Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, September 28, 2016

A Change of Season(ings)

USWellness Banner
September 28, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Scott Mendelson - Attacking Belly Fat and Lowering Stress with 25-15-10-5 Training Videos


Dear Atlanta,   
  
It really makes our day when customers take the time to tell us they appreciate what we do. Kara H. shared this message and picture last week on Instagram.  

"This is a very typical *looking* dinner for us, but it was taken to a whole new level tonight with the DELISH Primal Palate Adobo Seasoning  on the potatoes and chicken! I won a (USWM) gift card and spent some of that on these amazing seasonings that I've had my eye on for a LONG time! ... The freshness, fragrance and taste of them trump all other seasonings I've ever tried. They are definitely a splurge, but I'm now convinced it's well worth the investment ... I've been SO impressed with not just the high quality products you offer, but the fabulous people that I've had the privilege of working with"  
 
Thanks to @kara_thewholemomma for her kind words.  If you are looking to add some spice to your traditional family dinners consider trying one of the three Primal Palate Organic Seasoning Packs.
 
Now that school is back in full swing, it can be a real challenge to find a night for the whole family to sit down together for dinner.  Let us help, we'll take care of the main dish with one of our delicious and healthy Heat and Serve options, and you can throw together the sides and spend time with your loved ones.  This week our pre-cooked Hickory Smoked Beef Back Ribs are on sale.

We all know that stress is not good for our health and well being.  This week Scott Mendelson shares ways to reduce stress, improve nutrition, and thus improve our overall health!

As Fall settles in, now is the time to try out new recipes that will be perfect for those cold winter evenings that soon will be upon us!  Here is a Paleo, Primal, and Gluten-free version of a traditional comfort food, Meatloaf, from our friends at Primal Palate.  
 
Don't Let These Offers Get Away:
Have a couple minutes to spare, check out this entertaining video from Gigi Eats Celebrities, in which she creates a burger recipe she dubbed "The Burgeron" for her guest chef Dancing with the Stars host Tom Bergeron.  The burger combines USWM ground beef, ground lamb, and pasture-raised ground chicken and looks delicious. 


Last Days of September Regards,
 
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 767-5475
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, October 1st, 2016. 
Recent Restock Items
Athlete's Corner - Scott Mendelson Q&A

Scott~ I want to get rid of belly fat and lower my stress levels from work with short training sessions.  What training program can use with my wife at the same time if we exercise together?  Do you have any special nutrition plans you use with clients have a lot of stress?  ~Martin,  Boston MA 
 
Martin~ Elevated stress levels are a large part of the belly fat accumulation problem.  We have helped many clients target belly fat with specific weight training, interval sprint and nutrition protocols.  High stress levels make people more sensitive to carbohydrate and long exercise sessions.  You can see full demonstration videos and a sample workout of the 25-15-10-5 Training System. 


Customer Feedback

My shipment arrived at 11:24 a.m.  I had it in my freezer by 11:30 a.m.  I am beyond impressed.

My FedEX man had to write down your web address.  He has tried Whole Foods, but was not too impressed.  You do keep your word!  I will be sharing US Wellness Meats with others!

I really enjoyed reading the four farm biographies and about the hearts of the souls that get to live on them!  How blessed each of you are!

Sincerely,
Catherine from Wilmington, NCL

US Wellness Store - Quick Links
Recipe Corner
Bill and Hayley of The Primal Palate bring us this Paleo, Primal, and Gluten-free version of Meatloaf, a traditional comfort food.  Serve with a side of cauliflower mashed potatoes and it will definitely bring you happiness!  Double the recipe and freeze one loaf for later for a quick and easy second meal.  
Farm Photos  

Close up view of powerful forage in a grazing utopia after 18 years of managed grazing where forage production increases annually

Sundown portrait in NE Missouri.  Happy graziers line up in front of the falling sun, as busy plants begin processing solar energy thru the night.
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com