Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, June 22, 2016

The Provision Kitchen's Tuesday, June 28th Menu

TPK's 6/28 Menu
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www.TheProvisionKitchen.com
The Provision Kitchen's Tuesday, June 28th Menu
Deliveries over $50 are always free.  Use the code SHIP50 at checkout to wave the delivery free.  Pick-ups are always free - if you're picking up an order for any amount, please use the code PODSHIP.  As always, if you have any questions or feedback, you can email me at Jessica@TheProvisionKitchen.com and I will be happy to help.

Below is a list of meals offered for delivery on Tuesday, June 28th.  Please place your order by the end of the day on Friday (6/24).  Full ingredients are listed on the website (just click on the item picture to view ingredients).
June 28th

Meal of the Week:


*Organic Beef or Vegetarian Stuffed Peppers
(Delivered Fresh, but can also be Frozen!)

Visit to www.TheProvisionKitchen.com to view complete list of ingredients and to place your order.

Frozen Meals:

*Wild Rice with Chicken, Almonds, and Mushrooms - GF

*Bo Kho (Vietnemase Beef Stew) - GF, Paleo, Whole 30

*Madras Curry Stir-Fry - GF, Paleo, Whole 30

Chicken Noodle Soup

*French Green Lentil & Vegetable Soup - GF

*Chicken Tikka Masala - GF

*Turkey and White Bean Southwestern Chili - GF
(Pints Only)

*Chicken, Veggie, & Rice Soup - GF

*Mediterranean Lamb & Lentil Stew - GF

*Beef Stuffed Pepper Soup - GF

Beef & Noodles

*Beef & Italian Sausage Pasta Sauce - GF
(Pints Only)

*Traditional Chili with Kidney & Pinto Beans - GF

*Creamy Potato Leek Soup - GF

*3-Bean Butternut Chili - GF

*Beef & Veggie Stew - GF

*Roasted Butternut Squash Soup - GF

Chicken & Smoked Sausage Cajun Gumbo

*Charros Beans - GF


Veggies, Sides, Ferments, and Extras:

Organic Buttered Peas, Limas, Corn, Carrots
Organic White or Brown Rice
Kimchi
Sauerkraut
Chicken & Duck Eggs
Grape Water Kefir
Chicken & Beef Bone Broth
Beet Kvass
Milk Kefir
Whey
Lard & Tallow
**To thaw TPK meals frozen in glass mason jars, please place the mason jar in a bowl of COLD water for ~30 minutes.  After 30 minutes, you can either warm the water for a faster thaw, or run the jar under warm faucet water to loosen the edges enough that the contents can easily be removed from the container.  Even with freezer-safe jars, if temperature changes too rapidly, they are occasionally prone to cracking.** 
*Vegetables by the Pint:

Would you like to add vegetable side dishes to your TPK entree?  Now you can choose from pints of organic buttered peas, organic buttered corn, buttered baby lima beans, or organic cooked baby carrots.  Kerrygold grass-fed butter, celtic sea salt.
$8 per Pint (2-3 servings)
$14 per Quart (4-6 servings)

Mix-and-match pricing:   2 Pints for $14   OR  3 Pints for $19
 
(*) Denotes Gluten-Free items

Please thoroughly rinse and return mason jars in order to keep packaging costs down; they will be sanitized before re-use.  Egg cartons are also helpful if they're clean enough to be re-used.  Thank you!

Although TPK attempts to list all of the ingredients in each dish, please make sure to advise of any food allergies when you place your order.   Please be advised vegetable substitutions may occasionally be necessary due to seasonal availability.
Our mailing address is:
1689 Barfield Run NW
Atlanta, GA 30318

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