Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Tuesday, October 10, 2017

Bread Beckers' eBread for October 10, 2017

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Dear Atlanta,

Thanks for subscribing to our Newsletter.  Please feel free to forward this to a friend.  If you'd like to unsubscribe from this newsletter, there is a link at the very end.

If you are interested in one of the events below, please click on the link to register - classes do fill up quickly!  More classes and events will be scheduled, you can also find them on our web site.

    Central Group Co-ops Ordering Now
 
All the co-ops in our Central Group are open for ordering.  Co-ops order 3 times a year, and get a significantly reduced shipping rate as well as a discount on the bulk foods.  For more info go to   http://www.breadbeckers.com/blog/co-ops/
Cooking Classes

      

GETTING STARTED
Saturday October 14, 2017
10am - 2:30pm
Registration $10
Taught by Sue Becker
 
We will introduce you to the world of milling your own grains and making all your own breads.  We will start from "scratch" and discuss all the necessary baking ingredients and types of wheat and equipment needed to make this lifestyle change not only possible but doable!

We will demonstrate milling flour, mixing quick breads, kneading bread dough, either by hand or machine, shaping the dough, making quick cereals, and even tortillas.

And best of all - you get to taste everything we make!!  We will demonstrate the Wonder Mill, NutriMill, Bosch Kitchen Machine, the Ankarsrum Original mixer, Zojirushi Bread Machine, Tribest Personal Blender, and the ChefPro Tortilla press.

Lots of information presenting the endless possibilities of baking with whole grains.

NOTE: If you already own a copy of our "Recipe Collection" (the RED cookbook), it would be a good idea to bring it to take notes and mark-up some recipes with helpful information you will hear in the class. If you don't have a copy (or forget to bring one), we do have plenty for sale in the store!
 
   
 
 
DEHYDRATION  
Thursday October 19, 2017
10am - 2:00pm
Registration $10
Taught by Sue Becker
 
When it comes to fruits and veggies, we all know they are good for us, but we often encounter two problems - they go bad before we can eat them or we can't get our families to eat them at all!

Dehydration not only increases the shelf life of fruits and vegetables by months, sometimes even years, but also retains as much as 97% of the nutritional value of the foods. Dehydration opens up vast possibilities for preserving and enjoying healthy foods. From healthy fruit snacks to powdered veggies you can sneak into meals, to soup mixes and beef jerky, Sue will show you how fun and easy it is to dehydrate foods as well as how to use the foods you have dehydrated.

Join Sue for a look at using a dehydrator and the foods you can make.


Jams and Jellies
Friday, October 27, 2017
10:00 AM - 1:00 PM

Registration $10
Taught by Sue Becker
Click here to register

Making jams and jellies does not have to be limited to summer time and bumper crops of produce.  Sue will show you the basics of making jams and jellies in small batches with less sugar, honey or even no sugar, using Pomona Pectin.  Sampling will begin with jelly on a warm biscuit with butter. 

But, jelly isn't just for spreading on bread!  You will be sampling Sangria Jelly with crackers and garlic cheese, and Meatballs with Wine Jelly Chili Sauce.  Great for holiday appetizers or snacks or gift giving!
 
 
 
 
Holiday Bread Baking
Thursday, November 02, 2017
10:00 AM - 1:00 PM
Registration $10
Taught by Sue Becker
Click here to register

Sue will share with you some bread baking ideas for your holiday meals that will not only be nutritious and delicious, but also beautiful. A six-braided Challah Bread, an Herb Swirl Loaf, or an Italian Herb Parmesan Pull Apart Loaf can easily be the centerpiece for your table. They are fast and easy to make and will get rave reviews from your family and guests.

And butter - don't forget the herb butter!
 
 


Fall Gluten Free  Flavors 
Tuesday November 7, 2017
10am - 2:00pm
Registration $12
Taught by Denise Rogers
  
 
The need to eat gluten-free shouldn't mean giving up great flavors and enjoyable seasonal foods. These recipes may become family favorites - whether the rest of family has dietary restrictions or not.  
 
Come hungry and enjoy Maple-Pecan Pancakes with Apple Topping, Chicken & Wild Rice Soup, Jalapeno-cheddar Corn Muffins, Pepper Sausage Pizza, and Upside-down Apple Pumpkin Cake.
 
   
   
 
Fall Family Favorites 
Tuesday, November 14, 2017
10:00 AM - 1:00 PM
Registration $12
Taught by Denise Rogers
Click here to register
 
Autumn leaves and football tailgates usher in the wonderful flavors of a new season in which apples and pumpkins abound. We'll be serving up some of our own family favorites in this class, including: Pumpkin-Apple Muffins, Spiced Hot Cocoa, Butternut Squash Soup, Smoked Paprika Chili, Herbed Kamut Pretzels, Crispy Baked Wings, Pumpkin Bread, Apple Pie with Caramel Sauce. 
 
 
 
Getting Started 
Saturday November 18, 2017
10am - 2:30pm
Registration $10
Taught by Sue Becker
Click here to register

We will introduce you to the world of milling your own grains and making all your own breads.  We will start from "scratch" and discuss all the necessary baking ingredients and types of wheat and equipment needed to make this lifestyle change not only possible but doable!

We will demonstrate milling flour, mixing quick breads, kneading bread dough, either by hand or machine, shaping the dough, making quick cereals, and even tortillas.

And best of all - you get to taste everything we make!!  We will demonstrate the Wonder Mill, NutriMill, Bosch Kitchen Machine, the Ankarsrum Original mixer, Zojirushi Bread Machine, Tribest Personal Blender, and the ChefPro Tortilla press.

Lots of information presenting the endless possibilities of baking with whole grains.

NOTE: If you already own a copy of our "Recipe Collection" (the RED cookbook), it would be a good idea to bring it to take notes and mark-up some recipes with helpful information you will hear in the class. If you don't have a copy (or forget to bring one), we do have plenty for sale in the store!
 

Special Events 
 
 
Cooking with the Masters Classes - Sponsored by Papa's Pantry and hosted at Bread Beckers'

Chef Maureen of Cuisines by Maureen and Sue Becker will team up again for a great night of cooking.  You will enjoy this "hands-on" cooking lessons and dinner! From beginning to expert, you will walk away with new recipes you will want to share



Autumn Tastes 
Sponsored by Papa's Pantry - Hosted at Bread Beckers
Tuesday October 24, 2017
6-8 pm

$20 per person pre-registered -  $25 at the door
To register call Papa's Pantry - 770-591-4730
(or send your name and phone to admin@papaspantry.org) 
ALL proceeds go to support PAPA'S PANTRY 
 
Soups, Stews, Breads and Favorite Tastes for Fall. Easy, delicious, do ahead and "wow" your crowd!
 
 
Fresh Ideas for the Holidays
Sponsored by Papa's Pantry - Hosted at Bread Beckers
Tuesday November 28, 2017
6-8 pm

$20 per person pre-registered -  $25 at the door
To register call Papa's Pantry - 770-591-4730
(or send your name and phone to admin@papaspantry.org) 
ALL proceeds go to support PAPA'S PANTRY  and REAL BREAD OUTREACH 
 
 
 



 
CO-OPS

Co-ops are a great way to get your grains and other supplies that are just too expensive to ship any other way.  Current co-op shipping rates range from 12 cents to 15 cents per pound (depending on distance from our warehouse) when we deliver on our own truck, compared to UPS rates that can be around 60 cents a pound!

We have over 100 co-op locations around the Southeast.  Visit our website  and find the co-op closest to you, our coordinators will be happy to welcome you into  a co-op!
 
The co-op schedule can be found on our web site at  
http://www.breadbeckers.com/blog/co-op-schedule/

Bread Beckers Inc  |  770-516-5000  |  support@breadbeckers.com  |  www.BreadBeckers.com
 


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