Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, June 25, 2017

Clever Salmon Appetizer ~ Last Chance For 4th of July ~ Bones & Bone Broth How To

June 25, 2017    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Do You Know How To Make Bone Broth & Why You Should?

Recipe Corner ~ Smoked Salmon Dip (Appetizer Perfection!)

Sale Items ~ Kabobs, 55% Lean Keto Beef, Ground, Ribs, Bones & More!

4th of July Shipping ~ Last Chance To Order For 4th of July!

Baby Back Ribs On Sale!
Greetings Atlanta,                  

4th of July Festivities
Fireworks, grilling, family, friends...so much fun packed into one day celebrating independence! Ribs, Kabobs, and Vanilla Bean Dream Cake Mix are all on sale this week at an opportune time! Don't forget our all-natural special recipe BBQ Sauce.

Reminder: Check your freezer!
Time is running out for 4th of July orders. Order before this Wednesday, June 28 at 10 am (CST) to make sure you have your order before July 4th.

New Sale Items
Summer grilling is in full swing and that means BBQ ribs! Check out some of our specials: 
  • Tenderloin Kabobs (1 lb) - Tender, juicy beef from the tenderloin, just the right size chunks for the skewer.
  • Keto Beef, Ground 55% Lean (1 lb) - Ideal for those on the keto diet or who just want to enjoy the health benefits & flavor of some extra grass-fed fats.
  • Baby Back Ribs (1.65 lbs) - These are meaty, tender and juicy! This is an excellent choice for the grill. See the customer feedback below.
  • BBQ Beef Back Ribs (1 lb) - Partially cooked for quick, minimal preparation...YUM!
See more Sale Items & Volume Discounts below.

Dr. Mercola
Do you know how to make bone broth? Dr. Mercola runs down the health benefits of including bone broth in your diet. USWM carries a wide variety of bones from our grass-fed, grass-finished beef and lamb. We also carry pastured pork and chicken bones. If you don't have time to make your own, see our selection of pre-made broths.

Recipe Corner
Smoked Salmon Dip makes an ideal appetizer for special gatherings, snacking, or a light meal. Felicia Lim of PaleoHacks has given us a wonderful recipe to share this week. Enjoy!

Shout Out
US Wellness would like to extend a special thank you to John and Zalika Heart after attending and helping sponsor the WNBF World Natural Body Building Federation steroid and drug free competition in Monrovia, CA June 17, 2017.  We met some outstanding competitors who all sang the praises of the Heart family for mentoring many of the young athletes competing.  America is a great nation, and it always moving to be around families leading and making a difference. Click here for the John & Zalika story.

Warm Regards,

John and staff on behalf of the farm families of US Wellness Meats  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, July 1st, 2017. 
Recent Restocks
Dr. Mercola
If you've been conditioned from childhood to eat "chicken soup" to tame a cold or soothe a sore throat, you may be surprised to learn that the bone broth rivals the chicken and the vegetables in providing the nutrients your body needs to fight infection.

Due to its medicinal properties, bone broth is one of the foods I highly recommend, and personally use, to maintain a healthy lifestyle.

 
Customer Feedback
Pork Baby Back Ribs
(On sale this week!)
  
"Larger and meatier than most baby back ribs..."

"I ordered two of these for two of us for one meal, understanding that of 1.65 lbs, much of it would be bones. What I received weighed a bit more than listed online on my kitchen scale.

This is a high price and the most I've ever paid for baby back ribs, but they were substantially larger than those I've had before with much more meat on each rib by a lot. We had leftovers for the next day.

I cooked them low and slow on indirect heat with a smoker box in my Weber gas grill for a couple of hours; they were very delicious with only a rub, no sauce.  I don't like ribs cooked down to mush and falling off the bone, just really tender and these were worth the splurge to me.  I'm back for more today!"


Susan F. of Huntington, NY    

US Wellness Store - Quick Links
Recipe Corner  
This Smoked Salmon Dip combines luxury with ease. Gluten-free and Paleo-friendly, it's made with a base of cashew cream, a hint of lemon, and fresh dill. Serve it with crudités (sliced or whole veggies) and you've got one amazing appetizer!

For those of you who love the taste of smoked salmon and cashews, you're in for a real treat! This creamy, dairy-free dip is light and satiating. Better yet, it requires very little hands-on time, and no cooking at all.

Many thanks to Felicia Lim of PaleoHacks who also authors for the food blog Dish by Dish, where personal stories intertwine with simple, healthy recipes. She was born in Singapore but later moved to Buenos Aires, Argentina, where she is currently based.  
Farm Photos

Streaming into a new paddock is the highlight of the day for US Wellness cattle graziers.  This block of pasture has been in rest for past 30 days and is rich in stored energy and forage variety.

Sweet clover and white clover are the predominant forage species in this paddock with summer annual grasses, and brassicas hidden in the canopy. These cattle are all heads down and enjoying every bite of their pasture salad.

 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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