Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, February 8, 2017

Socially Responsible Chocolate ~ Time Your Nutrition

February 8, 2017    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  

Health Article ~  Diet Quality Improves Fitness  

Recipe Corner ~ Smoked Salmon and Veggie Scramble

Super Healthy Bone Stock ~ What Makes Broth So Good For You?

 

Dear Atlanta,
We've got some new products to share and a trifecta of delicious savings in our Sale Items section. Bones, Broth and Bacon are all on sale this week!

NEW PRODUCT!
Chocolate makes a great gift! Askinosie makes the highest quality chocolates from the best ingredients and they're committed to being socially responsible.

We're thrilled to offer an all new chocolate bar from Askinosie Chocolates: Dark Chocolate & Peanut Butter. This is a blend of 60% dark chocolate (sourced directly from farmers in Mababu, Tanzania) and peanut butter from Big Spoon Roasters. It's a dreamy combination you'll be sure to love as much as we do.

SALE ITEMS!
Check out our Weekly Specials below. If you're looking for a versatile, deep flavored option for stocks, we encourage you to try our Duck Stock. Try it now while we've got it marked way down in price! While you're at it, read more about What Makes Bone Broth So Healthy.

If you're more of a savory than a sweet person, head over to our Recipe Corner for a Valentine's Day special breakfast recipe that is full of flavor and nutrition.

Scott Mendelson says over and over how essential it is to have the right nutrition at the right time, paired with the right exercise plan. This week's health article contains research that supports Mendelson's recommendations, in the area of timely nutrition and interval training.
 

Committed to Your Health,
 
John & Staff on behalf of the farm families of US Wellness Meats.  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, February 11th, 2017. 
Restocks 
Health News
"Whether your goal is to improve fitness or heart health, the quality of your diet and a multi-dimensional exercise training regimen (PRISE) can make all the difference," said Skidmore College exercise scientist Paul Arciero.

"It's not about simply eating less calories and doing more exercise. It's about eating the right foods at the right time and incorporating a combination of exercises that most effectively promotes health and fitness."
Customer Feedback

"So delicious!" 

"My body cannot handle cow's milk, so this has been a wonderful treat as white chocolate is my absolute favorite! A bit on the pricey side, but I think it's worth it!"

Felicia B.
Las Vegas, NV 
   
US Wellness Store - Quick Links
Recipe Corner

This flavorful, nutrition packed breakfast dish, courtesy of Against All Grain, is the perfect way to start off your Valentine's Day~ especially if you're planning on indulging in some chocolate later on in the day! It will also be a great meal for breakfast, lunch, or dinner during the upcoming Lenten season which begins Wednesday, March 1st.
 
Farm Photos 

Contented south Alabama steers in lush rye grass 20 feet above sea level.


Spring is 30 days ahead of schedule in the deep south.  Happy grazers!
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com