Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, October 2, 2016

Surprising Produce Picking Tips ~ Paleo Desserts

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October 2, 2016    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~  Are You Picking Your Produce Right?

Featured Category ~ Grass-Fed Lamb ~ Discount Code Below
 
Recipe Corner ~ Featured Chef Jessica DeMay
 
October Greetings!        

Fall officially arrived last week and it appears, at least here in Northeast Missouri that Mother Nature agrees.  We have had the pleasure of several cool days, beautiful blue sunny skies, and evenings that invite you to open your windows for sleeping in the cool fresh air.
 
As it is the beginning of October, it is time to introduce this month's Featured Chef, Jessica (Jay) DeMay.  Jessica is the creator of the recipe blog site, Jays Baking Me Crazy, where she shares her passion for cooking and her special flair for baking (the paleo desserts look outstanding).  To learn more about Jessica check out her interview, then head over to her delicious recipes, and don't miss out on our giveaway featuring items from her recipes.     
 
Make sure to check out this week's sale items featuring Beef Short Ribs, Beef Tallow, Beef Gelatin, Chicken Leg Quarters, and Whole Duck.  

Returning home from the market with unsatisfactory produce is something we've all experienced.  Read Dr. Mercola's article to learn some tips on finding the freshest and most nutrient dense produce available. Or, take advantage of our Fresh Organic Produce deliveries and let us pick it for you! 
 
Here at US Wellness we are primarily known for our Grass-Fed Beef, but many of our customers have found the "other" meats to be just as desirable.  This week you can take advantage of our Featured Category Discount on our Grass-Fed Lamb items. Enter the promo code "FLEECE" in your cart, and receive your 15% discount which is good through Saturday, October 8th, 12:00 Midnight CST. Discount only applies to items in the  Grass-Fed Lamb category on orders less than 40 lbs.  It excludes sale items, volume discounts, and gift certificates.

Giveaways...

Welcoming Fall Regards, 

John, Lee Ann, Tressa, Laura, Deric, and Courtney on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
www.uswellnessmeats.com
eathealthy@grasslandbeef.com
Weekly Specials
All sale item discounts expire at 10:00 pm CST on October 8th,  2016. 
Recent Restock Items
Dr. Mercola
If you're like many Americans, you pick your produce at your local supermarket, perhaps based on appearance, price or a quick squeeze-and-sniff test.

When you return home, how often are you disappointed by flavorless tomatoes, woody asparagus, peaches that never seem to fully ripen or greens that turn to mush before you get a chance to use them?

The fact is that when you purchase your produce at a large supermarket, you're purchasing produce that lends itself to uniformity, size and long-distance travel - not flavor and certainly not nutrition. 

Customer Feedback
Beef Short Ribs  (on sale this week!) 

"Delicious! Some of the best short ribs I've ever had!
" 

Thomas S.
Berkeley, CA

US Wellness Store - Quick Links
Recipe Corner  
Meet Jessica DeMay, the creator of the food blog site  Jay's Baking Me Crazy. A self-taught cook and baker Jessica (aka Jay) has a passion for food blogging and foster babies. 

We hope you enjoy these fabulous recipes for Beef Barbacoa, Paleo Pizza Potato Skins, and Paleo BBQ Chicken Casserole!
Farm Photos

Clover blooms swaying in the breeze on an early Fall afternoon with soil, plants, and animals in perfect harmony.

Lush grass is the evidence of timely rains and years of long rest periods for plants in the growing season.  Most of this magic takes place below the soil surface by billions of microorganism creating soil health. 
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com