Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Wednesday, October 5, 2016
Protect Your Aging Brain
Peek inside to get your 15% discount on all Grass-Fed Lamb products. Learn how B-12 can protect your brain as you age.
October 5, 2016 Canton, MO
US Wellness Meats NewsAlert - In This Issue
Health News~Vitamin B12 as Protection for the Aging Brain
If you have a few minutes to spare, check out this entertaining video from Gigi Eats Celebrities. In the video, Gigi creates a burger recipe she dubs "The Burgeron" in honor of her guest chef, Tom Bergeron, the host of popular reality show "Dancing With The Stars". The burger looks delicious and we are excited that it combines three of our meats; ground beef, ground lamb, and pasture-raised ground chicken. If you want the recipe visit her blog page and scroll to the bottom.
Lamb is a fantastic choice if you are looking for great-tasting alternative protein sources. Some of our favorite cuts include the lamb kabobs, lamb rib chops, and ground lamb. And substituting lamb for your traditional proteins like beef and chicken can be a creative way to freshen up those standby meals your family no longer gets excited about. If you need some inspiration, check out these delicious recipes on our grass-fed lamb pinterest page, or see our Recipe Corner below for Asian Grilled Lamb Chops from past featured chef Gabriella Schneider.
Grass-Fed Lamb is the featured category for the week, so find a recipe to your liking, and then take advantage of the 15% discount. Enter the promo code "FLEECE" in your cart before Saturday, October 8th, 12:00 Midnight CST to secure your savings. Discount only applies to the Grass-Fed Lamb category items on orders less than 40 lbs. (Excludes sale items, volume discounts, and gift certificates)
Sometimes it can be challenging to navigate which vitamins are most essential to support us in the aging process. This short but informative article outlines some of the brain protecting benefits of vitamin B12, in addition to tips on who needs it and how much is too much.
October's Featured Chef is Jessica (Jay) DeMay. She is the inspiration behind the great recipes at Jays Baking Me Crazy, where she shares her passion for cooking and her special flair for baking (the paleo desserts look outstanding). To learn more about Jessica check out her interview, and then visit her recipe page.
To celebrate the end of the September Whole30 and the book release of Food Freedom Forever, we partnered with the Whole30 team for a flash giveaway on Instagram. The two lucky winners of prize packs bursting with USWM Whole30 Approved items were: Sarah of Roswell, GA and Lauren of Chambersburg, PA. Congratulations!
Autumn Harvest Regards,
John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.
Animal protein foods such as meat, fish, milk, cheese and eggs, are the primary sources of naturally occurring vitamin B12. Find out if your everyday dietary intake is enough to provide the fullest benefits of this essential vitamin.
Thanks to Gabriella Schneider at Beyond the Bite for this tasty Lamb Chops recipe that keeps the grill inspiration going- it's not snowing yet!
"Prepared in an Asian marinade and full of juicy fat, this dish includes all of my favorite aspects of food piled into one. Honestly, I'd rather have a cut of meat accompanied by a thick slab of fat over a baked good any day. I served my chops alongside two heads of sauteed local swiss chard, as the dish is so satisfying there is really no need to make anything else to go with it!"
Three happy cattle relishing great grass under ideal forage conditions and cooler temps under full solar energy.
South Alabama cattle in succulent forage on the unique high sand soil once was an ocean bottom eons ago.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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