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Thursday, April 21, 2016

Kitchen Test - Spring Sockeye Dish + Your Order Bonuses

Recipe - Spicy Prawns with Greens, Beans, Feta, and Mint
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Spring Sockeye and Asparagus
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Spicy Prawns with Greens, Beans, Feta, and Mint

A touch of chili powder gives our spot prawns a smoky, faintly spicy edge.

Thanks to its spinach, onions, tomatoes, and cannellini beans, this is one healthful meal.

Spinach is rich in antioxidants, and mint ranks even higher on that scale. Beans provide antioxidants and fiber, while helping moderate blood sugar.

Feta is very high in calcium (and sodium), and has many fewer calories (200 per 1/2 cup) than hard cheeses like cheddar or Parmesan.

 

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All content © Vital Choice Wild Seafood & Organics, Inc.

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