Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, May 7, 2017

Avoid Diet Lectins in 5 Steps ~ Lean Body in 4 Steps ~ Clever Chicken Tenders ~ Red Letter Promo

May 7, 2017    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Dr Sears -  4 Simple Steps to a Lean Body (CAN YOU FIND THE CODE?)

Kelley Herring - The Lectin Avoidance Diet: Autoimmune Benefits & More

Recipe Corner -  Coconut Crusted Chicken Tenders with Pineapple Dipping Sauce  
 
Dear Atlanta,      
 
NEWSFLASH!  Savings Galore!
Can you find the RED LETTER DISCOUNT CODE? HINT: You'll have to read Dr. Sears article. Use this special code in your online shopping cart to SAVE 15% OFF your order! But hurry it expires Tuesday, May 9th at midnight (CST).

Mother's Day
Treat your favorite Mother to a grilling sensation next weekend! These 100% grass-fed steaks are tender and guaranteed to make Mom smile ear to ear.

Sales

Our Weekly Sales Specials are an excellent opportunity to stock up on your favorite grilling steaks, seafood, and more!

Health & Wellness

Visit the US Wellness Blog for some tips for a lean body from Dr. Sears. You'll also need those hidden red letters to save 15%.

This week, Kelley Herring continues her series on plant lectins and avoiding their harmful side effects. You'll want to read this one!

Speaking of Kelley, you may be interested in some of her scrumptious Wellness Bakeries mixes. We just happen to carry them in our store. Try some Crusty Boule, or how about Vanilla Dream Cake. Her Paleo Pizza Crust is outstanding...see what you think and let us know.

ATTEND KAT JAMES' TOTAL TRANSFORMATION PROGRAM
Join U.S. Wellness Meats as we sponsor and attend Kat James' Total Transformation® Program, featuring our deliciously-transforming pastured meats, cheeses, and other products at a stunning lodge near St. Louis, June 26-30th. Learn more here: Kat James Total Transformation Program 

Enter to Win You've still got time...Enter to win our May Prize Pack! It's your chance to win approximately $150 in USWM products and Featured Chef Kate Kordsmeier's book, Superfood Green Smoothies. 

Tribute to Those Who Served in WWII

If you have a few minutes, check out this video tribute to those who served in WWII. Let us remember that May 8, 1945 was VE-Day (Victory in Europe).  My father, Clark Wood, was a 1st Lieutenant near Berlin when the surrender was announced. Several members of the US Wellness family had fathers and mothers  who served in WWII, and we owe all who served a special thank you for their courage, and especially those that never made it home.  I drove by the National Cemetery of Los Angeles last week. The rows of tombstones in the 114 acre cemetery are a stark reminder of the price of freedom.

John & Staff on behalf of the farm families of US Wellness Meats 

Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, May 13th 2017. 
Recent Restock Items

Dr. Al Sears
 
A new study in the prestigious JAMA medical journal reports that more people are giving up on trying to lose weight.
 
Researchers asked 27,350 overweight and obese adults whether they had tried to lose weight in the past 12 months.

Since 1988, the number of people trying to lose the weight dropped from 56% to 49%.I don't blame them. For decades, people have been trying to follow "expert" diet and exercise advice that just doesn't work.

I don't blame them. For decades, people have been trying to follow "expert" diet and exercise advice that just doesn't work.
  
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 4-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback
"Melts in your mouth!"

"Split this into two meals. Couldn't be more delicious and tender. Absolutely worth the price."

Kate P. of Glendora, CA    
Kelley Herring
In my last article, you discovered how lectins - tiny compounds found in a variety of "healthy" plant foods - can harm your health.



  • Promote leaky gut
  • Negatively modify the microbiome
  • Increase inflammation
  • Contribute to obesity and diabetes
  • Impair brain function and mood
  • Trigger the immune system
If you're living with an autoimmune illness, the symptoms on this list may seem all too familiar. That's because autoimmune diseases - which now affect over 60 million Americans - notoriously include this milieu.
 
 
US Wellness Store - Quick Links
Recipe Corner

Many thanks to Alaena Haber of Grazed & Enthused for a splendid dish featuring our Pastured Chicken Tenders. Visit her blog for many more healthy & delicious meal ideas. 
Farm Photos

April showers and May solar energy produces nutritious forage for these very happy cattle in NE Missouri.

 An hour from sunset on May 6th shows very content cattle in midst of late day grazing.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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