Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, December 28, 2016

Get Ready January Whole30

USWellness Banner
December 28, 2016    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Health News ~  Instant Pot Bone Broth Tutorial 

Recipe Corner~ Cilantro Chicken Chili [Paleo/Whole30/AIP-Adaptable]

.
Dear Atlanta,     
Change your life in 2017. That is a big claim, and it is one that Melissa Hartwig is willing to make about her Whole30 program. If you are up for the challenge, there is no time like the present. Check out their blog post on how to get your #JanuaryWhole30 started. 

To help you out, we created a category for the Whole30 Approved selections, and gathered a great collection of Whole30 recipes on our Pinterest board, Whole30 - A Whole Lot Easier.

A staple among many nutritional plans including Whole30, Paleo, AIP and others is homemade Bone Broth. Read here for a quick tutorial, Q&A, and recipe from Eileen Laird of The Phoenix Helix. If you are not interested in a making bone broth, we offer our own nutrition packed versions Beef Marrow Bone Broth, Beef Gelatin, Chicken Stock, and Duck Stock. Bone broth is often enjoyed on its own, or used in recipes such as the one in this week's Recipe Corner for Instant Pot Cilantro Chicken Chili. 

On sale this week are some favorites from our Heat & Serve category~ BBQ Beef Back Ribs, BBQ Pulled Pork, and Thai Marinated Sirloin Strips, along with Beef Tenderloin Kabobs and Chicken Stock. And make sure to try out some of the newer items that have recently been added to our store including Wellness Bakeries Blueberry Muffin Mix and Boneless Lamb Loin Roast.  

Short Shipping Week...
  • Orders placed after our usual 10:00 am CST deadline on Wednesday, December 28th will begin shipping on Tuesday, January 3rd.
  • USWM and all FedEx offices will be closed Monday, January 2nd in observance of New Year's Day.
Giveaway 
  • You have 9 days left to enter this Giveaway from PaleoBossBabe which includes a $100 USWM gift certificate, Paleo Dish meal plan subscription, PaleoBossBabe nutrition course, and Peace Monkey yoga challenge.  

End of 2016 Regards, 
 
John, Lee Ann, Tressa, Laura, and Deric on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, December 31st, 2016. 
Restocks 
Health News
Learn more about the benefits of bone broth, and how to make it in under 3 hours using an Instant Pot.  Thanks to Eileen Laird of The Phoenix Helix for sharing this helpful information and easy recipe!     
Customer Feedback
"I can't believe how good this bacon is! I don't usually buy bacon, but decided to get this. I cooked this in the oven in a large pan. My husband and I had some for dinner and I saved the rest for other meals. I saved all the bacon fat for using in other dishes. I am almost embarrassed to say I kept snacking on the bacon slices the next day from the fridge. I couldn't stop until they were all gone! I guess I need to partially thaw the next package and divide it and, then, put part of it back in the freezer! What a great product!"

Jeannine K. of Belleville, IL
   
US Wellness Store - Quick Links
Recipe Corner
This recipe from Aleana Haber of Grazed and Enthused calls for bone broth (see above article) but more importantly, can be made start to finish in under 30 minutes, including prep time. You can't beat that for a delicious and nutritious meal that also makes for great leftovers!
   
Farm Photos 

South Alabama cattle enjoying the green carpet of winter rye grass and basking in an unusually warm last week of December. Mobile Bay and the Gulf of Mexico create a near utopia for winter time grazing in the USA.


Enjoying a break after a free roam grazing morning in the bootheel of South Alabama. This 4th generation farm family takes a great deal of pride in producing beef later sold in all 50 states.
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com