Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
SEE WHAT WE ARE COOKING TODAY
Wednesday, September 28, 2016
A Change of Season(ings)
Peak Inside and find giveaways, a paleo traditional meatloaf recipe, and learn the benefits of training that includes "giant" sets
September 28, 2016 Canton, MO
US Wellness Meats NewsAlert - In This Issue
Scott Mendelson- Attacking Belly Fat and Lowering Stress with 25-15-10-5 Training Videos
It really makes our day when customers take the time to tell us they appreciate what we do. Kara H. shared this message and picture last week on Instagram.
"This is a very typical *looking* dinner for us, but it was taken to a whole new level tonight with the DELISH Primal Palate Adobo Seasoning on the potatoes and chicken! I won a (USWM) gift card and spent some of that on these amazing seasonings that I've had my eye on for a LONG time! ... The freshness, fragrance and taste of them trump all other seasonings I've ever tried. They are definitely a splurge, but I'm now convinced it's well worth the investment ... I've been SO impressed with not just the high quality products you offer, but the fabulous people that I've had the privilege of working with"
Now that school is back in full swing, it can be a real challenge to find a night for the whole family to sit down together for dinner. Let us help, we'll take care of the main dish with one of our delicious and healthy Heat and Serve options, and you can throw together the sides and spend time with your loved ones. This week our pre-cooked Hickory Smoked Beef Back Ribs are on sale.
We all know that stress is not good for our health and well being. This week Scott Mendelson shares ways to reduce stress, improve nutrition, and thus improve our overall health!
As Fall settles in, now is the time to try out new recipes that will be perfect for those cold winter evenings that soon will be upon us! Here is a Paleo, Primal, and Gluten-free version of a traditional comfort food, Meatloaf, from our friends at Primal Palate.
Don't Let These Offers Get Away:
Last chance to get your free trial of Prep Dish meal planning service (offer ends Friday).
Have a couple minutes to spare, check out this entertaining video from Gigi Eats Celebrities, in which she creates a burger recipe she dubbed "The Burgeron" for her guest chef Dancing with the Stars host Tom Bergeron. The burger combines USWM ground beef, ground lamb, and pasture-raised ground chicken and looks delicious.
Last Days of September Regards,
John, Lee Ann, Tressa, Laura, Courtney and Deric on behalf of the farm families of US Wellness Meats.
Scott~ I want to get rid of belly fat and lower my stress levels from work with short training sessions. What training program can use with my wife at the same time if we exercise together? Do you have any special nutrition plans you use with clients have a lot of stress? ~Martin, Boston MA
Martin~ Elevated stress levels are a large part of the belly fat accumulation problem. We have helped many clients target belly fat with specific weight training, interval sprint and nutrition protocols. High stress levels make people more sensitive to carbohydrate and long exercise sessions. You can see full demonstration videos and a sample workout of the 25-15-10-5 Training System.
Bill and Hayley of The Primal Palate bring us this Paleo, Primal, and Gluten-free version of Meatloaf, a traditional comfort food. Serve with a side of cauliflower mashed potatoes and it will definitely bring you happiness! Double the recipe and freeze one loaf for later for a quick and easy second meal.
Close up view of powerful forage in a grazing utopia after 18 years of managed grazing where forage production increases annually
Sundown portrait in NE Missouri. Happy graziers line up in front of the falling sun, as busy plants begin processing solar energy thru the night.
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