Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Saturday, July 15, 2017

Bread Beckers' eBread for July 14, 2017

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Dear Atlanta,

Thanks for subscribing to our Newsletter.  Please feel free to forward this to a friend.  If you'd like to unsubscribe from this newsletter, there is a link at the very end.

If you are interested in one of the events below, please click on the link to register - classes do fill up quickly!  More classes and events will be scheduled, you can also find them on our web site.

RECIPE - Old Fashioned Potato Salad - Easy Pressure Cooker Method

Potato salad made easy by cooking the potatoes and eggs all at the same time in less than 5 minutes in one pot. And the best part no peeling the eggs. The *Fagor Multi-Pot electric pressure cooker makes this super easy, but any of our 6-8 L stove top pressure cookers will work as well.
  • 4 lbs potatoes, cut into chunks (I like to use unpeeled red potatoes)
  • 1 teaspoon salt
  • 8 - 10 eggs
  • 1 cup finely chopped celery
  • 1 cup sweet pickle relish** (I used organic Bread and Butter pickles, finely diced)
  • ½ - 1 teaspoon garlic salt
  • ½ - 1 teaspoon celery salt
  • 3 Tablespoons prepared mustard
  • Ground black pepper to taste (about ½ teaspoon)
  • ¾ - 1 cup mayonnaise
  • ¼ cup diced pimentos, optional for color (I don't typically use)  

Place about 1 inch of water in a large 6 or 8 L pressure cooker. Add potatoes sprinkle with salt.

Crack eggs into a large oven proof glass dish. Make foil strap and lower bowl into pressure cooker on top of potatoes. Close and lock lid into place.

On high heat, bring pressure up to second ring on pressure indicator. Reduce heat to medium low to maintain pressure. Cook for 5 minutes. Let pressure naturally release.

Open lid and remove bowl of eggs. Drain potatoes and return to pot. Allow eggs and potatoes to cool slightly.

Transfer potatoes to large bowl. Chop eggs loosely and add to potatoes with the remaining ingredients. Stir to combine. Serve warm or refrigerate until ready to serve.  

Makes about 8-10 servings

*It's hard to find organic sweet relish and one that does not have yellow dye #5. So I used finely diced organic Bread and Butter pickles. I really liked the flavor better than sweet relish - not as sweet as relish and the flavor was not overpowering. The Veggichop (item # 01275) does a great job of turning the pickles into relish.  

*The Fagor Multi-Pot is a pressure cooker, slow cooker, rice cooker, yogurt maker all in one convenient electric pot. Also allows you to simmer and brown meat right in the pot and it even has a 6 hour time delay and a keep warm setting. People that have them love them!

Cooking Classes

Jams and Jellies
Wednesday, July 19, 2017
10:00 AM - 1:00 PM 
Registration $10
 Taught by Sue Becker  
Click her to register

Sue will show you the basics of making jams and jellies with less sugar, honey or no sugar, using Pomona Pectin.  Sampling will begin with jelly on a warm English Muffin with butter. 

But, jelly isn't just for spreading on bread!  You will be sampling Sangria Jelly with crackers and garlic cheese, and Meatballs with Wine Jelly Chili Sauce.  Great summertime appetizers or snacks!

Getting Started
Saturday July 22, 2017
10am - 2:30pm
Registration $10
Taught by Sue Becker
Click here to register

We will introduce you to the world of milling your own grains and making all your own breads.  We will start from "scratch" and discuss all the necessary baking ingredients and types of wheat and equipment needed to make this lifestyle change not only possible but doable!

We will demonstrate milling flour, mixing quick breads, kneading bread dough, either by hand or machine, shaping the dough, making quick cereals, and even tortillas.

And best of all - you get to taste everything we make!!  We will demonstrate the Wonder Mill, NutriMill, Bosch Kitchen Machine, the Ankarsrum Original mixer, Zojirushi Bread Machine, Tribest Personal Blender, and the ChefPro Tortilla press.

Lots of information presenting the endless possibilities of baking with whole grains.

NOTE: If you already own a copy of our "Recipe Collection" (the RED cookbook), it would be a good idea to bring it to take notes and mark-up some recipes with helpful information you will hear in the class.  If you don't have a copy (or forget to bring one), we do have plenty for sale in the store!

Wednesday August 9, 2017
10AM - 1PM
Registration $10
Taught by Denise Rogers
We are excited to welcome Denise Rogers back to our classroom at Bread Beckers. A longtime friend, employee and class presenter here at Bread Beckers, Denise took a few years off to go to culinary school. We are so happy to have Denise back to share her culinary expertise with us all!

This class is designed to be as "hands on" as possible, and allow time for any questions you may have about baking bread.  Learn the ins and outs of kneading dough, including what the dough looks and feels like when it is ready to rise.

Get tips and advice from a baking veteran, and practice shaping dough into loaves and dinner rolls.

This class is a great opportunity to see how to use equipment such as the Ankarsrum Assistant, WonderMill, and the Zojirushi Bread Machine.

Special Events 
Cooking with the Masters Classes - Sponsored by Papa's Pantry and hosted at Bread Beckers

Chef Maureen of Cuisines by Maureen and Sue Becker will team up again for 2 great nights of cooking.  You will enjoy these "hands-on" cooking lessons and dinner! From beginning to expert, you will walk away with new recipes you will want to share

"Fun with Filo"

Sponsored by Papa's Pantry - Hosted at Bread Beckers
Tuesday July 25, 2017
6-8 pm
$20 per person pre-registered -  $25 at the door
To register call Papa's Pantry - 770-591-4730 
ALL proceeds go to support PAPA'S PANTRY
Maureen will show you how to have fun with Filo dough sharing lots of great ideas.

"Busy Night Dinners"

Sponsored by Papa's Pantry - Hosted at Bread Beckers
Tuesday, August 29, 2017
6-8 pm

$20 per person pre-registered -  $25 at the door
To register call Papa's Pantry - 770-591-4730 
ALL proceeds go to support PAPA'S PANTRY
Maureen will share some great fast fixes for dinner and Sue will help you get some good use from your multi pot or pressure cooker for dinner on the table in minutes.


"Real Bread- The Staff of Life"
Does the bread you eat
-increase your energy?
-lower your cholesterol?
-improve your circulation?
-boost your immune system?

With all the negative information concerning grains published today, Sue will bring a timely message on the truth about wheat and grains.  She will share the history of white flour and its effects on our health, as she discusses the correlation of the bread we eat and common health issues that plague most of us.  The facts given are Biblically based and scientifically proven. Sue's presentation is both informative and encouraging.

Sue Becker - from Canton, GA - has traveled the southeast since 1992, giving presentations about real bread and grains.  Sue has a degree in Food Science from UGA.  Her presentations have revolutionized the nutrition of countless families.

Thursday August 3, 2017   
6:30PM - 9:00PM
The Springs Church
317 Blanding Blvd
Orange Park, FL 32073

Admission is free, registration is requested
Contact: Mandy Brown - / 904-891-3237

~ Light refreshments will be served ~

Saturday August 5, 2017   
Common Ground Farm
1330 E Taylor Rd
DeLand, FL 32724

Admission is free, registration is requested
Contact: Pat Joslin  - / 386-740-9141

~ Light refreshments will be served ~

Monday August 7, 2017   
6:30PM - 9:00PM
Life Point Church
1420 Sportsman Lane NE
Palm Bay, FL 32905

Admission is free, registration is requested
Contact: Suzanne Cammilleri - / 585-729-8266
Contact: Sharon Richter - / 407-375-8053

~ Light refreshments will be served ~

Thursday August 10, 2017   
Leslie Miller
6770 69th St
Vero Beach, FL  32967

Admission is free, registration is requested
Contact: Leslie Miller -  /  772-567-0389

~ Light refreshments will be served ~

Friday August 11, 2017   
Tree of Life Christian Center
56 Commerce Park Blvd, Suite 5618
Tampa, FL 33610

Admission is free, registration is requested
Contact: Ketsia Lefranc - / 813-892-5751

~ Light refreshments will be served ~

Monday August 14, 2017   
Rivertown Community Church
4534 Lafayette St
Marianna FL 32446

Admission is free, registration is requested
Contact: Alicia Gullett -  / 850-573-6195

~ Light refreshments will be served ~


Co-ops are a great way to get your grains and other supplies that are just too expensive to ship any other way.  Current co-op shipping rates range from 12 cents to 15 cents per pound (depending on distance from our warehouse) when we deliver on our own truck, compared to UPS rates that can be around 60 cents a pound!

We have over 100 co-op locations around the Southeast.  Visit our website  and find the co-op closest to you, our coordinators will be happy to welcome you into  a co-op!
The co-op schedule can be found on our web site at

Bread Beckers Inc  |  770-516-5000  |  |

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