Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
SEE WHAT WE ARE COOKING TODAY
Wednesday, January 18, 2017
Rise & Shine Breakfast Bake
Start your day off right with Breakfast items ~ Scott shares some exercises for developing 6 pack abs without traditional crunches & situps.
Improving one's health is probably the most popular resolution at the beginning of every year, and most nutrition experts will agree that beginning your day with a healthy meal is a great place to start. Our very popular Breakfast Favorites category includes: Bison Chorizo Sausage, Sugar-Free Beef Bacon Slices, and for those with a more adventurous palate, try Beef Pemmican Bars for a real boost that will keep you satisfied for hours. If you are unfamiliar with Pemmican, visit our blog post and get the inside scoop. One of our most popular breakfast items, Sugar-Free Pork Bacon Slices, received another great customer review (see below) and are also on sale this week!
Super Bowl festivities are less than three weeks away, and if you want to fulfill your "bring a dish" obligation while staying true to your New Year's resolution, check out the healthy recipe ideas on our Let's Get This Party Started Pinterest board.
This is your last chance to enter the Whole30 giveaway from Barefoot Provisions and US Wellness Meats. The prize pack includes (1) $100 USWM gift card, (1) Whole30 Phat Pack, and (1) Spice Cave seasoning pack. Contest ends tomorrow morning so take a moment to enter now.
Warm Winter Regards,
John and staff on behalf of the farm families of US Wellness Meats
Scott~ I not only want to lose body fat, but want a great six pack. I know this is a lofty goal, but I still want to pursue a great six pack knowing it will take time and it will not be easy. What are the best ab training movements for that crazy definition I see on TV? ~Robyn from Chula Vista, California
Robyn~ We like lofty goals! Earning a great six pack comes down to lowering body fat percentage and training core muscles as nature intended to improve their development. Dr. Serrano and I are not in favor of traditional ab movements such as crunches, sit ups, ab wheels and infomercial torture devices as most just create back pain. Watch our Advanced Six Pack Training Strategies videos to see several unique exercises which force the abdominal and support muscles to fully engage as nature intended.
"When I was a little girl, my grandparents butchered hogs every Fall, and put up hams and bacon in a little smokehouse on their property. I haven't tasted bacon like that UNTIL I bought some of this bacon! Perfectly smoky, salty, and cooks up crispy but tender. It's a good thing these are 1 1/2 lb packages, or my husband and I would be having some serious disagreements on who gets how much!"
This one dish skillet recipe courtesy of That Paleo Couple is definitely one to try if you're looking for something to spice up your morning breakfast routine!
Taking mid morning break in Baldwin County Alabama. After late Fall drought 25 inches of rain have rejuvenated pastures.
Contented group of cattle are letting solar energy soak in. The land on either side of I-10 stretching from East Texas to north Florida provides excellent year round grazing and a valuable beef resource in the USA.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?
To change your contact information click here and enter your email address and store password and you can edit your customer account information.
To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one.