Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, May 4, 2016

TPK's Tuesday, May 10th Menu

TPK's 5/10 Menu
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The Provision Kitchen's Tuesday, May 10th Menu
Please email your orders for this menu to Jessica@TheProvisionKitchen.com by Friday (5/6).
*Chilaquiles Prepared with Local and Pastured Chicken  
(Fresh, Not Frozen)

A TPK favorite.  Prepared Mexican-style as a casserole with layers of Food for Life Brand organic sprouted corn tortillas, organic cheddar & jack cheese, organic chicken and organic soaked pinto Beans simmered in an organic tomato cream sauce, which also contains organic jalapeno, green chilis, organic cilantro, homemade chicken stock, celtic sea salt, and organic spices (adobo, cumin, & oregano).  Excellent as left-overs as well. This is delivered as an unbaked casserole -- Read the cooking Instructions Here.
Dish is great topped with sour cream &/or sliced avocado (optional).

Full Pan (6-8 Servings):  $42
​1/2 Pan:  $26
Add 16 oz. organic Sour Cream for $5
FROZEN MEAL OPTIONS
10% off when ordering multiple jars of any one meal.

$10 off your first TPK order including frozen meals through 5/17!
(Minimum $50 order for Delivery / No Minimum for Pick-Up)


**Please note:  Quantities for each item are limited since they are pre-made.  Once the online ordering system is launched, customers will be able to see if items are in stock.  For now, please email me your requests, and I will do my best to accommodate requests based on availability.  Items that sell out quickly will be re-stocked as soon as possible, and requests are always welcome.**
Beef & Noodles

Shredded, Carlton Farms grass-fed chuck roast, homemade beef stock, organic onion, and organic, Kerrygold brand grass fed butter, and a splash of organic cream mixed with Reame's brand thick-cut egg noodles.  

$18 per Pint
$26 per 3-cup
*Bo Kho (Vietnamese Beef Stew)

Carlton Farms grass-fed shoulder roast simmered in homemade beef broth with organic onions, organic carrots, organic tomatoes, Madras curry powder, organic applesauce, Red Boat brand fermented fish sauce, lemongrass, star anise, organic bay leaves, organic garlic, celtic sea salt, and organic pepper.  Paleo and Whole 30 approved. Serve over rice if desired.

$18 per Pint
$26 per 3-Cup

Add Organic White Rice for $3 per Pint or Organic Brown Rice for $4

*Cream of Tomato & Basil Soup

Organic Plum Tomatoes, Organic Basil, Pastured Chicken Bone Broth, Organic Onions, Organic Red Bell Peppers, Organic Garlic, Organic Thyme, Organic Red Crushed Pepper, Celtic Sea Salt, a splash of Organic Grass-fed Cream, and Organic Freshly Ground Black Pepper.  Pureed into a smooth & creamy soup.

$18 per Pint
$26 per 3-Cup
*Indian Summer Stew 
(Paleo & Gluten-Free)

Organic split peas, organic fresh butternut squash, organic tomato, organic coconut, organic homemade chicken and vegetable stock, organic cilantro, organic ghee, organic lime, organic garlic, local raw honey, organic spices (cumin, mustard seeds, & red crushed pepper), and celtic sea salt.

$17 per Pint
$24 per 3-Cup
Chicken & Sausage Gumbo

A TPK Favorite.  Cajun Gumbo with local, pastured chicken; artisan, local, pastured Kielbasa & Andouille sausage, homemade chicken stock, and organic vegetables (onion, celery, green onions, bell peppers, and parsley).  Spiced with organic cayenne, organic garlic, organic homegrown oregano, organic homegrown thyme, celtic sea salt, and fresh ground organic black pepper.  

$18 per Pint 
$26 per 3-cup

Add Organic White Rice for $3 per Pint or Organic Brown for $4

Pork Green Chili

Local, pastured pork simmered in homemade chicken broth with organic onions, organic garlic, organic poblanos, green chilies, organic tomatillos, organic tomatoes, organic cumin, organic chili powder, organic flour, celtic sea salt, and organic freshly ground black pepper.  

$17 per Pint
$24 per 3-cup

*Roasted Butternut Squash Soup

Organic Butternut Squash (fresh, never canned), Organic Yellow Onion, Organic Celery, Organic Garlic, Fresh Organic Sage, Organic Kerrygold Grass-fed Butter, Homemade Pastured Chicken Stock, Napa Valley Naturals Extra Virgin Olive Oil, Organic Sour Cream, Organic Black Pepper, and Celtic Sea Salt. All of these ingredients are pureed into a smooth Butternut Squash Soupwhich takes minutes to re-warm on the stove top.

$17 per Pint
$24 per 3-cup
*Turkey & White Bean Chili

A Southwestern white bean chili featuring organic ground turkey, traditionally soaked (never canned) organic cannellini beans, green chilis, organic corn, organic celery, organic peppers, and organic spices (cumin, chili powder), in homemade chicken stock with grass-fed, organic cream.  Packaged in glass mason jars.  Freezes well when you transfer to a non-glass container.

$17 per Pint
$24 per 3-cup

*Creamy Potato & Leek Soup

Organic potatoes, organic leeks, organic onions, grass-fed Kerrygold brand butter, homemade chicken stock, grass-fed organic non-homogenized half & half, organic sour cream, organic green onions, organic parsley, celtic sea salt, and freshly ground black pepper.

$17 per Pint
$24 per 3-Cup

Cream of Wild Mushroom Soup

Wild, organic mushrooms (baby portobellos, crimini, shitake, and oyster mushrooms) with organic thyme, organic onions, organic garlic, organic celery, organic garlic, organic cayenne, brandy, organic, grass fed butter, homemade chicken stock, organic, grass-fed cream, celtic sea salt, and organic fresh ground pepper.

$17 per Pint
$24 per 3-cup

*Chicken Tikka Masala

An Indian chicken dish with local, pastured chicken, organic tomato puree, organic onions, organic garlic, organic ginger, organic cilantro, organic & grass-fed Super Kalona brand whole milk yogurt, Napa Valley Naturals brand organic extra virgin olive oil, organic cilantro, Kerrygold grass-fed butter, organic cream, and organic spices (cumin, coriander, cayenne, garam masala, and celtic sea salt).

$19 per Pint
$27 per 3-cup

Add Organic White Rice:  $3 per Pint
Add Organic Brown Rice:  $4 per Pint

Chicken Noodle Soup

Local & pastured chicken, homemade chicken broth, Reame's egg noodles, organic carrots, organic onions, organic celery, organic garlic, organic thyme, Kerrygold grass-fed butter, grass-fed cream, celtic sea salt, and organic black pepper.

$17 per Pint (Only Pints Available)
*Traditional Chili with Kidney Beans

Carlton farms grass-fed ground beef and local, pastured ground pork with organic, traditionally soaked kidney beans, organic tomato puree, organic onions, organic garlic, organic bell peppers, and organic spices (chili powder, cumin, oregano, black pepper, and celtic sea salt), slow simmered in grass-fed homemade organic beef bone broth and smoked chicken bone broth.  

$17 per Pint
$24 per 3-cup
**To thaw TPK meals frozen in glass mason jars, please place the mason jar in a bowl of COLD water for ~30 minutes.  After 30 minutes, you can either warm the water for a faster thaw, or run the jar under warm faucet water to loosen the edges enough that the contents can easily be removed from the container.  Even with freezer-safe jars, if temperature changes too rapidly, they are occasionally prone to cracking.** 
*Vegetables by the Pint:
(As Always, Not Frozen)

Would you like to add vegetable side dishes to your TPK entree?  Now you can choose from pints of organic buttered peas, organic buttered corn, buttered baby lima beans, or organic cooked baby carrots.  Kerrygold grass-fed butter, celtic sea salt.
$8 per Pint (2-3 servings)
$14 per Quart (4-6 servings)

Mix-and-match pricing:   2 Pints for $14   OR  3 Pints for $19
 
You can always add-on to your meals:
Ferments & Extras
Organic White Rice for $3 per pint (2 one-cup servings)
Organic Brown Rice: $4
 
 
Ferments & Extras
(Click on the link above to view the options & pricing for kimchi, sauerkraut, chicken & beef stock, grape water kefir, and beet kvass.)

(*) Denotes Gluten-Free items

Please thoroughly rinse and return mason jars in order to keep packaging costs down; they will be sanitized before re-use.  Egg cartons are also helpful if they're clean enough to be re-used.  Thank you!

Although TPK attempts to list all of the ingredients in each dish, please make sure to advise of any food allergies when you place your order.   Please be advised vegetable substitutions may occasionally be necessary due to seasonal availability.
Our mailing address is:
1689 Barfield Run NW
Atlanta, GA 30318

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