Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, May 22, 2016

Prepared Meal Menu & CSA

Pre-order Organic Dinner . Year Round, Roswell Farmers Market

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Next Detox & Weight Loss Starting! Call to schedule your appointment to get started with your custom program!
770-702-0109

VEGETARIAN: $12.50 OR $48 Family Style

RAW: Loaded Salad with Dehydrated veggie chips

Seasonal Veggie Quinoa Bowl topped with Carrot Oat sauce

Veggie Pasta w/ Cilantro Coconut Sauce

Tamari Ginger Vegetable Fried Rice (add Poached Local Egg $1)

Millet Quinoa Seasonal Veggie Salad

Chickpea Seitan Stew

Bean Chili Served with Rice & Cornbread

Mashed Potato Bowl topped with Seasonal Veggies & Garlic Sauce

Red Lentils & Rice

MEAT: $15.50 OR $60 Family Style
SEAFOOD: $20/ Single Meal

Creole Shrimp with Rice

Shrimp Fried Rice topped with cured Duck egg

Curry Chicken w/ Pal Payasam & Seasonal Greens

Spaghetti & Meatballs w/ Salad & Fresh Bread

Meatloaf w/ Mashed Potatoes & Veggies

Pork Quinoa Bowl w/ garlic, nuts, dried fruit, & seasonal veggies

Pork Borscht w/ salad

Fried Chicken w/ vegetable succotash, Rice, & Biscuit

Pork & Red Lentils w/ Rice

CSA BOX: Local organic & Biodynamic Produce Boxes. we customize boxes based on allergies, family size, dietary restrictions, & dietary needs.
Small Box 1-2 people once a week pick up x 1 month = $100/month
Medium Box 2-3 people once a week pick up x 1 month = $140 / month
Large Box 3-4 people once a week pick up for 1 month = $180/month
**based on omnivore diet not a vegetarian or vegan diet. You can add to your box when pick up.
Also pick up Seafood or Poultry at same time!!
ACCEPTING New Sign ups for CSF (Community Supported Fish). Get fresh wild seafood straight out of the Atlantic 1 to 4 times a month!! No DIP NO Everfresh Hook & Line only to protect ecosystems from the dangers of Trawling. Never Frozen. 770-702-0109 April, May, June
2Lbs / month x 3 months = $144.00
4Lbs / month x 3 months = $264.00
6Lbs / month x 3 months = $360.00

Salmon Only
2Lbs / month x 3 months = $120.00
4Lbs / month x 3 months = $240.00
6Lbs / month x 3 months = $360.00

SHRIMP BOX:  right now approximately 16-20 / lb Head on.
Shrimp come whole head on
2Lbs / month x 3 months = $96
4Lbs/ month x 3 months = $168
6Lbs / month x 3 months = $216

Pick up Fresh Wild caught seafood and an organic Local CSA box of produce!
 
NEW CSA Sign ups are available. Support local farms by buying in for weekly CSA box. All of our farms are organic, biodynamic, local (Ga and border states). Our farmers make more money on farm than traveling. No worries this summer you will have the opportunity to meet some that have time to come out and present!
POULTRY BOX: Starting June 3rd we will have poultry available with fresh pick up every 10 days!! Raised in West GA on pastures eating bugs and grass! 

WHOLE CHICKEN:
5LBS every 10 days for 30 days (3 pick ups) $120
10LBS every 10 days for 30 days (3 pick ups) $230

WHOLE CHICKEN CUT AND PACKAGED:
5LBS every 10 days for 30 days (3 pick ups) $160
10LBS every 10 days for 30 days (3 pick ups) $310

WHOLE COW: $185 PROCESSING FEE TO BE ADDED. Includes processing with vacuum seal and label.
Whole cow $6.25 / lb on hanging weight
Half cow     $6.50 / lb on hanging weight
Raised in TN on open pastures, no supplementation, Grass Fed Grass Finished (not the same as "grass fed")

WHOLE HOG: A $185 processing fee will be added. Includes processing and vacuum seal & label.
Whole: $5.00/ lb on hanging weight
Half:     $5.50/ lb on hanging weight
Lunch Box $96.25!   5 boxed meals that are made according to your dietary needs! Get on the Schedule Today!
Roswellness is adding two new Holistic chiropractors!! We welcome Dr. Cathy Franklin & Dr. Amanda Goodwin. Hours to be available soon!

To order call 770-702-0109 or email bewell@roswellnesscenter.com. Make sure to include allergies, restrictions and desired seasoning and spice.

Sign up For Organic , Local CSA & CSF Boxes!!!


 

Vegetarian/Vegan Meals 
7 days Dinner $102/ person
5 days Dinner $82.50/person
7 days Lunch / Dinner $172/ person
5 days Lunch / Dinner $135/person
7 days Breakfast / Lunch / Dinner $235/person
5 days Breakfast / Lunch / Dinner $182.50
Custom Smoothie Cubes $75/week  
Meat / Veggie Mix Meals   
7 days Dinner $123/ person
5 days Dinner $96.25/person
7 days Lunch / Dinner $215/ person
5 days Lunch / Dinner $165/person
7 days Breakfast / Lunch / Dinner $277/person 
5 days Breakfast / Lunch / Dinner $212.50 / person 
** All meals are customized to meet dietary restrictions, health needs, 100% organic, biodynamic, local, made from scratch for you! ***discounts for families and children.
Disconnect to Reconnect Retreat in St. Croix. Register Now! July 13th - 17th. Family friendly options, Registration Options: Primitive Skills $1000/person, Whole Health $1200/person, Detox at the Beach. $1500/ person. Includes accommodations and Meals. Airfare and additional activities not included.
each morning Yoga followed by power breakfast, work out jog to the beach, healthy lunch, classes, fire dancing in the evening, each day closed with a guest speaker.
All Whole Health track participants will need a consultation prior to trip ($175 + blood work if needed) Massage consultation at beginning and end of retreat. Call for more details and child pricing.
**Additional fees: Snorkeling on Buck Island, Meditation & Scuba & snorkeling on The wall, Shuttle to and from airport, Fishing....
accommodations: Primitive, Rustic, Modern.
 

Special offer for Roswell Farmers Market & Roswellness customers! .

20% off Aesthetic Services ONLY

$50 OFF Botox (minimum of 20 Units)

$100 off each Syringe Filler

10% off Retail products excluding Formula 13, Latisse, & prescriptions
690 Holcomb Bridge #260
Roswell 30076
770-702-0109
You can now find Oli & Ve organic olive oil @ RFM! Make sure to stop by their store on Canton Street to learn more about their oils and vinegars! Make every dish a culinary delight!
What's in this week: from GA, NC, FLA. Organic...Sign up for CSA today!
Grapefruit, Oranges, Lemons, Joi Choi, Mamey, Collards, Kale, Squash, Zucchini, Potatoes: Red, Russet, Sweet, Broccoli, Cauliflower, Carrots, Red Cabbage, Green Cabbage, Burdock Root, Cabbage Leaf, Salad Mix, Lettuce Mix, Spinach, Swiss Chard, Turnips, Lemon grass, Thyme, Cilantro, Rosemary
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Roswell Farmers Market
690 Holcomb Bridge Rd
#260
Roswell, GA 30076

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