Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, August 13, 2017

Back to School Meal Planning ~ Diabetes Alert ~ Red Letter Hunt

August 13, 2017    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Dr. Sears
 - Diabetes Drugs Just Getting Worse - Controlling Blood Sugar Naturally (Red Letter Code In This Edition)
 
Kelley Herring - Make 'Back to School' Easy, Healthy, and Delicious with Freezer Meals
 
Recipe Corner -  Skillet Lasagna Without The Carbs

New Sale Items - Steaks, Chops, Kabobs, Roast, Stock & More!

Win A Prize Pack Worth $150 - Hurry! Last Chance to Enter! 
 
 
Dear Atlanta,     


Back To School Bonanza
Summer is quickly coming to a close and with the change in seasons busy parents and students face special challenges. We've assembled some information to help with your new routine. Browse our selection of nutritious Heat & Serve products! We also have some Kid's Picks for healthier snacks and lunches.
 
Our Discount Code is here just in time for you to stock up on food for your hungry students. Find the code hidden in Dr. Sears' article and save 15%.
  • Discount codes cannot be applied to previous orders.
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Kelley Herring | Back To School Meal Planning Tips & Tricks
Back to school time doesn't have to be stressful. In her article, Kelley shares some thoughts on freezer meals and how they can be easy, healthy, and delicious!

Dr. Sears' Health Article | Diabetes Drugs & Controlling Blood Sugar
Our health article this week focuses on diabetes and controlling blood sugar naturally. Dr. Sears discusses the risks and side effects of many of the newest pharmaceuticals. Read his article for more information and to claim your discount code.
 
New Sale Items & Volume Discounts | Save 15% or More
Sandwich Steaks - 1 lb (4-6 steaks) Quick prep for several lunches on the go!
Beef Hanger Steak - (1.35 lbs) The butcher's choice!
Lamb Kabobs - (1 lb) Ready for the skewer. Take these off the grill for a quick meal.
Duck Stock - (2.4 lbs) Rich and full of nutrition. The perfect soup starter.
Lamb Rib Chops - 2 (6 oz) Enjoy this grilling sensation!
Lamb Boneless Loin Roast - (2 lbs) A culinary treasure!

Try our Salt Free Pemmican Bars for a quick protein pick-me-up! Volume Discounts available. Buy kid's favorite, USWM Sugar-free Garlic Franks in bulk to save! 
 
USWM Shout Out!
This month, we've teamed up with Tracey Grant of Whole Daily Life to bring you quick and easy, mouth-watering recipes perfect for busy, back-to-school families. Remember, this is your last chance to enter the Whole Daily Life Prize Pack Giveaway worth over $150.

Sincerely,

John & Staff on behalf of the farm families of US Wellness Meats  
 
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
eathealthy@grasslandbeef.com
 
P.S. Early bird save $50 registration ends soon for Grassfed Exchange conference in Albany, NY Sept. 27-29.  
Weekly Specials
 

WEEKLY SALE ITEMS
Sandwich Steaks
Duck Stock 2.4 lbs

VOLUME DISCOUNTS
brisket
Garlic Beef Franks  1 lb (6 franks)
All sale item discounts expire at 10:00 pm CST on Saturday, August 19th 2017. 
Recent Restock Items

Dr. Al Sears
 
One of the scariest things that can happen to a diabetic is having a limb cut off...
 
But one of Big Pharma's biggest-selling diabetes drugs actually INCREASES your risk of amputations!
 
Let me explain...
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 6-letter code word spelled out in order. 
  • Code expires this Tuesday at midnight CST.
  • Applies to any order under 40 lbs, excludes sale items, volume discounts, and gift certificates
Customer Feedback
brisket
Volume discount this week!

"Delicious!  
 
"Hubby and I were very pleased with this brisket, and I'm back ordering some more. It was tender and tasty, but the convenience of being ready to eat was a big plus since we're so busy right now."
 
Renee C. of Ballwin, MO
Kelley Herring
Whipping up dinner from scratch every night can be a real challenge. Add in kids, after-school activities and a job, and it's likely that at least some of the time you find yourself scrambling to get dinner on the table.

Today I want to share my "secret weapon" for bringing delicious, hassle-free and nutrient-dense meals to the table every night of the week...

 
US Wellness Store - Quick Links
Recipe Corner

All the flavors you know and love from lasagna, without the wheat. Zucchini ribbons stand in for noodles, creating a dish with old world flavor and a modern Paleo twist.

USWM thanks to Jennafer Ashley of PaleoHacks.  PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest.
Farm Photos

Gulf coast cattle have had a bountiful summer with multiple rainfall events weekly. Note two white cattle egrets standing guard against insects.  These birds are in harmony with the land and cattle. 

 South Alabama cattle are enjoying a field of tiff leaf millet which is one of the most palatable summer annual forages.  The utopia environment is a mix of good soil, plenty of rainfall and solar energy to make plant growth happen.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com