Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, January 11, 2017

Delish Side Dishes ~ Inflammation Halts Healthy Fat

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January 11, 2017    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Health News ~  Study: Inflammation Halts Fat-Burning Cell Response

Recipe Corner~ Chicken (But Really Pork Sausage) Soup for the Soul 
 
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Dear Atlanta,

If you started a new eating plan for 2017, you may be discovering that delicious & interesting entrees are easy to find. The greater challenge is finding tasty side dishes that are Paleo, AIP, or Whole30 compliant. But don't despair - many people have journeyed this path before you. If you are willing to step outside your traditional options, the choices are plentiful. So stay strong and have a look at our Delish Side Dishes Pinterest board for some great ideas. 
In 2016 we added a few new items to the store that have quickly become customer favorites. If you haven't tried one, consider a baked good selection from Wellness Bakeries, a seasoning pack from Primal Palate, or one of our new cuts such as the Boneless Lamb Loin Roast or Petite Beef Ribeye.

Many of us know that chronic inflammation leads to all kinds of health problems. This week's health article shares a study that shows why inflammation may block our bodies' ability to form the healthier, energy-consuming brown fat cells.    
 
There's one week left before Julie Fourcher & Brigid Titgemeier's free 28-day program, HealthySelf Reset, begins. Their program includes shopping lists, discount codes, a workout program and more. 
 
To help you on your Whole30 journey, the folks at Tessemae's have put together an exciting giveaway that includes cookware, recipe books, their all-natural sauces, and more. Check it out Whole30 Ultimate Kitchen Giveaway.

Congratulations to the lucky winner of the PaleoBossBabe giveaway - Carol from Marysville, Ohio.

January Regards, 
 
John & Staff on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, January 14th, 2017. 
Restocks 
Health News
Scientists have shown in mice that excess pounds can simply be melted away by converting unwanted white fat cells into energy-consuming brown slimming cells.

In a recent study, the university researchers show why the inflammatory responses that often occur in overweight people block this kind of fat cell conversion. 
Customer Feedback

"Just PERFECT! Perfect marbling in this cut, producing the finest-looking tenderloins I've had... From this one primal I cut 8 steaks into the smaller portion sizes that we prefer--2@4.5 oz and 6 between 5 and 5.5 oz -- with 6" of the thinner tail meat for another use.  Every steak is just lovely."  

M.J. of Houston, TX
   
US Wellness Store - Quick Links
Recipe Corner
Nourishing bone broth, clean ingredient pork sausage, and flavorful vegetables~ this recipe from Aimee Wilson of One Full Plate really is good soup for the soul!    
Farm Photos 

South Alabama cattle in excellent winter pasture taking advantage of the micro climate created by Mobile Bay less than 3 miles to the West.


Relaxing at the water tank after a round of morning grazing,  Tasmania cattle flourish in the late spring grass with one of the best pasture views in the world.    
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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