Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, March 1, 2017

Chasing stubborn fat away ~ Enjoy the rich flavors of the sea for Lent

March 1, 2017    Canton, MO
 
US Wellness Meats NewsAlert - In This Issue  
Recipe Corner - Instant Pot Mushroom Risotto 

Fresh Chilled Beef Orders - Remember To Place Your Order Before 12 noon (CST) Friday, March 3rd - Details Below!   

Wild-Caught Salmon
March Greetings (Contact First Name),

Over the next few weeks, many of our loyal customers will be observing Lent. For these folks, some of our delicious Grass-fed Meats will be off the menu, at least part of the time. If that's the case for you, check out our wonderful selection of nutrient-rich Wild-Caught Seafood. You can still get much of the nutrition your body craves from our Wild Alaskan Sockeye Salmon, Alaskan Sablefish (Black Cod), Altlantic Sea Scallops, or Wild Pink Shrimp and enjoy the wonderful, deep flavors of the sea! If you have need to supplement your diet further, we also carry Sockeye Salmon Oil and Vitamin D3 in Wild Salmon Oil Softgels.

St. Patrick's Day is just around the corner. We've put our Corned Beef Brisket on sale this week in case you want to stock up on this March treat! Did you know that the 'Corned' in Corn Beef refers to the corns of rock salt used to cure the beef? It has nothing to do with the corn plant. Our brisket is MSG free, sugar-free, nitrate & dairy free and comes from 100% grass-fed & finished beef.

Check out our Weekly Sales below for some seriously big savings on Beef, Poultry and Lamb.


Scott Mendelson shares some advice on how to Get Rid of Stubborn Fat. Check out Scott's ideas for getting fit, feeling better and improving those stubborn areas.

Stop by the Recipe Corner for a tasty Mushroom Risotto that will go perfectly with one of our Beef or Lamb roasts.

REMINDER: Fresh Chilled Beef Orders!!! Fresh Grass-Fed Beef shipped right to your door! This never frozen beef product will arrive fresh and cool to the touch. A variety of packages available, visit our special Fresh Chilled FAQ Page for more information and answers to all of your fresh beef questions! Please have your order in by 12:00 noon CST this Friday, March 3rd to ensure shipping on Wednesday, March 8th.
 
Wishing You A Wonderful Start To A New Month,

John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, March 4th, 2017
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott~  we would like some advanced six pack work we can do at home in a competitive environment.  My husband is still very athletically minded with basketball and softball while I play tennis a few days per week.  Of course both of us want to lose body fat to be ready for the beach.  What did you think of our diet info that we sent you? Dorothy and Tom Cleveland.

Dorothy and Tom thanks for the info and the great question. Men and women store body fat differently based on gender specific body locations with higher density of fat storage receptors. The belly is typically a more problematic area for men, while women have a higher amount of storage receptors in the lower body. Dr. Serrano and I put together 5 proven strategies for getting rid of stubborn fat that will come in very handy as you prepare for the beach.  

Customer Feedback

"So good it should be illegal!"

"My goodness, I don't think bacon can get any better than this. When it comes to fine cuisine, I'm discriminating. And this is not only the best bacon I've ever tasted, but also one of the yummiest foods on the planet. I'd live on this stuff if a well-rounded diet wasn't important. The bacon arrived about nine days ago. Since then, I've had it with liver and onions, and in potato soup, and with fried eggs, and just as a snack. Yes, all that in 9 days, because this bacon rocks." 

Francesca D. of Meadville, PA 
 
 
US Wellness Store - Quick Links
Recipe Corner

Thanks to
Alena Haber of Grazed and Enthused for this low carb risotto recipe that is thick, creamy, flavorful, and made up almost entirely of vegetables! Serve as a meatless meal or with your favorite protein on top or alongside it. It's hard to believe that this satisfying comfort food is Paleo, AIP, Whole30, and 21DSD compliant!    
Farm Photos  

Sundown in North Missouri on February 26th. Early signs of Spring grass growth are waiting for warmer days of March. 

Meanwhile further South. Late morning naps along the Gulf Coast at 20 feet above sea level demonstrates grass growth south of I-10 in the off season. 
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com