Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, September 20, 2017

Whole30 Special ~ Volume Drumsticks ~ Ketogenic Diet For Long Life

September 20, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Ketogenic Diet Increases Longevity & Physical Strength

Recipe Corner ~ Quick & Easy Chicken Drumstick Recipe

Whole30 Approved Special - 15% Off  Whole30 Approved Items

Sale Items - Kabobs, Heat & Serve, Lamb, Chicken, Rabbit, & Gelatin

USWM Shout Out -  Whole30 Help!

Dear Atlanta,
 
Whole30 | Bonus Sale
Over 35 additional items in the Whole30 Approved Category are 15% off through midnight Saturday. 
 
15% OFFWhole30 Approved 
15% OFFWeekly Sale Items 
 
If you're in the middle of September's Whole30 Challenge, you may be needing a little encouragement. Here's an opportunity to finish up the challenge successfully.

Try something new from our Whole30 Approved category to liven things up a bit. Our easy to prepare, Heat & Serve Shredded Beef is ready in minutes. Have you tried our Beef Italian Breakfast Sliders? Besides breakfast, they're ideal for a quick lunch or dinner for the kiddos too. Snack on our Beef Summer Sausage for a flavorful energy boost!

Remember to follow Whole30 and US Wellness Meats on social media for your chance to win prize packs and gift certificates. The next Whole30/USWM giveaway is Friday on Instagram.
 
Health & Wellness
With so much interest in ketogenic, paleo, and lower carb diets, this study clocks in with some important information. Scientists are finding that ketogenic diets lead to longer life and improved strength.

Specials This Week | Save Up To 25%
USWM Shout Out
Any diet can be challenging, but cutting back on carbohydrates, sugars, and processed foods can be especially hard on cravings. Fortunately, our friends at Whole30 have some ideas for success! If you're struggling, maybe an encouraging word from others would help? You can do it...Click here to get support!

Canada Shipping
We have a new storefront for our Canadian customers. We know many of our friends north of the border have been waiting for our sustainably raised, nutrient-rich foods to be available. Now, they are! For details, click here!

Sincerely,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

Register to attend the 2017 Grassfed Exchange conference in Albany, New York, 
September 27-29.  The limit of 500 attendees for the conference is approaching quickly with heavy registration numbers the past 10 days. 

Weekly Specials

WEEKLY SALE SPECIALS



VOLUME DISCOUNTS

Chicken Drumsticks 1.5 lbs   
Duck Stock 2.5 lbs
 
All sale item discounts expire at 10:00 pm CST on Saturday, September 23rd, 2017. 
Restocks 
 
Beef Sugar-Free Bacon Slices (1 lb)

Beef Standing 4 Rib Roast (6.4 lbs)

Beef Bologna (1 lb)
 

Wild Alaskan Sockeye Salmon Filet
(1 lb)

Alaskan King Red Crab Claws
(22 oz)

Beef Flat Iron Steaks
4 (8.5 oz) steaks
 

Sliced Fresh DIY Side Pork Bacon
(1 lb)

Lamb Liver (1 lb)

Lamb Denver Ribs (2 lbs)

Lamb Baby Back Ribs
(2 lbs)
Health News

As more people live into their 80s and 90s, researchers have delved into the issues of health and quality of life during aging. 

A recent study at the UC Davis School of Veterinary Medicine sheds light on those questions by demonstrating that a high fat, or ketogenic diet not only increases longevity but also improves physical strength.
Customer Feedback
 
"Rich, moist beef! I used this in a marinara meat sauce and the meat was very moist and incredibly rich in flavor." 
~Kathleen M. of Santa Cruz, CA     
 
"Delicious! This made the most delicious, moist hamburgers! You can't even taste the heart, and yet you're getting good nutrition from it!  Yay! I will definitely be placing another, larger order soon!  =)"
~Kim J. of Wolfforth, TX 
US Wellness Store - Quick Links
Recipe Corner
Dinner or lunch prep can be done in just a few minutes with this simple chicken recipe. Serve these drumsticks with a salad or roasted veggies for a quick and easy meal the whole family will love.

If you're looking for a simple chicken recipe....look no further.

Primal Palate recipes are created using Paleo, Primal and Gluten-free guidelines. Our thanks to Bill & Hayley at Primal Palate for a wonderful recipe. Enjoy!
Farm Photos 

Close up view of Missouri fall pasture with cattle waiting for the gate to open to a new salad bar. Recent rain and warm days has corrected most of the dry weather issues this summer.

Robust cattle are half way through a
splendid paddock of brassicas, sorghum sudan, crabgrass, and several fine-bladed grasses. These animals are super
content and growing rapidly in the
cooler days of early fall.






Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

Customer Account Information
Do you need to change your personal contact information or remove yourself from our customer newsletter?

To change your contact information click here and enter your email address and store password and you can edit your customer account information.

To unsubscribe from this email list, simply click on the SafeUnsubscribe link at the very bottom of this page.   
Confidentiality Guarantee:    
U.S. Wellness Meats does not sell, trade or give away any subscriber information. This isn't just an ethical commitment, it's also a legal one. 
Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com