Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, May 14, 2017

Thank You Moms...Happy Mother's Day ~ Talking Carbs ~ Tart New No Sugar Choice

May 14, 2017    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Quality Versus Quantity When It Comes to Healthy Carbs

Recipe Corner ~ Easy Beef Kabobs

Sale Items ~ Steak, Kabobs, Pork Breakfast Sausage and More!

New Products ~ Dried Honestly Cranberries (1 oz and 3 oz packages)

Greetings Atlanta,                  
To all the wonderful mothers out there and to all moms-to-be, Happy Mother's Day!
Whether it's a special meal or family gathering, we hope you have a memorable day celebrating Mom.

New Product 
Here's another healthy snack that's loaded with nutrition and flavor! Our newest product offering is available in a 1 oz package and 3 oz package. There are no added sugars, juices, or oils...it's just fruit! Native Americans used cranberries for medicinal purposes and herbalists prescribe cranberry for urinary tract issues. Give our Honestly Dried Cranberries a try and discover a berry delicious new treat!

New Sale Items 
Grilling season is upon us and so are our specials for the grill! Keep your freezer stocked up for the summer with grass-fed cuts like these:
Dr. Mercola
In our Health article this week, Dr. Mercola shares some dietary evidence that quality of food appears to be more important than the quantity of macronutrients. This information makes it that much more critical to know where your food comes from.
 
Recipe Corner 
See the Recipe Corner this week for a simple, yet delicious grilling recipe from George Bryant. Let us know what you think. Remember, our grass-fed beef doesn't take as long on the grill as the store bought grain-fed varieties. Fortunately, our Beef Tenderloin Kabobs are on sale!

Grassland Market Open House

Thanks to everyone who helped make the Grassland Market 1-year Anniversary a success! We enjoyed seeing lots of new faces and folks we've known for years. If you're ever in the Canton, Missouri area, stop by and visit our Grassland Market.

Virgin Islands Shipping Update

Due to soaring shipping costs, we have suspended shipping to the Virgin Islands. We thank our supporters there and share in the disappointment this decision brings.

John and staff on behalf of the farm families of US Wellness Meats  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, May 20th, 2017. 
Recent Restocks
Dr. Mercola
  • Scientists now believe obesity and metabolic disease don't occur because of the number of carbohydrates we eat, but the types
  • Some think the key to weight control is willpower, but research suggests a hormone called leptin is the culprit; in fact, it's been called the "leading driver of fat gain in humans"
  • One study shows that foods with high carb content promote the development of inflammatory microbiota, which leads, progressively, to leptin resistance, metabolic syndrome and obesity
  • Carbs are a large part of the energy intake for present-day hunter-gatherers in remote parts of the world, but their fasting insulin and blood glucose levels are lower than the healthiest individuals in Western populations

 
Customer Feedback
On Sale this week!
  
"Very, very good sausage. I buy it every time I order
!"
~Albert G. of Las Vegas, NM    

"Two yums up! Turns out you really don't need to put sugar (or gluten, or random chemical spices) into your sausage. This breakfast sausage is delicious. The spices are balanced, and it's not over-salted. We got it for the Whole30, but will be continuing to order it as long as they make it!"
~Sheri K. of Milton, MA 
US Wellness Store - Quick Links
Recipe Corner  
Start the grilling season out on the right foot with this simple kabob recipe from George Bryant of Civilized Caveman Cooking Creations. George has some great tips to help make this a successful grilling experience! 
Farm Photos

Missouri cattle enjoying early morning forage with heavy dew dripping from the leaves.  The new paddock has their attention making the first grazing pass.

Happy cattle taking a morning break under a cloudy NE Missouri sky.  Each year soils on this farm continue to regenerate with more solar bounty produced in a myriad of plant species and soil biology.

 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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