Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Friday, June 3, 2016

Order Reminder for TPK's 6/7 Menu

TPK's 6/7 Menu
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This is a reminder that if you would like to place an order for anything on TPK's Tuesday, June 7th Menu, please email your order to by the end of today.
 Thank you and have a wonderful weekend!
The Provision Kitchen's Tuesday, June 7th Menu

Butternut Squash Mac & Cheese (with optional Chicken)

A creamy, full-flavored macaroni & cheese that adults will love as much as children (and kids will never notice the butternut squash!).  Organic fusilli spirals mixed into a creamy cheddar & gruyere béchamel sauce with roasted and pureed -- never canned -- organic butternut squash, freshly ground black pepper, celtic sea salt, a pinch of organic nutmeg & organic cayenne, organic mustard, and tempered local/organic/pastured egg yolk.  Topped with thin slices or organic heirloom tomatoes (*optional: you may request to omit these when placing your order), homemade organic bread crumbs, parmesan cheese, and organic freshly ground black pepper.  

Small Pan: $22 (4 side or lunch-sized servings)                                   
Full-sized Pan: $39  (6-8 Entree-sized servings) 

Add local & pastured grilled chicken:  $5 per half pan / $9 per full pan

**Please note:  Quantities for each item are limited since they are pre-made.  Once the online ordering system is launched, customers will be able to see if items are in stock.  For now, please email me your requests, and I will do my best to accommodate requests based on availability.  Items that sell out quickly will be re-stocked as soon as possible, and requests are always welcome.**
*Chicken & Black Bean Burrito Bowl Filling

Local & pastured chicken, slow simmered in homemade chicken stock with organic tomatoes, organic traditionally soaked black beans, organic rice, organic onions, organic garlic, organic cilantro, organic corn, organic red bell peppers, organic cumin, organic oregano, celtic sea salt, and freshly ground organic black pepper.  This Burrito filling is great on it's own served in bowls or can be used in flour or corn tortillas.  Optional topping ideas include shredded cheese, lettuce, sour cream, salsa, and/or avocado.

$17 per Pint
$24 per Quart

Optional Add-ons:  
Organic Flour or Corn Tortillas:  $4
16 oz. Organic Sour Cream: $5
*Beef & Italian Sausage Spaghetti Sauce 

Homemade Organic Tomato Meat Sauce with Carlton Farms pastured ground beef, homemade Italian Sausage with local & pastured pork, organic tomatoes, organic onion, organic garlic, organic fennel, organic oregano, organic parsley, organic, organic red wine vinegar, organic Napa Valley brand extra virgin olive oil, parmesan cheese, homemade chicken broth, organic basil, celtic sea salt, and organic black pepper.  

$17 per Pint 
$24 per 3-Cup
*Beef & Vegetable Stew

Carlton Farms grass-fed chuck roast slow-simmered with with organic vegetables (onion, red potatoes, carrots, leeks, and celery) and organic thyme & rosemary. Celtic sea salt and fresh ground organic black peppercorns. These stews are simmered in a nutrient and mineral rich homemade beef stock. 

Beef Stew:        
Pint  $18
3-Cup: $25

*Chicken Tikka Masala

An Indian chicken dish with local, pastured chicken, organic tomato puree, organic onions, organic garlic, organic ginger, organic cilantro, organic & grass-fed Super Kalona brand whole milk yogurt, Napa Valley Naturals brand organic extra virgin olive oil, organic cilantro, Kerrygold grass-fed butter, organic cream, and organic spices (cumin, coriander, cayenne, garam masala, and celtic sea salt).

$19 per Pint
$27 per 3-cup

Add Organic White Rice:  $3 per Pint
Add Organic Brown Rice:  $4 per Pint

Chicken & Sausage Gumbo

A TPK Favorite.  Cajun Gumbo with local & pastured chicken, local & pastured Kielbasa & Andouille sausage, homemade chicken stock, and organic vegetables (onion, celery, green onions, bell peppers, and parsley).  Spiced with organic cayenne, organic garlic, organic oregano, organic thyme, celtic sea salt, and fresh ground organic black pepper.  

$18 per Pint 
$26 per 3-cup

Add Organic White Rice for $3 per Pint or Organic Brown for $4
*Beef Stuffed Pepper Soup

Carlton Farms grass-fed ground beef, Napa Valley Naturals brand organic extra virgin olive oil, diced organic red & green bell peppers, organic onions, organic garlic, organic tomatoes and tomato puree, organic fresh basil, organic fresh parsley, organic oregano, organic white rice, organic black pepper, and celtic sea salt all simmered in homemade beef broth.  Also great topped with sour cream and/or cheese (optional).

$18 per Pint
$25 per 3-Cup
*Turkey & White Bean Chili

A Southwestern white bean chili featuring organic ground turkey, traditionally soaked (never canned) organic cannellini beans, green chilis, organic corn, organic celery, organic peppers, and organic spices (cumin, chili powder), in homemade chicken stock with grass-fed, organic cream.  Packaged in glass mason jars.  Freezes well when you transfer to a non-glass container.

$17 per Pint
$24 per 3-cup

*Creamy Potato & Leek Soup

Organic potatoes, organic leeks, organic onions, grass-fed Kerrygold brand butter, homemade chicken stock, grass-fed organic non-homogenized half & half, organic sour cream, celtic sea salt, and freshly ground organic black pepper.

$17 per Pint
$24 per 3-Cup
*Chicken, Veggie, and Rice Soup

Local & pastured chicken simmered in homemade chicken bone broth with all organic veggies sautéed in Kerrygold brand grass-fed butter.  Onions, garlic, ginger, carrots, celery, organic basmati rice, and Celtic sea salt.

$17 per Pint
$24 per 3-Cup
Beef & Noodles

Shredded, Carlton Farms grass-fed chuck roast, homemade beef stock, organic onion, and organic, Kerrygold brand grass fed butter, and a splash of organic cream mixed with Reame's brand thick-cut egg noodles.  

$18 per Pint
$26 per 3-cup
*Roasted Butternut Squash Soup

Organic Butternut Squash (fresh, never canned), Organic Yellow Onion, Organic Celery, Organic Garlic, Fresh Organic Sage, Organic Kerrygold Grass-fed Butter, Homemade Pastured Chicken Stock, Napa Valley Naturals Extra Virgin Olive Oil, Organic Sour Cream, Organic Black Pepper, and Celtic Sea Salt. All of these ingredients are pureed into a smooth Butternut Squash Soupwhich takes minutes to re-warm on the stove top.

$17 per Pint
$24 per 3-cup
*Traditional Chili with Kidney Beans

Carlton farms grass-fed ground beef and local, pastured ground pork with organic, traditionally soaked kidney beans, organic tomato puree, organic onions, organic garlic, organic bell peppers, and organic spices (chili powder, cumin, oregano, black pepper, and celtic sea salt), slow simmered in grass-fed homemade organic beef bone broth and smoked chicken bone broth.  

$17 per Pint
$24 per 3-Cup
**To thaw TPK meals frozen in glass mason jars, please place the mason jar in a bowl of COLD water for ~30 minutes.  After 30 minutes, you can either warm the water for a faster thaw, or run the jar under warm faucet water to loosen the edges enough that the contents can easily be removed from the container.  Even with freezer-safe jars, if temperature changes too rapidly, they are occasionally prone to cracking.** 
*Vegetables by the Pint:

Would you like to add vegetable side dishes to your TPK entree?  Now you can choose from pints of organic buttered peas, organic buttered corn, buttered baby lima beans, or organic cooked baby carrots.  Kerrygold grass-fed butter, celtic sea salt.
$8 per Pint (2-3 servings)
$14 per Quart (4-6 servings)

Mix-and-match pricing:   2 Pints for $14   OR  3 Pints for $19
(*) Denotes Gluten-Free items

Please thoroughly rinse and return mason jars in order to keep packaging costs down; they will be sanitized before re-use.  Egg cartons are also helpful if they're clean enough to be re-used.  Thank you!

Although TPK attempts to list all of the ingredients in each dish, please make sure to advise of any food allergies when you place your order.   Please be advised vegetable substitutions may occasionally be necessary due to seasonal availability.
Our mailing address is:
1689 Barfield Run NW
Atlanta, GA 30318

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