Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Saturday, October 28, 2017

Sugar Addiction ~ What...Burger Salad ~ Savory Favorites ~ Keto Prize Pack

October 29, 2017    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ What Does Sugar Do To Your Brain

Recipe Corner ~ Grass-Fed Burger Salad

New Sale Items ~ French Ribeye, Heat & Serve Favorite, Bones, And More 

Category Sale ~ Save 15% On 22 Items In Our Fall Festivities Category 

Enter To Win ~ Win The Everyday Ketogenic Kitchen Prize Pack

USWM Shout Out ~ QACC Women's Network
Greetings Atlanta,                  
Holidays & Seasonal Gatherings
This is a most wonderful time of year in northeast Missouri. We hope it is for you as well. The trees are bursting with a magnificent palette of colors. The autumn breezes bring cooler days and the warm thoughts of family and friends gathering together to celebrate and re-connect. 
With fall festivities approaching, it's time to prepare for upcoming gatherings. Enjoy the savory flavors of our free range turkey, available in several sizes. We also have other traditional favorites: Hams, Briskets, Rib Roasts, Lamb & Pork Roasts, all guaranteed to make your gathering a success!
Win The Everyday Ketogenic Kitchen Prize Pack
We're excited to have this wonderful collection of 150+ keto recipes available for one lucky entrant. The winner will receive a copy of 'The Everyday Ketogenic Kitchen', by Carolyn Ketchum + a $100 US Wellness Meats Gift Certificate! Enter to Win!

Dr. Mercola
Have you ever struggled with a sugar addiction? It's certainly not uncommon. In his article, What Does Sugar Do To The Brain, Dr. Mercola discusses the consequences of too much sugary sweetness! It's good information to have in mind as we approach the holidays.
Sale Items - Save At Least 15%
  • Large French Ribeye - 20-24 ounces of sheer grilling delight! Planning a birthday or special meal for someone? This will definitely make an impression!
Category Discount | Fall Festivities 
Save 15% on over 20 additional products in the Fall Festivities category through Saturday, November 4th. These items are automatically discounted when you place them in your cart. Enjoy! 
The Recipe Corner
Jessi Heggan shares her Grass-fed Burger Salad. It's a nifty way to get your grass-fed beef and greens all in one tasty meal and it makes a beautiful presentation as well.
USWM Shout Out!
Our very own Johnny Wood had the opportunity to enjoy a luncheon with the QACC Women's Network. USWM sponsored the luncheon in Quincy, Illinois just across the river from us. Our thanks to the ladies who joined in learning more about US Wellness Meats sustainably raised foods.


John and staff on behalf of the farm families of US Wellness Meats  

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Weekly Specials

All sale item discounts expire at 10:00 pm CST on Saturday, November 4th, 2017. 
Recent Restocks
Dr. Mercola
While all cells in your body can use glucose for energy, when you burn fat as your primary fuel your liver produces ketones that burn far "cleaner" in that they generate fewer reactive oxygen species (ROS) and secondary free radicals than sugars. 

The conventional view is that you need sugar or glucose to satisfy your energy needs, but only a very small amount of sugar is actually required. Because sugar represents calories, excessive consumption will negatively affect your health.

Customer Feedback
"So much flavor!"  
"Glad I took a chance on ordering this spice set. The flavors are bold and fresh. Perfect for anyone on a restricted diet who is needs to jazz up their meals. Will definitely reorder!"

Tangie P. of Fountain Hills, AZ    
US Wellness Store - Quick Links
Recipe Corner  
This grass-fed burger salad recipe is super simple but it's also really fun and delicious. It's a light dish that offers the rich flavors of grass-fed beef and heritage pork. It's a nutritional power-house! 
Our sincere thanks to Jessi Heggan for sharing her recipe. Visit Jessi's Kitchen for additional recipes, beauty, and home/lifestyle tips.
Farm Photos

Autumn gold is shown in full color on October 28th in Lewis County Missouri. Cattle are working on the last meal of the day as the first hard freeze of the season is forecast for Sunday morning.

Late October sky paints a great picture over contented grazing cattle.  Late forage growth converts into high gains with reduced temperature stress.  Frosty mornings and highs below 70 are ideal conditions.
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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