Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Sunday, July 24, 2016
Reversing Autoimmunity ~ High Fat & Low Carb
AIP Friendly Category Discounted ~ Low Carb Diet Ideal for Many
One of the more common phone calls we receive comes from readers and customers who are plagued with autoimmune issues. More and more consumers are eliminating nightshades to help combat their autoimmune issues, but are there more things you can do to help relieve the symptoms?
Our featured category for the week is AIP-friendly. This category features foods that are night shade free and safe for those with autoimmune issues. So choose your favorite items from the category, then enter the promo code "IMMUNE" in your cart and get a 15% discount off those items. The discount is good through Saturday the 30th 12:00 Midnight CST and only applies to items in this category and orders less than 40 lbs. Excludes sale items, volume discounts, and gift certificates.
Still unsure whether a low carb eating plan is right for you? This week we share an article from Dr. Mercola discussing the work of Dr. Volek, from Ohio State University's Science Department. He is a leader in the field of studying low carbohydrate, high fat diets and their impact on human health and athletic performance. Click here to learn whether you might benefit.
John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.
Jeff Volek, Ph.D., registered dietitian and professor in the Human Science Department at Ohio State University, has done enormous work in the field of high-fat, low-carbohydrate diets, investigating how it affects human health and athletic performance.
Starting out as a dietician, Volek was taught that low-fat diets were healthy and that saturated fats and cholesterol should be avoided. But in working with diabetics, he kept feeling that something was "off." Why should diabetics eat so many carbs? "In essence, it drove me to want to understand metabolism and nutrition at a much deeper level," he says.
"My husband loves bologna and I have always disliked it. It was a "texture" thing. I thought I'd treat him to some high-quality bologna to save him from the cheap junk at the grocery store and was surprised to find I really liked it! I'm still not eating his favorite, fried bologna sandwiches, but loved this simply sliced and dipped in spicy mustard."
Thanks to Hayley and Bill, the dynamic cooking duo behind Primal Palate, for this refreshing summer recipe. "These lamb chops are the perfect 'celebratory' meal for good news, good grades, or a milestone in life. The simple preparation yields surprisingly tasty results!"
Cattle have nearly finished another section of sudangrass which is full of energy in the long days of summer. Solar energy is an amazing process when converted to high quality meats.
Cattle are lined up in contented harmony after a evening grazing session and too full for desert.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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