Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Saturday, September 16, 2017

Why Calculate Your Carbs ~ Whole30 Specials & Prizes ~ Spectacular Meat Sauce

September 17, 2017    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ How Important Is It To Calculate Net Carbs?

Recipe Corner ~ Paleo Mushroom, Kale, And Spiced Ground Chicken Tomato Sauce

New Sale Items ~ Kabobs, Rabbit, Beef, Lamb, Chicken, And Duck

Whole30 Special ~ Save 15% On Everything In Our Whole30 Approved Category

USWM Shout Out ~ UCLA Tailgating Prizes Awarded
 
Greetings Atlanta,                  
 
Tailgating In Style!
All over the country, football fans gather at high school fields, college campuses, and stadiums to root for their favorite teams. Many die-hard fans will also enjoy tailgating before the game begins. This is a time-honored tradition that brings fans and friends together for a BBQ. 

Make sure you have plenty of BBQ to share, because when there's food...people will gather!

Whole30 Challenge & Prize Winners!
USWM and Whole30 have teamed up again to bring nutrient-rich foods to some lucky winners! Congratulations to September's first Whole30 giveaway winner, Jennifer M. and her friend Stephanie N. from Sparta, TN. 

Each won a "Have it All" Prize Pack filled with over $100 worth of our favorite breakfast goodies. Bacon, breakfast sausage, sliders, bison chorizo, and salmon...all Whole30 Approved and guaranteed to make the challenge more attainable.

Here's Your Chance To Win In September!
The next Whole30/USWM giveaway will take place this Friday on Whole30's Instagram page. Follow USWM and Whole30 on social media for updates. (Click our social media links below.)
 
Dr. Mercola
Most people don't pay much attention to what they eat. If it looks good, it's food. Unfortunately, the Western diet contains so many processed foods and carbohydrates, Americans end up eating far more carbs than necessary. In this week's article, Dr. Mercola discusses the significance of counting Net Carbs. You'll also find some bonus tips about sugars.
 
Sale Items - Save At Least 15% On Over 40 Items!
  • Boneless Lamb Loin Roast - 2 lbs of savory goodness!
     
  • Whole30 Approved - Over 35 Whole30 Approved products are 15% OFF now through Saturday, September 23. Discounts applied automatically when added to your shopping cart.
See more sale items and volume discounts below.
  
USWM Shout Out!
UCLA and USWM have joined forces to find the most serious gridiron tailgaters. Follow UCLA Athletics on Twitter for your chance to win a USWM tailgating prize pack. We'll be giving away a $150 prize pack at every UCLA Bruin's home football game. 

The prize pack winner from UCLA's exciting football home opener was Alfredo A. of Encino, CA. Congratulations Alfredo!

Best Wishes,

John and staff on behalf of the farm families of US Wellness Meats  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

P.S.  Attend this year's Grassfed Exchange conference in Albany, NY Sept. 27-29.

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Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, September 23rd, 2017. 
Recent Restocks
Dr. Mercola
When people sit down to enjoy a meal or snack, most have no idea what vitamins, minerals or other nutritional aspects the food contains, or the amounts. Often, when such individuals resolve to lose or maintain their weight, they read ingredient labels to see if they can figure out how they're doing.

The Atkins Diet, designed to limit sugar and carb intake for this purpose, says to figure the net carbs, start with the grams of carbohydrates listed on food labels, subtract the dietary fiber, then subtract the sugar alcohol if applicable. That's backed up by Mother Nature Network, but goes further...
 
Customer Feedback
On sale this week!
  
"Fantastic!"  
 
"We truly enjoy this meat! It's fantastic not only for kabobs, but just as wonderful as a fast, tender, juicy stir fry meal. We just couldn't be happier with the flavor/texture, as well as all the health benefits of eating grass-fed and finished meats. THANK YOU US WELLNESS MEATS!"

Barbara S. of Temperance, MI 
US Wellness Store - Quick Links
Recipe Corner  
This healthy meat sauce recipe is super simple and delicious. As a bonus, it's gluten free, Whole30 friendly, grain free, and dairy free. Pair this with a tasty batch of Zoodles and you've got a nutritious meal for the whole family!


Our thanks go out to Past Featured Chef, Dominique Fasano, for this exceptional meat sauce recipe. We hope you enjoy this and many more of Dominique's recipes at her blog, Perchance to Cook.
Farm Photos

Fall grass is transferring summer stored energy into grazing cattle after 30 to 45 days of rest between grazing cycles.   This system makes for very content animals.

Long rested paddock in lower area of farm with better subsoil moisture.  These cattle will relish this block of grass for 24 hours before moving to the next paddock. 
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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