Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, September 27, 2017

Free Event ~ Cancer Truth ~ Osso Buco ~ Burn Fat, Build Muscle ~ Whole30 Winners

September 27, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Fat Burning Intervals For Burning Fat & Building Muscle

Recipe Corner - Pressure Cooker Lamb Osso Buco

Weekly Specials - Heat & Serve, Steaks, Lamb and More!

Whole30 Winners - September Whole30 Winners Announced

The Truth About Cancer - FREE Live Stream Event

USWM Shout Out - Nom Nom Paleo Weekend Retreat
 

Greetings Atlanta,   

Time can be at a premium during the last few months of the year. You'll be glad to know we have a wide variety of heat and serve foods that make delicious, healthy meals quick and convenient, leaving you more time for your family. Our BBQ Shredded Beef, BBQ Pulled Pork, and Beef Pot Roast are just a few of the items we've come to love. Just heat and serve!

The Truth About Cancer LIVE Stream
You'll want to set aside time to watch this. The event features 36 top doctors, scientists, researchers, clinicians, and natural health experts from around the world. Best of all, it's available FREE of charge. Click Here for more information and to register for the Live Stream. 
 
Sale Items!
Sale ends Saturday, September 30th at 10 pm CST:
Scott Mendelson | Fat Burning Intervals For Fat Burning & Muscle Toning
Scott offers advice on how to get the most out of his program. Learn how to burn fat, tone muscles, and make good nutritional choices. 
 
Whole30 Winners Announced
Congratulations to our September Whole30 Instagram winners! The following entrants won $100 gift certificates to US Wellness Meats:
  • Christy H. from Morgan Hill, CA
  • Tara F. from Webster, NY
  • Maria Q. from Mesa, AZ
  • Erika C. from Marysville, WA
USWM Shout Out | Nom Nom Paleo
Michelle Tam is a past Featured Chef for US Wellness, an accomplished author, and food blogger. We're sharing a wonderful Pressure Cooker Osso Buco recipe from Michelle along with information for attending her upcoming weekend retreat! October 6 - 8, Michelle will host a weekend retreat focusing on the benefits of a paleo diet and Ayurveda with Akil Palanisamy, MD, author of The Paleovedic Diet. Register Here to attend!
 
Best Wishes,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

P.S. | Reminder For Our Canadian Customers:
  • Frozen meats and seafood are all that is allowed through customs.
  • Duties and taxes collected at point of online sale.
  • For personal consumption only! No Resale.
  • No signature or money required at delivery.
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, September 30th, 2017
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott, 
what is the best way to do cardio for body fat loss?  How many sessions per week and can we improve lower body muscle with cardio work?  Does a certain nutrition approach work best with what you recommend for cardio? 

- Barry and Kim Santa
 
Customer Feedback
Restocked this week!
 
"W.O.W.!"
 
"This is '5 Star' bison chorizo! This chorizo is perfectly chili spiced with absolutely no fillers...just pure, high quality bison meat. The consistency is like a stiff sausage or ground sirloin, and it is not at all greasy. Yet, you don't need to use any oil. If you taste this out of curiosity, while it is sizzling in the pan, you might eat your breakfast standing up, because you won't be able to stop with one bite. Scrambled with high quality, free range organic eggs, this is an awesome breakfast burrito! It is so good, you can serve it as an entree to chili lovers and nobody will complain. Guaranteed."

Merilyn T. of Huntsville, AL   
US Wellness Store - Quick Links
Recipe Corner

Osso Bucco or Lamb Shanks, as they are also known, makes a gourmet dish that has been around for ages. It's a savory delight, perfect for fall and winter meals when you're craving the smells and flavors of the season.

A warm thank you to Michelle Tam of Nom Nom Paleo for this savory pressure cooker dish! Find more of Michelle's paleo recipes in her new cookbook, Ready or Not!
Farm Photos  

America is a vast nation. Cattle graze in all 50 states. These cattle are in Western Montana on an irrigated meadow with mountains in the distance.

The other extreme in Montana is the dry range country in Eastern Montana. The native range plants carry much higher energy than meets the eye. My father told me to always look at the cattle on dry range pastures to ascertain the energy in the forage.  

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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