Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, April 5, 2017

Healthier Home Cooking ~ ENTER TO WIN ~ Easter Favorites

April 5, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Fresh Chilled Beef Orders  ~ Remember To Place Your Order Before
12 noon (CST) Friday, April 7th - Details Below!

Health Article ~ Study Finds: Cooking at Home Cheaper and Healthier  

Recipe Corner ~ Mixed Seafood Paella

April Featured Chef ~ Celeste Longacre & ENTER TO WIN Prize Pack


Dear Atlanta,

You still have time to order for Easter gatherings, but don't wait too long. Whether your family enjoys roasted Lamb, baked Ham, roasted Turkey, Seafood, or a Beef Brisket, we've got your favorites here at US Wellness Meats. Maybe you need some chocolatey goodness to include in baskets? Our Handcrafted Premium Chocolates will bring a smile to anyone's face!

Health & Wellness
This week's health article focuses on the benefits of Home Cooked Meals. The healthy eating index is a measure of healthy diets and indicates whether we're eating the proper combination of foods. Recent studies have found that home cooked meals are money savers (no surprise) and healthier than eating out.

Weekly Sale Specials
This week we've got some ways to save on Steaks, Sugar-free Bacon, and our new Spicy Sugar-free Snack Sticks.

Recipe Corner
Bestselling author Danielle Walker, of Against All Grain, shares a Mixed Seafood Paella recipe that will knock your socks off! 

Your USWM shopping list includes:
  1. Free-Range Chicken Broth - a rich, flavorful staple item for your kitchen
  2. Wild-Caught Jumbo Shrimp - sustainably harvested from the Pacific Ocean
  3. Grass-fed Chorizo Sausage - 100% grass-fed Bison...tasty!
  4. Free-Range Chicken Thighs - Non-GMO, no added hormones, no antibiotics
April Featured Chef 
Chef and author of Celeste's Garden Delights, Celeste Longacre, is our April Featured Chef. Celeste is passionate about her garden and uses her home grown produce to serve up healing, healthy, delicious food.

Enter To Win 
Celeste's Garden of Grass-fed Goodness Prize Pack includes a copy of her book, Celeste's Garden Delights, and approximately $150 worth of US Wellness Meats. It's incredibly easy to enter. Enter to Win this fabulous Prize Pack!

REMINDER:
Fresh Chilled Beef Orders! Fresh Grass-Fed Beef shipped right to your door! This never frozen beef product will arrive fresh and cool to the touch. A variety of packages available, visit our special Fresh Chilled FAQ Page for more information and answers to all of your fresh beef questions! Please have your order in by 12:00 Noon CST this Friday, April 7th to ensure shipping on Wednesday, April 12th.

Spring Regards,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, April 8th, 2017. 
Restocks 
Health News
Researchers from the University of Washington School of Public Health have been peeking into kitchens -- via interviews -- for years now. They've just published results showing people who cook at home more often are likely to eat a healthier overall diet. 
Customer Feedback
beef patties

"They really are excellent!"

"This is the first product I ordered from US Wellness Meats. The burgers seem a lot bigger and heavier than 6 ounces! The taste is outstanding and they are as tender as hand-formed patties. I eat a ketogenic diet, and these burgers fit perfectly into my eating plan."
 
 
~ Lisa M. of Carrollton, PA  
 
US Wellness Store - Quick Links
Recipe Corner
Thanks Danielle Walker of Against All Grain for this versatile, grain free recipe for paella, a traditional Spanish dish. Skip the meat if you're looking for something different for your Friday night Lenten meal, or load it up with chicken and chorizo sausage, both of which complement the seafood perfectly in this savory blend of spices and textures.   
Farm Photos 

Happy grazers managing grass at the Gulf Coast tip of Alabama in one of the finest grass belts in the USA.


Late morning grazing party moving towards shade for midday rest break. High energy forage serving up solar energy. 
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com