Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, June 14, 2017

Quicker Ketosis ~ Preventing Alzheimer's ~ Last Minute Gifts For Dad

June 14, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Can Omega-3 Help Prevent Alzheimer's? 

Recipe Corner ~ Avocado Smoked Salmon Bowl

Paleo Diet Tips - Which Cuts of Meat Will Help You Achieve Ketosis More Quickly? 

Weekly Sale Items - Save 50% On Free Range Duck Wings...More!
 

Dear Atlanta,
Happy Flag Day! 
 
If you find yourself without a Father's Day gift, there's still time to send Dad an E-Gift Certificate from USWM! Choose from $25 to $250. Dad will love the opportunity to choose his favorite burgers or steaks for the grill.
 
Paleo Diet Tips
Find out how to achieve ketosis as quickly as possible by making good dietary choices. Thanks to our friends at PaleoHacks for providing this valuable information!

Weekly Sale Items
  • Free Range Duck Wings - Have you tried these? They're rich, meaty and sizable and this week they're 50% off! You'll definitely want to stock up at that price.
  • Thai Marinated Beef Sirloin Strip - If you're shopping for great deals and quick meals, these partially cooked, 8-ounce steaks are on sale for $4.20. Stuff your freezer full of 100% grass-fed, grass-finished beef.
  • Jalapeno Snack Stick - Enjoy a spicy meat snack on the go. (25% off this week!)
Attend Kat James' Total Transformation Program
Join U.S. Wellness Meats as we sponsor and attend Kat James' Total Transformation® Program, featuring our deliciously-transforming pastured meats, cheeses, and other products at a stunning lodge near St. Louis, June 26-30th. Learn more here: Kat James' Total Transformation Program  

Make sure you read our Health Article for some important information about Alzheimer's Disease. You'll also enjoy our featured recipe this week: Avocado Smoked Salmon Bowl...a delish spin on poke bowls!


Warmest Regards,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, June 17th, 2017. 
Restocks 
Health News

Neuroimaging shows increased blood flow in regions of the brain associated with memory and learning for people with higher omega-3 levels.

The incidence of Alzheimer's disease (AD) is expected to triple in the coming decades and no cure has been found. Recently, interest in dietary approaches for prevention of cognitive decline has increased. In particular, the omega-3 fatty acids have shown anti-amyloid, anti-tau and anti-inflammatory actions in the brains of animals. In a new article published in the Journal of Alzheimer's Disease, researchers have found that for patients with high omega-3 levels, blood flow in specific areas of the brain is increased.

Customer Feedback

"Amazing!"

In my last order, I included a package of these duck wings.  My diet has to be rotated in order to avoid new food allergies, so this would help.  I had no idea these would be so good.  I put them in the slow cooker with some white beans (I know....is there anything you can't cook with white beans?)  They were amazing.  I highly recommend them.

Lisa C. of Lexington, Kentucky 
 
US Wellness Store - Quick Links
Recipe Corner
AVOCADO SMOKED SALMON BOWL WITH CAULIFLOWER RICE IS A GRAIN-FREE SPIN ON POPULAR POKE BOWLS!

This Paleo Poke bowl is made grain-free and low carb by swapping rice with cauliflower and soy sauce with coconut aminos. The cauliflower rice gets topped with smoked salmon and layered with spiralized cucumber for a refreshing bite...

A hearty US Wellness Meats thank you to Megan Olson of PaleoHacks for this Omega-3 rich recipe. 
Farm Photos 

Tall sward of June forage, enriched by solar energy and soil microbes below the surface, creates a great mix of grasses and legumes. 


Working on the last meal of the day for June 12th, these grazers are quite content in spite of the 90° heat prevalent in the Midwest.   
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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