Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, March 13, 2016

Weekly Menu & Happenings

Roswell Farmers Market Menu

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Beef, Pork, Chicken is available. Pasture raised, NO Antibiotics, NO Hormones, NO Steroids. Grass fed Grass finished. Fresh Seafood available on Pre-order. Caught fresh delivered next day!

Happenings:

Menu for this week is listed below. Don't forget we can customize each menu item and offer custom menu plans to meet your goals! make sure to read about upcoming classes and events this week!! 770-702-0109

Adult HIP HOP Class taught by Victor Carter: Don't miss this opportunity to come out and dance and learn with Victor! His credits include: Ciara, Usher, Justin Beiber, TLC! $30 Organic Dinner available for pre-order $15.

WEIGHT LOSS: Contact us regarding ongoing weight loss programs. Follow the program and expect up to 10-15 pounds in 3 weeks. Consultation is $175 Program cost is $250 / week for meals and support. For complete Wellness Weight Loss is $2200 for first month includes meals, support, weekly massage, 2 chiropractic visits, spiritual reconnection, custom herbal therapy, weekly meetings. Additional fees for out of town guests. I only accept 10 / month.

CORPORATE WELLNESS & CATERING: Contact us to schedule a time for us to evaluate your office and put together a complete wellness program for your employees. Schedule your next office meeting at Roswell Farmers Market or order lunch from us for pick up or delivery. Organic, local, custom made lunches.

CUSTOM CLASSES & BOOT CAMP:

Herbal Therapy: Schedule an appointment to come in and discuss your wellness goals! I will create your Wellness Action Plan along with recommended custom botanicals blended to meet your needs. Herbal therapy is a traditional and wellness system using plants and plant extracts to bring the body back into harmony. I specifically use a combination of Native American, Chinese Five Phase, Ayurvedic in consultations to guide you on your wellness journey. Steps: Identify (root cause), Stabilize, Build, Repair.  


2H group class custom topic in Home / Office / School/ Roswellness $75/person for group of 6 or more

Cooking Class @Food Therapy Kitchen 3 week class 1 class / week 2H per class $1000

Cooking Class @ Food Therapy Kitchen Group Class of 6: 3 week class 1 class / week 2H / class $1200.00

Kitchen Bootcamp: $150 for first hour and $75 / hour after first hour Go thru all products in kitchen / pantry and discuss safe alternatives Discuss nutrient density and testing of produce in kitchen

Green Bootcamp: $150 for first hour and $75 / hour after first hour. Go thru house and discuss carbon footprint, green cleaning alternatives, room fresheners and review of products from cleaning to personal care.  Home Boot camp: Combination of Kitchen & Green Bootcamp: $150 for first hr and $50 / hr after first hour 

**Schedule your next Private Event or Birthday Party at Roswellness & Roswell Farmers Market. Kids and Adults! Activities, Lounge Room, and so much more!
 

Meal orders can be placed for a Monday, Tuesday, Thursday or Friday Pick Up. Bone Broth Anytime

VEGETARIAN: $12.50 OR $48 Family Style
 

Roasted Veggie Plate w/ Rice Pilaf topped with French Sorrel

Spicy Black Beans & Rice w/ Sweet Potato Fries

Veggie Stir fry on a bed of cabbage

Power Bowl with Quinoa & Flax

Stuffed Twice Baked Potatoes with salad

MEAT: $15.50 OR $60 Family Style
SEAFOOD: $20/ Single Meal

Beef Stew with Creamy Mashed Potatoes topped with a lemon garlic butter

Fresh Catch w/ Citrus Chutney and Rice Pilaf

Soy Glazed Salmon w/ Sweet Potato Puree & Seasonal Vegetables

Monk Fish with Fried Rice

Cheese & Sausage Balls with Hashbrowns & Greens

Pulled Beef with Beans & Cabbage

Stuffed Burgers w/ Cabbage Leaves, Mashed Potatoes & Broccoli/Cauliflower Medley

Broccoli Cheese Soup in a Chicken Bone Broth w/ Salad 

Lunch Box $96.25!   5 boxed meals that are made according to your dietary needs! Get on the Schedule Today!

To order call 770-702-0109 or email bewell@roswellnesscenter.com. Make sure to include allergies, restrictions and desired seasoning and spice.

Sign up For Organic , Local CSA & CSF Boxes!!!


 

Vegetarian/Vegan Meals 
7 days Dinner $102/ person
5 days Dinner $82.50/person
7 days Lunch / Dinner $172/ person
5 days Lunch / Dinner $135/person
7 days Breakfast / Lunch / Dinner $235/person
5 days Breakfast / Lunch / Dinner $182.50
Custom Smoothie Cubes $75/week  
Meat / Veggie Mix Meals   
7 days Dinner $123/ person
5 days Dinner $96.25/person
7 days Lunch / Dinner $215/ person
5 days Lunch / Dinner $165/person
7 days Breakfast / Lunch / Dinner $277/person 
5 days Breakfast / Lunch / Dinner $212.50 / person 
** All meals are customized to meet dietary restrictions, health needs, 100% organic, biodynamic, local, made from scratch for you! ***discounts for families and children.
 

Special offer for Roswell Farmers Market & Roswellness customers! .

20% off Injectables with Allie McAllister, FNP-C or Kim Donahue, PA-C

20% off of all Medical Aesthetic Services

10% off all medical grade skin care *Excluding prescriptions
 You can now find Oli & Ve organic olive oil @ RFM! Make sure to stop by their store on Canton Street to learn more about their oils and vinegars! Make every dish a culinary delight!
July 2016 Disconnect to Reconnect Retreat St. Croix! Schedule Coming Soon $2300/person 4days. Does not include airfare
Fermentation of the week is a cultured Burdock and Carrot lacto-fermentation. available on Friday. Place orders.
690 Holcomb Bridge #260
Roswell 30076
770-702-0109
Protein Tip:
1C Spinach 5g
1C Broccoli 4g
1C Cauliflower 3.7g
1C Celery  1.5g
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Our mailing address is:
Roswell Farmers Market
690 Holcomb Bridge Rd
#260
Roswell, GA 30076

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