Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, July 24, 2016

Reversing Autoimmunity ~ High Fat & Low Carb

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July 24, 2016    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Low-Carb Diets Ideal for Many

Featured Category ~ AIP Friendly ~ Discount Code Below
 
Recipe Corner ~ Super Gyro Lamb Chops
 
Dear Atlanta,   

One of the more common phone calls we receive comes from readers and customers who are plagued with autoimmune issues. More and more consumers are eliminating nightshades to help combat their autoimmune issues, but are there more things you can do to help relieve the symptoms?  

To learn more about the topic check out these articles from AIP expert Eileen Laird of Phoenix Helix5 Ways to Reverse Autoimmunity That Have Nothing To Do With Food and What are Nightshades and Why Should You Care?    

Our featured category for the week is AIP-friendly.  This category features foods that are night shade free and safe for those with autoimmune issues.  So choose your favorite items from the category, then enter the promo code "IMMUNE" in your cart and get a 15% discount off those items.  The discount is good through Saturday the 30th 12:00 Midnight CST and only applies to items in this category and orders less than 40 lbs. Excludes sale items, volume discounts, and gift certificates.

Still unsure whether a low carb eating plan is right for you?  This week we share an article from Dr. Mercola discussing the work of Dr. Volek, from Ohio State University's Science Department.  He is a leader in the field of studying low carbohydrate, high fat diets and their impact on human health and athletic performance.  Click here to learn whether you might benefit.

 
Regards, 

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
www.uswellnessmeats.com
eathealthy@grasslandbeef.com
Weekly Specials
All sale item discounts expire at 10:00 pm CST on July 30, 2016. 
Recent Restock Items
Dr. Mercola
Jeff Volek, Ph.D., registered dietitian and professor in the Human Science Department at Ohio State University, has done enormous work in the field of high-fat, low-carbohydrate diets, investigating how it affects human health and athletic performance.

Starting out as a dietician, Volek was taught that low-fat diets were healthy and that saturated fats and cholesterol should be avoided. But in working with diabetics, he kept feeling that something was "off." Why should diabetics eat so many carbs?
"In essence, it drove me to want to understand metabolism and nutrition at a much deeper level," he says.

 
Customer Feedback
bologna clear
"Loved it!"

"My husband loves bologna and I have always disliked it.  It was a "texture" thing.  I thought I'd treat him to some high-quality bologna to save him from the cheap junk at the grocery store and was surprised to find I really liked it!  I'm still not eating his favorite, fried bologna sandwiches, but loved this simply sliced and dipped in spicy mustard."

Cindy N.
Scottsdale, AZ  

US Wellness Store - Quick Links
Recipe Corner  
Thanks to Hayley and Bill, the dynamic cooking duo behind Primal Palate, for this refreshing summer recipe. "These lamb chops are the perfect 'celebratory' meal for good news, good grades, or a milestone in life. The simple preparation yields surprisingly tasty results!"
Farm Photos

Cattle have nearly finished another section of sudangrass which is full of energy in the long days of summer.  Solar energy is an amazing process when converted to high quality meats.

Cattle are lined up in contented harmony after a evening grazing session and too full for desert.


 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com