresh energy, clearing and inspiring the mind. As with other citrus essential oils just a few drops in water when washing dishes or cleaning will brighten up your work. Blends well with many different oils such as lavender, Neroli, Ylang Ylang, Sandalwood, Frankincense, or Tea Tree.

Soap – Peppermint with Activated Charcoal (Large 5 oz. Bar) A great uplifting soap to get your day started! This soap will wake you up! Wonderful cool feeling with the addition of ground Activated charcoal, which has great exfoliating properties and used to absorb impurities and toxic substances.


Back In Time Farm is sold out of whole chickens but will have some back on the market in April.


Cheese Group Buy If you were not able to pick up your cheese order last Tuesday it is in Frige #3


Fry Farm Update- (Repeat) Fry Farm had to put all their produce listings on hold due to freeze damage. I'll let you all know when they are back on the market.

Salmon, Water Buffalo and Pastured Meats fully stocked!

(repeat)

It's been a busy week for our farmers and fisherman!

Doug has Wild Caught Alaskan Salmon & Halibut back online! We are fully stocked with Halibut steaks, Salmon Filets, portions, burger, and smoked salmon!

Carrell Farms has ground water buffalo and sausages back on the market!

B&G has grass fed beef, pastured pork and chicken all stocked up too! Please note that the LABEL on B&G's meat will have the processor label on it instead of the farm's. Lynda finally has her new label and will be on the next batch of meat. Some of her meat listed this week will have the packer label on her product. This is completely legal since they package the meats for her. She wants to make sure you all know that it is HER meat though not the packing company.

Volunteers Needed

WE NEED 1 Volunteer for the 2pm shift this upcoming Tuesday!!

Please consider volunteering during market pick up. I can't run the co-op without your help!

THANK YOU Jennifer, Marie, Diana, Pam, Chuck, and Margaret for helping out last Tuesday! We couldn't run the co-op without your support!

The schedule through the end of the year is posted. To sign up click: Vounteer Sign up

No packing is involved just need someone to be there to assist other members. You are welcome to bring your kids as long as they are supervised.


FACEBOOK
Many of you have told me that you can't volunteer due to your work/family schedule and I completely understand. You've also asked what else can I do help out the co-op? Here's one way that will really help us out – if you are on Facebook or other social media please consider posting a pic of your co-op goodies! I have a very limited marketing budget and really depend on word of mouth advertising. Please feel free to spread the word about our wonderful market!

Thank you in advance for your support!

Upcoming Group Buys/Vendors of the Day

Below is a list of upcoming co-op group buys to help with planning and budgeting. All dates are subject to change.

Vital Choice (seafood only) 3/4 – 3/6

Plastic Milk Carriers 3/18 – 3/20

Upcoming VENDOR OF THE DAY:
Rapid Gourmet 3/8
Southern Essentials 3/22

Wellness Partner's offers and events

One of our wellness partners, Georgia Complete Care Centers, has an introductory offer for co-op members! Dr. Collin has helped my family and me tremendously! This is where we go for our chiropractic adjustments, food sensitivity analysis, GI testing, therapeutic massage, and functional medical needs. Plus, they take insurance!

From Georgia Complete Care Centers:
Looking to achieve peak, whole-life wellness? Looking for answers to unsolved or long-standing health concerns? Georgia Complete Care Centers, located in Sugar Hill, is pleased to offer Suwanee Whole Life Co-op members this introductory offer. No coupon is needed, just mention the Co-op!

Dr. Rich Collin, Best of Gwinnett Chiropractor 2015 nominee & Suwanee Whole-Life Co-op partner is thrilled to meet with you to help you reach your goals for wellness. Please call to schedule today: (770) 831-1155 or visit www.GeorgiaCompleteCare.com, offer valid through February 29, 2016

$55 for Initial Chiropractic Consultation, X-rays & One Chiropractic Adjustment
$65 for Initial Chiropractic Consultation, X-rays, One Chiropractic Adjustment & one 60-minute Massage

Georgia Complete Care Center looks forward to welcoming Co-op members to our family!

To book an appointment call 770-831-1155


We thank you for your interest and support of our efforts to bring you the healthiest, the freshest and the most delicious locally-produced foods possible!

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