Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Saturday, January 7, 2017

Reset Your Health ~ Flavor Packed with NY Protein

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January 8, 2017    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ The Clinical Use of Nutritional Ketosis

Recipe Corner ~ Paleo Italian Giant Stuffed Mushrooms 
Greetings Atlanta,             

Getting healthier, tops the list of New Year's resolutions for many of us.  Our featured sale & volume discount items for the week can give you a great head start. Beef Tallow and Lamb Tallow are healthy dietary fat additions to meat and vegetable dishes which enhance flavor and provide all the health benefits grass-fed fat offers. NY strip steaks are a great source of protein packed with flavor. 

In spite of our New Year's resolutions, as colder temperatures settle in we still want comfort food! This week's Recipe Corner features a Paleo recipe for stuffed mushrooms that will satisfy your cravings but still keep you on track with healthy eating. It also calls for Ground Pork, which is on sale this week!

Make sure to take the time to read Dr. Mercola's article, which features Dr. Jeanne Driskco, the head of The University of Kansas Integrative Medical Center. Her research and advice on the clinical use of nutritional ketosis is worth the read.

One more thing you don't want to miss is Julie Fourcher & Brigid Titgemeier's free 28-day program, HealthySelf Reset, which includes shopping lists, discount codes, a workout program and more. 

There is still time to enter our January Featured Chef Giveaway which is filled with foods from Great Grandma's meal planner. And visit Jean's recipe page to see the delicious dishes you can make with these ingredients. To learn more about Jean Choi, check out her interview page

Visit the folks at Tessemae's for a chance to win an exciting Whole30 Ultimate Kitchen Giveaway

Hoping your new year is off to a great start,
 
John and staff on behalf of the farm families of US Wellness Meats 

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
www.uswellnessmeats.com
eathealthy@grasslandbeef.com
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, January 14th, 2017. 
Recent Restock Items
Dr. Mercola
Eating a high-quality, high-fat diet may be one of the most useful interventions for many chronic diseases. Dr. Jeanne Drisko, who heads up the University of Kansas Integrative Medical Center, has used this nutritional protocol in a clinical setting for many years now.

Drisko is also the chairman and medical director for the Alliance for Natural Health (ANH), a grassroots organization that helps educate consumers and patients about natural health strategies and important political issues that affect your access to alternative medicine.
 
Customer Feedback
pork ground med
ON SALE THIS WEEK!

"Delicious Pork!"

"I use this ground pork to make my own sausage also. This plain pork sausage tastes wonderful in a quiche. The pork sausage is easy to use in so many recipes. I'm getting ready to order more!" 

Renee C.
Ballwin, MO    
US Wellness Store - Quick Links
Recipe Corner  
You can't go wrong with this Paleo-friendly wintertime comfort food recipe, courtesy of Amy at The Paleo Cupboard. Serve it on it's own, with a fresh salad, or a side of zucchini noodles and sauce. The filling calls for ground pork, although you can easily substitute ground beef if you prefer.

Farm Photos

Western Plains cattle enjoying a new paddock on a warm summer day near Stanley, Tasmania with ocean view in the background.  

Further inland, these Tasmania cattle are on a hilltop enjoying a break in the daily grazing cycle on a perfect afternoon.  This is the finest year round location on planet earth for beef production.   
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com