Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, July 19, 2017

Happy Dance Winners ~ Metabolism Fix ~ Roasted Duck Fat Taters

July 19, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Double Your Rate of Fat Loss By Breaking Metabolic Staleness

Recipe Corner - Roasted Duck Fat Potatoes

Sale Items - Primal, Steak, Stock & Fat, Bacon, Bones & More 
 
July Prize Pack Winner Announced - See Details Below!
 

Greetings Atlanta,   

Grilling Perfection
By now, you've realized grass-fed steaks require less time on the grill for perfection. The richer flavor profile of grass-fed, along with the enhanced nutritional value makes these cuts a real joy to share during family gatherings and neighborhood get-togethers.
 
Sale Items 
Sale ends Saturday, July 22nd at 10 pm CST. Here's your chance to pick up some excellent products you may not normally purchase. Be a little adventurous, try something new...you'll love it! Plus, you'll save at least 15%! Click here or see below for our complete list of sale items.
  • Duck Stock - For a very limited time, this nutrient rich stock is over 70% off! It's loaded with health benefits & it's a great soup starter.
  • Striploin Primal - Save $16.50 on this 7.25 lb primal. Cut your own steaks!
  • Lamb Marrow Bones - 15% Off this nutrient dense marrow bone. Excellent addition to your next batch of broth.
  • Pork Bacon Ends - These sugar-free treats are 15% off!
Scott Mendelson
This week, Scott takes us to the kitchen to add a little variety to the diet. Change up your menu a bit to keep your body burning fat efficiently. See his article for tips on breaking metabolic staleness.

July Featured Prize Pack Winner
Congratulations to Melissa from Knox, PA for winning the Fill Your Forks With Love Giveaway. Melissa will receive a gift pack of USWM products valued at approximately $200.

When contacted with the news, Melissa replied, "I'm so in shock I'm a winner, of course my husband is doing the happy dance! This is such an amazing win, I'm so very glad that I'm the winner. We can't wait to fill our freezer and our bellies!" 

We're doing the happy dance with you too Melissa! Enjoy!
 
Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, July 22nd, 2017
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott ~ we are using a ketogenic plan with very low carbohydrate consumption and it feels like fat loss progress has stopped for me as well as my husband.  We did well for the first couple of weeks, but the next two have not been productive.  We are getting bored eating the same things and this hurts my motivation to exercise as well.  Sometimes my husband has such low energy he cannot even do weight training.

~ Maggie and Tom, Boston
 
Customer Feedback

"Excellent!"

"These are excellent. We actually started getting these instead of the filet because they are a better value, the meat has more flavor and they are very tender (obviously not as much as a filet, but comparable in our opinion). Will continue to buy them!"

Dee. A of San Mateo, CA

US Wellness Store - Quick Links
Recipe Corner
This week's recipe is very simple, and is actually a setup for next week's recipe. At the same time, this recipe also carries a mandate: you should be cooking with duck fat. Not only does it have an excellent nutritional profile, it is an ideal roasting fat. 
 
A Hearty USWM thank you to Russ Crandall with The Domestic Man. At his blog, you'll find gluten-free and Paleo-friendly recipes. His recipes focus on classic, traditional, and international dishes from a historical, linguistic, and cultural perspective. You'll also want to check out these Cook Books from Russ.  
 
Farm Photos  

Carpet of green awaits these graziers after a 30 day rest for this paddock. Rest gives plants a chance to catch their breath and grow deeper roots and store more energy in, above, and below ground plant mass. 

Northeast Missouri cattle are picking through a diverse annual cover crop mix of forages. The mother earth version of salad bar for bovines. Diversity provides richness for plant and animal communities. 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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