Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Friday, December 2, 2016

Saturday December 3 11A - 1P Healthy Round Table 

What to Eat. Clear the Confusion. Healthy Round Table Talks. Saturday 11A-1P

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Come out Saturday between 11A and 1P for Coffee and Tea. Join the Discussion. Learn about what is Healthy, Healthier, Healthiest! Clear the confusion of what to Eat. Learn more about our Holistic Wellness Coaching, Herbal and Food Therapy, Organic Prepared Meals, CSA & CSF programs. SATURDAY ONLY a 10% off on all Beef and Pork orders for Whole and Half with paid deposit. 

Cooking Class sign up will be between 11 to 1P as well! New Herbal Class Schedule will be discussed. 

Holistic Addiction Recovery Programs are now starting.

Corporate Employee Wellness Programs: Increase productivity and Moral. Contact us regarding a custom plan for 2017. 

Stop by to Learn more! Many Blessings
Shannon  Gowland
Food Therapy Chef / Herbalist
Accepting New:
  • Herbal & Food Therapy Clients
  • Meal Clients: Accepting new orders for custom prepared organic meals. Single or Family Style
  • Now accepting NEW corporate wellness clients! 
  • Accepting New CSA and CSF members (weekly organic produce and weekly or monthly wild caught seafood boxes)
  • Beef & Pork. Whole or Half $6.25/lb hanging weight **All meat is vacuumed sealed and labeled. Grass fed grass finished. Pasture raised. No supplemental feed, NO Hormones, NO antibiotics, NO steroids. Raised in TN. 
New Classes Coming Up:
  • Guided Meditation Group Classes: $25/ person Wednesday 11A Saturday 11A
  • Custom Guided Meditations 30 - 90 minutes Individually customized to help give you a foundation for meditation. $60 - $90
  • Trauma Yoga $25/person Wednesday 1P Saturday 1P
  • Herbal Medicine Series, Family Herbal Chest, Growing Medicinals, Healthy Cooking, And Eating for MY Body/ What should I eat.
  • NEW Detox and Weight Loss Classes starting soon
    • Detox Series: 4 weeks $225. Includes group support and all herbs. Meets 1 day a week for 4 weeks. Limited 
    • Weight Loss w/ Detox: 30 days $285/week includes all food and herbal support. Meets 1 day a week with meal pick up and support. $1000/ month if payment made in full or weekly $285/week ($1108). 
CALL 770-702-0109
I am shifting to a membership only model. Meaning that only a select few (single person households) who are approved will be able to stop and shop. This is an effort to provide the highest quality produce and meats to our members. Probiotic and access to brew room will also be available to members.

Organic CSA Boxes (weekly produce pick up), Wild Caught Hook n Line CSF (seafood boxes less than 24 H out of water w/ NO DIP and NO everfresh), Whole or half livestock (pork, cow, chicken, turkey, lamb, goat).
Call 770-702-0109 to find out more!  
CSA BOX: Local organic & Biodynamic Produce Boxes. we customize boxes based on allergies, family size, dietary restrictions, & dietary needs.
Small Box 1-2 people once a week pick up x 1 month = $100/month
Medium Box 2-3 people once a week pick up x 1 month = $140 / month
Large Box 3-4 people once a week pick up for 1 month = $180/month
**based on omnivore diet not a vegetarian or vegan diet. You can add to your box when pick up.
Also pick up Seafood or Poultry at same time!!

****I have added a few extra farms and can open up additional CSA spaces. This is limited to 50 slots and the CSA will be full for now. First come. I am also looking for new Host Homes / Businesses for CSA Drop off. Minimum of 10 to participate and Host Home receives a free weekly Small CSA Box. Fundraising opportunities available as well.
Food Therapy: Food therapy is the therapeutic use of real food with real nutrients. No processed, canned, frozen junk from China or who know where. Good nutritious food that optimizes cellular respiration and assists you to reach your goals faster!

Your goal may be to simply eat better and reduce stress. You may need additional support such as customized meals designated by your treating practitioner or recommended thru our herbal clinic. What ever your goals from being healthier, reducing stress, weight loss, momentary situations (i.e. pre/post op, pre/post natal, house renovations/moving) we have you covered.

In the past I have sent out menus however, since 89% of my clients need customized meals we are ceasing menu emails. To get on our schedule you will need to contact us to set up and in person or over the phone appointment so I can get an idea of your needs. At times there is a need for a longer consultation if you are not sure what you need. 

Individual Meals are available or you can order in bulk for the week.
Vegetarian/Vegan Meals 
7 days Dinner $102/ person
5 days Dinner $82.50/person
7 days Lunch / Dinner $172/ person
5 days Lunch / Dinner $135/person
7 days Breakfast / Lunch / Dinner $235/person
5 days Breakfast / Lunch / Dinner $182.50
Custom Smoothie Cubes $75/week  
Meat / Veggie Mix Meals   
7 days Dinner $123/ person
5 days Dinner $96.25/person
7 days Lunch / Dinner $215/ person
5 days Lunch / Dinner $165/person
7 days Breakfast / Lunch / Dinner $277/person 
5 days Breakfast / Lunch / Dinner $212.50 / person 
** All meals are customized to meet dietary restrictions, health needs, 100% organic, biodynamic, local, made from scratch for you! ***discounts for families and children.

Roswell Farmers Market and Roswellness are combined in one central location to offer you a complete holistic experience!
Complete Herbal apothecary
Herbal Clinic - appointment required
Massage therapy
Reiki appointments and provided as food therapy
Organic Coffee and Tea Bar with lounge area and free WiFi (water is double filtered)
Herbal and Cooking Classes
Bridal Bootcamps
Meeting space can be reserved
***and much much more!!

690 Holcomb Bridge #260
Roswell 30076
You can now find Oli & Ve organic olive oil @ RFM! Make sure to stop by their store on Canton Street to learn more about their oils and vinegars! Make every dish a culinary delight!
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Roswell Farmers Market
690 Holcomb Bridge Rd
Roswell, GA 30076

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