Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, April 6, 2016

Weekly Menu, Seafood, & Summer Camps

Year Round, Roswell Farmers Market

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ACCEPTING New Sign ups for CSF (Community Supported Fish). Get fresh wild seafood straight out of the Atlantic 1 to 4 times a month!! No DIP NO Everfresh Hook & Line only to protect ecosystems from the dangers of Trawling. Never Frozen. 770-702-0109

NEW CSA Sign ups are available. Support local farms by buying in for weekly CSA box. All of our farms are organic, biodynamic, local (Ga and border states). Our farmers make more money on farm than traveling. No worries this summer you will have the opportunity to meet some that have time to come out and present!

fitness @ the Market:

Monday / Tuesday Lunch time Fitness $20: 15min exercise + organic lunch!

11:30A Plank Class (no sweating & wear your slacks)

1:00 P   Stress Stretches: Work out those kinks in the neck & shoulders   

MONDAY @ 830A: Total Body: Work out with Jessica to tone and strengthen the Body $15

WEDNESDAY @ 830A: Total Body: Work out with Jessica to tone and strengthen the Body $15

FRIDAY @ 6PM: Butts N Guts: Target the Abs and Glutes in this powerful and fun 1 hour work out! $15 6PM Friday

Personal Training with Jessica: Individual or small group classes to help tone and strengthen and meet your individual needs. Pared with meals and nutritional counseling to maximize your efforts.  Starting at $30 for one person and $45 for two. Call to discuss meals and nutritional counseling.
770-702-0109

WEIGHT LOSS: Contact us regarding ongoing weight loss programs. Follow the program and expect up to 10-15 pounds in 3 weeks. Consultation is $175 Program options:

Basic Weight Loss $300/ week includes support and meals.

Complete Wellness Weight Loss is $2200 for first month includes meals, support, weekly massage, 1 chiropractic visit, spiritual reconnection, custom herbal therapy, weekly meetings, and more. Additional fees for out of town guests. I only accept 10 / month.


770-702-0109

CORPORATE WELLNESS & CATERING: Contact us to schedule a time for us to evaluate your office and put together a complete wellness program for your employees. Schedule your next office meeting at Roswell Farmers Market or order lunch from us for pick up or delivery. Organic, local, custom made lunches.

SUMMER CAMPS:
limited availability: payment in full required to save space.

Each Camp is 5 days 5hours each day with early and aftercare available. 
$220 / week includes: organic lunch and snacks, fitness, nutrition, yoga, arts, end of week party! 9:30A - 2:30P Early drop off at 7:30A late pick up 5:30P $140/week additional snacks included. **preorder family dinner if needed**
two age groups: 6-9 & 10 - 13

Main topics listed below however each week will have fitness, nutrition, yoga, & arts!

May 30 - June 3   Gardening
June 6 June 10     Nutrition Basics
June 13 - June 17 Kitchen Skills
June 20 - June 24 Eating Healthy
June 27 - July 1     Fitness
July 5 - July 8        Meditation
July 11 - July 15     Yoga
July 18 - July 22    Recycled Arts
July 25 - July 29    Environmental Love
August 1 - 5            Agriculture and Food

 

VEGETARIAN: $12.50 OR $48 Family Style

Layered Eggplant Marinara with seasonal veggies

Whole Bowl: Gluten Free Grain (rice or buckwheat) topped with seasonal veggies, nuts, and fruit to come together in a delicious and nutritious meal.

Vegan Calzone with side salad

Seasonal Stirfry with Brown or White Rice

Potato Bowl: Creamy Mashed Potatoes topped with seasonal veggies

Roasted Vegetable Plate
 

MEAT: $15.50 OR $60 Family Style
SEAFOOD: $20/ Single Meal

Ginger Pork Burger with fried eggplant served with sweet potato fries and salad

Layered Eggplant marinara in a spicy meat sauce served with fresh bread and salad

Southwest Zucchini Boats with black beans N rice and salad

Cabbage wraps Choice of chicken or beef topped with seasonal veggie medley and served with rice pilaf

Whole Bowl: Rice or Buckwheat topped with veggies, meat, nuts and fruit.

Herbed citrus salmon with Rice Pilaf and seasonal greens

Calamari Marinara with salad and fresh baked bread

Stuffed Eggplant with Spicy pork and seasonal vegetables

Stirfry with choice of Chicken, Beef, Pork

Lunch Box $96.25!   5 boxed meals that are made according to your dietary needs! Get on the Schedule Today!

To order call 770-702-0109 or email bewell@roswellnesscenter.com. Make sure to include allergies, restrictions and desired seasoning and spice.

Sign up For Organic , Local CSA & CSF Boxes!!!


 

Vegetarian/Vegan Meals 
7 days Dinner $102/ person
5 days Dinner $82.50/person
7 days Lunch / Dinner $172/ person
5 days Lunch / Dinner $135/person
7 days Breakfast / Lunch / Dinner $235/person
5 days Breakfast / Lunch / Dinner $182.50
Custom Smoothie Cubes $75/week  
Meat / Veggie Mix Meals   
7 days Dinner $123/ person
5 days Dinner $96.25/person
7 days Lunch / Dinner $215/ person
5 days Lunch / Dinner $165/person
7 days Breakfast / Lunch / Dinner $277/person 
5 days Breakfast / Lunch / Dinner $212.50 / person 
** All meals are customized to meet dietary restrictions, health needs, 100% organic, biodynamic, local, made from scratch for you! ***discounts for families and children.
 

Special offer for Roswell Farmers Market & Roswellness customers! .

20% off Aesthetic Services ONLY

$50 OFF Botox (minimum of 20 Units)

$100 off each Syringe Filler

10% off Retail products excluding Formula 13, Latisse, & prescriptions
690 Holcomb Bridge #260
Roswell 30076
770-702-0109
 You can now find Oli & Ve organic olive oil @ RFM! Make sure to stop by their store on Canton Street to learn more about their oils and vinegars! Make every dish a culinary delight!
What's in this week: from GA, NC, FLA. Organic...Sign up for CSA today!
Grapefruit, Oranges, Lemons, Joi Choi, Mamey, Collards, Kale, Squash, Zucchini, Potatoes: Red, Russet, Sweet, Broccoli, Cauliflower, Carrots, Red Cabbage, Green Cabbage, Burdock Root, Cabbage Leaf, Salad Mix, Lettuce Mix, Spinach, Swiss Chard, Turnips, Lemon grass, Thyme, Cilantro, Rosemary
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Our mailing address is:
Roswell Farmers Market
690 Holcomb Bridge Rd
#260
Roswell, GA 30076

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