Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Saturday, February 11, 2017
Overfed And Undernourished ~ Most Essential Supplement
Red Letter Discount Code ~ Dr Sears answers question about most essential supplement ~ Kelley shares reasons for our nutrient deficiency
February 12, 2017 Canton, MO
US Wellness Meats Newsletter - In This Issue
Dr Sears - Doctor's Opinion on the Most Essential Supplement
Give your loved ones the gift of good health this Valentine's Day~ nutritious eating and regular exercise can help you become your best self, and that is the greatest present you can give your sweetheart AND yourself! This newsletter is full of information to help you achieve this~ So let's get started.
Dr. Sears answers the question, "If you had to recommend just one supplement, what would it be?" Read his answer here, and also learn about a natural source for this nutrient. Make sure to find the Red Letter Discount Code, so you can enjoy 15% off your order. (see below for discount details)
According to Kelley Herring, most of us are "overfed and undernourished." In her article, she reveals 6 reasons why you may be nutrient depleted, and 5 simple steps you can take to remedy the situation.
After reading their articles, you will be asking how to get more organ meats into your diet. Our fully cooked USWM organ sausages are the perfect nutrient rich trio to get you started. Just thaw, slice, and serve.
Beef Braunschweiger is a 60/40 mix of grass-fed trim and grass-fed beef liver. Milder than Liverwurst, this is a great introduction to organ meats.
All three organ sausages are free of soy, sweetener, dairy, MSG, additives, binders, and preservatives. To learn more read our USWM Organ Sausage Blog.
For additional inspiration, visit our Recipe Corner which features beef heart, a milder organ meat. Beef heart also contains high amounts of the enzyme CoQ10, which is the focus of Dr. Sears' article this week.
John & Staff on behalf of the farm families of US Wellness Meats.
"This ribeye is my favorite steak and so much better than other ribeyes from the grocery store (even the grass-fed ones). I try to eat one every week. It is large enough for 2 servings. I have the leftovers for lunch the next day."
From Gabriella Schneider of Beyond the Bite~ "There are a few, key reasons why eating organ meat is important, for everyone, not just for those who are trying to heal from a chronic illness like myself. Much like kidney, and liver, heart is very high in nutrients compared to that of regular muscle meat. Not only is it the highest food source of copper to-date, but it is also chock full of the enzyme CoQ10, which is critical for not only health at the cellular level, but also supports collagen growth, which is what keeps our hair, connective tissue, and cardiovascular system happy and strong. Overall, today's recipe serves as the perfect way to introduce beef heart into your diet, after all, who doesn't like something wrapped in bacon? Not only that, but if you are expecting heart to be as pungent as liver, you are in for a treat, as beef heart has a very mild flavor, with an overall texture 99.9% like muscle meat from beef."
North Missouri cattle in late afternoon on cloudy February afternoon. These cattle will spend the summer grazing high quality forage.
Snow on February 8th created a light blanket of snow. The cattle are enjoying a new bale of hay rolled out so every one had equal opportunity.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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