Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, March 12, 2017

6 Ways To Boost Your.... ~ Spicy Shrimp Stir Fry ~ Zinc Impacts Hearing Ability

March 12, 2017    Canton, MO
US Wellness Meats Newsletter - In This Issue 

Dr Sears -  The Zinc Link  

Kelley Herring - 6 Ways to Boost Nutrient Absorption (Part 2)

Recipe Corner -  Spicy Shrimp Stir Fry

Enter to Win - Cook It Up Paleo Prize Pack  
 
Sugar Free Pork Bacon Ends ON SALE NOW!
Dear Atlanta,      
 
NEWSFLASH! This is a RED LETTER DISCOUNT CODE EDITION  and we've got a load of useful information here for your perusal along with some tasty culinary favorites to enjoy!

Last chance to order our 100% Grass-fed Corned Beef Brisket or Corned Beef Flatiron so that you have it for
St. Patrick's Day. We've still got some
in stock but it's been flying out of here....have you ordered yet?

Dr. Sears shares his thoughts on the necessity of zinc in our diets. Our bodies require a certain amount of zinc to be healthy. What if you're not getting enough? Read his article to find out more and to find our Red Letter Discount Code. Enjoy 15% off your order when you use this code at checkout. (see below for discount details) 

Kelley Herring follows up with her second installment on Maximizing Nutrient Absorption. If you've ever struggled with digestion issues, we recommend you read what Kelley has to say on the topic.

Now that's a Spicy Shrimp Stir Fry! The Wellness Mama shares a fabulously tasty recipe in our Recipe Corner featuring our Wild Caught Shrimp that just happens to be ON SALE this week.

You still have time to enter our $150 Prize Pack March Giveaway through Heather Ressler's Cook It Up Paleo, but time is running out! Heather has some wonderful gluten-free & paleo recipes.

You'll also find some tantalizing Surf and Turf items for the grill in the Weekly Specials...check it out. Spring is so close we can taste it!

If you're a weather watcher, you know we're expecting another winter storm to roll through the Midwest this weekend. Hopefully this will be the last we see of old man winter for awhile. Tulips are starting to pop out of the ground and that's always a pleasant reminder that Spring is near.

In agriculture news: As families in Missouri are still figuring out how much damage was sustained from this past week's storms, ranchers in Colorado, Kansas, Oklahoma, and Texas are battling wildfires. Our thoughts and prayers go out to these folks. If you're interested in more information or how you might help, visit the following sites for specifics:
Thanks & remember to "spring forward" for Daylight Savings time.
 
John & Staff on behalf of the farm families of US Wellness Meats 

Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, March 18th, 2017. 
Recent Restock Items

Dr. Al Sears
 
Imagine waking up and not being able to hear... Maybe it's one ear, or maybe it's both. Either way, it's a terrifying prospect... especially if your hearing was fine the night before.

It's called "sudden deafness," or in fancy medical terms, "sensorineural hearing loss." It affects up to 60,000 Americans a year. It's most common in people in their 40s and 50s, but it can strike at any age.
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 6-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback
(Volume Discount this week!)
 
"Bought this item to try one out & was very impressed. The Thai seasoning was not overpowering and the steak was melt-in-your-mouth deliciousness."

James C. of Wilmington, OH  
Kelley Herring
Kelley Herring
In my previous article, I showed you the many ways your ability to absorb nutrients (and therefore your health) can be compromised.

Today I'll share with you six simple tips to maximize the nutrition you absorb from your food, bringing more health-promoting nutrients to your cells... and more vitality to your life.

US Wellness Store - Quick Links
Recipe Corner
(Wild Caught Shrimp on sale this week!)

Thanks to Katie of Wellness Mama for this simple stir fry recipe with shrimp, squash, peppers, onions, spices and optional cream cheese sauce. It is a perfect recipe for any quick and easy weeknight meal or a Friday night Lenten dinner.

"This spicy shrimp stir fry recipe was born on a night when I had 20 minutes to get dinner ready, nothing in the fridge, a bag of frozen shrimp in the freezer and an overabundance of fresh squash and peppers in the garden. I used a mixture of spicy and sweet peppers, but it can easily be adapted with just sweet peppers to tone down the heat. My kids ate it, and it took under half an hour from start to finish!"     
Farm Photos

Happy cattle are in perfect March grazing conditions in Baldwin County, Alabama

 Sunlight and micro climate created by Mobile Bay and the Gulf of Mexico is magical for late winter grazing. 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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