Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Saturday, August 5, 2017

Whole30 Approved Surprise ~ Cerebral B Vitamins ~ Tender Fancy Restaurant Cut ~ UCLA Athletics

August 6, 2017    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ How B Vitamins Improve Brain Health, Cognition, Psychiatric Problems & Brain Disorders

Recipe Corner ~ Slow Cooked Cinnamon Curry Steak

New Sale Items ~ Steaks, Bones, Chops, Snacks, & 55% Lean Beef, Ground

USWM Shout Out ~ UCLA Athletics Partnership
 
Greetings Atlanta,                  
 
Major Flavor & Tenderness
Have you ever learned a secret known by only a few people? The Teres Major or Shoulder Tender is one of the most prized cuts of beef in upscale restaurants. This is a difficult portion to acquire and it's tenderness is comparable to Filet Mignon. In fact, if you cut this into medallion sized portions, you might think you were eating a much more expensive steak! Our sale this week makes it the perfect time to give it a try.
 
Recipe Corner
As an incentive for trying the Teres Major/Shoulder Tender, we're including a wonderful slow cooker recipe from our friends at Primal Palate. We also carry Bill and Hayley's Primal Palate organic seasonings in our store. These 3-packs make fantastic gifts!
 
Dr. Mercola
B vitamins are vitally important to a host of body functions. Dr. Mercola examines the significance of B vitamins on cognitive function and brain function. Specifically, mental health issues may be dramatically effected by the lack of B vitamins in the diet. Researchers are finding elements of the western diet that look very similar to malnourishment.
 
Sale Items - Save 15% or more!
  • Delmonico Steak - This 14 oz cut originates from 1800's Manhattan restaurant by the same name.
See more sale items and volume discounts below.

Category Sale of the Week:
  • Whole30 Approved items are on sale through midnight August 12th automatically by adding them to your cart for a 15% savings.
USWM Shout Out!
US Wellness Meats is pleased to announce a partnership with the UCLA Athletics program. Part of the partnership will be providing some of the protein for the UCLA Bruins football team. USWM is well-known in some of the finest programs in the country including professional sports teams and individual athletes who are looking to compete at a higher level.

Best Regards,

John and staff on behalf of the farm families of US Wellness Meats  

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Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, August 12th, 2017. 
Recent Restocks
Dr. Mercola
It's well-established that healthy fats such as animal-based omega-3s - especially DHA - are vitally important for your brain health, but other nutrients such as vitamins are also necessary for cognition and the prevention of neurological disease and mental disorders.

 
Customer Feedback
Delmonico Steak
On sale this week!
Delmonico Steak (14 oz) 
  
"Buying a ton of these!"

"This was a top notch steak. So tasty and satisfying! I'll be buying more of these. Perfect for my keto diet."

Kate P. of Glendora, CA     

US Wellness Store - Quick Links
Recipe Corner  
For this recipe we decided to play with some interesting flavors to (hopefully) create a tasty dish. The end result was pretty great. Cinnamon is surprisingly delicious when paired with Teres Major (aka  Shoulder Tender Steak) or other steak, and the warm sweet flavor goes well with curry.
 
Thanks to Hayley and Bill of Primal Palate for this excellent slow cooker dish. Learn about sensitive diets and find additional Paleo inspired recipes at PrimalPalate.com 
Farm Photos

Cattle above have just entered a long rested cover crop paddock to find a real treat after a long stretch of dry weather. Summer annuals are usually deep rooted and very active in longest days of the year.

Mean while a 1000 miles further west, an irrigated meadow is turning solar energy into high energy forage during the warmest days of the year. Grasslands are fantastic at moving atmospheric carbon into the soil.  
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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