Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Wednesday, October 25, 2017
Grilling For Weight Loss ~ Creole Beef Puchero ~ Win Meal Plans For A Year
Time Savers ~ Save on Roast, Steak, Duck, Snacks & More
Scott Mendelson | Body Fat Loss With High Energy Using The Grill
How do you continue to burn fat and keep your energy levels high while on a lower carb diet? Scott has some tips for facing the challenges through upcoming holidays.
Enter To Win | 1-Year Subscription To Prep Dish
Your time is running out! Enter to win a full year of meal plans delivered right to your inbox. Prep Dish meal plans were created by chef & dietitian Allison Schaaf to help save time and put home-cooked meals on the table.
USWM Shout Out | Holistic Mom's Network
The 9th Annual HMN Online Auction kicked off on October 22. The auction is currently underway on Ebay and features donated items from US Wellness Meats and many other like-minded businesses and organizations. Holistic Mom's Network connects parents who are interested in holistic health and green living. You still have time to bid on your favorite items and help spread the word.
John and staff on behalf of the farm families of US Wellness Meats
Heading into fall and winter seasons we want to lose at least 10 pounds of body fat each before a Thanksgiving Vacation. In the past we have struggled with low energy following very low carb diets. My girlfriend and I like to eat a lot a couple days per week to feel really satisfied, but this has been difficult to do while losing body fat. What can you suggest for us?
This recipe for Beef Puchero is a Spanish influenced dish. 'Puchero' means 'stew pot' in Spanish and is a popular dish in South American countries.
This particular stew pot recipe has flavorful influences from the area near the Argentina and Uruguay border, as well as a a little bit of Louisiana Creole. Once you've tried this with Beef Osso Buco, you may be hooked, but you can also substitute lamb, pork, or chicken.
A big US Wellness thank you goes out to Russ Crandall, The Domestic Man, for sharing his recipe. Visit his blog for gluten-free and Paleo-friendly recipes. Russ also has three outstanding Paleo Cookbooks available.
Splendid Missouri October sunset with happy cattle enjoying the last light of the day. Beautiful sunsets are a way of life in rural areas on nature's easel.
Clark County, Missouri cattle are enjoying a 60-day well rested paddock with a hint of fall colors showing in the distant oak trees.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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