Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Sunday, June 5, 2016

Quenches Thirst Fast When Cells Call for Help ~ Dad's Day in 14 Days

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June 5, 2016    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Two New Products You Don't Want to Miss (See Below)

Dr Sears -  Mother Nature's Alternatives for Common OTC Meds 

Kelley Herring - Hydrate Nature's Way

Recipe Corner -  Roasted Leg of Lamb from Russ Crandall  
Dear Atlanta 

Hard to believe but it's true.  This weekend is the last storewide 15% red letter discount code before Father's Day.  

Surprise dad with the gift of Fresh Chilled Beef just in time for Father's Day!  Order by noon CST on Friday, June 10th to get in on June's fresh shipment.  Fresh chilled orders will ship Wednesday, June 15th and deliver Thursday or Friday - just in time for Father's Day weekend.  Not sure what we are talking about, visit our FAQ page to see what you are missing.  
Take Dad's culinary skills to the next level with the two newest additions to our store, Primal Palate's Organic Spices ( Everyday AIP Blends, Signature Blends ).  Anyone can instantly become a chef with the flavor of these amazing blends ... and the spices go great with any of these grass-fed and finished steaks to make an excellent Father's Day gift delivered right to your door.
Healthy Summer hydration can often be a challenge. Read Kelley Herring's article this week to learn why Mother Nature's version of Gatorade is good to grab not only in the summer heat, but all year long.
This week Dr. Sears shares with us a few easy and safe natural remedies for some common ailments, including seasonal allergies.  Remember to retrieve the 15% off red letter discount code embedded in the article. (Code expires this Tuesday at midnight CST; see full exclusions below)

If you're looking at this week's Sale Items and are not sure what to do with a Whole Leg of Lamb, check out our Recipe Corner where Russ Crandall of The Domestic Man will walk you through each step of this simple recipe for Roasted Leg of Lamb
US Wellness has a winner!  Congratulations to Amadea J. from Rochester, WA for winning a $100 gift card to USWM in Gurl Gone Green's/This Organic Girl's Instagram contest.  Thank you to all who entered and look for more contests in the month ahead!  
Best Summer Regards,

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday June 11, 2016. 
Recent Restock Items
Dr. Al Sears
Natural alternatives to prescription and over-the-counter medications for insomnia, allergies, and depression can often provide relief from symptoms without unwanted side effects.  
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 6-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback

"High Quality Meat"

"I've been ordering this meat for over half a year, and have never regretted a single purchase. I'm never going back to eating grain fed meat again. Trust me on this, this beef is very tasty!"

Thomas S.
Front Royal, VA
Kelley Herring
Kelley Herring
During the days of World War II, there was a shortage of medical saline. As you can imagine, this was a life or death issue for injured soldiers. In a pinch, doctors found that the water from young coconuts was a good substitute. With a nutrient profile similar to blood plasma, many soldiers received intravenous treatment with coconut water.

Of course, you won't be hooking yourself up to the nearest coconut. But this does offer insight into the health benefits of coconut water...
US Wellness Store - Quick Links
Recipe Corner
(Leg of Lamb on sale this week!)

Says Russ Crandall of The Domestic Man, "While roasting a leg of lamb may sound intimidating, it's one of the easiest roasts to get right. The meat is naturally tender, so no marinating is required - in fact, marinating is often discouraged since adding acid would denature the tender meat... The key to a great roast lamb is its internal temperature; it needs little else other than to be taken out of the oven at the right time."

Farm Photos - US Wellness Cattle

Cattle grazing intently in superior June 1 forage in North Missouri.

Group portrait on a splendid Missouri afternoon.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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