Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Tuesday, November 28, 2017

Events and Tips from the Farm!

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Hello, Friends!

If you're getting ready for the holidays look no further than Alegre Farm to host a holiday party for your company, family, or group. We host all kinds of events:

▪ Family Reunions
▪ Anniversary Parties
▪ Sweet 16 Parties
▪ Milestone Parties
▪ Bridal and Baby Showers
▪ Bar/Bat Mitzvahs
▪ Quinceanera
▪ Holiday Parties
▪ Graduation Parties
▪ Religious or Cultural Celebrations
Family Reunions
Anniversary Parties
Sweet 16 Parties
Milestone Parties
Bridal and Baby Showers
Bar/Bat Mitzvahs
Quinceanera
Holiday Parties
Graduation Parties
Religious or Cultural Celebrations
christmas-party
***

Enhance Your Event With These Options!

▪ A Hayride
▪ Bonfire with Smores
▪ Petting Zoo (1 hour)
▪ Pony Rides (1 hour)
▪ A Bounce House
▪ Hall Rental for Banquet only (Self Catered)
▪ Tablecloths, white chair covers and color sash of your choice
▪ Audio/ Visual includes projector, screen, amplifier, and 2 speakers (items can be rented separately or as a package)
A Hayride
Bonfire with Smores
Petting Zoo (1 hour)
Pony Rides (1 hour)
A Bounce House
Hall Rental for Banquet only (Self Catered)
Tablecloths, white chair covers and color sash of your choice
Audio/ Visual includes projector, screen, amplifier, and 2 speakers (items can be rented separately or as a package)
***
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If you are suffering from a cold or the flue, this herbal blend can bring you sinus relief just follow the recipe below.

Steam-Inhalation

1-2-3-4 HERBAL INFUSED SINUS INHALER
Steam-Inhalation
Ingredients:
1 drops Oregano oil
2 drops Melalecua oil
3 drops Peppermint oil
4 drops Lemon oil
Put boiling water in a bowl with oils – Cover head with a towel enveloping the bowl – Inhale steam deeply.
This is a simple and effective treatment for preventing cold and flu from settling into your chest. This all natural sinus relief also helps to alleviate sinus congestion and may hold a sinus infection at bay.
Be sure to use pure essential oils. Many oil brands are diluted or have fillers and will be less effective.

***
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GAPS - 11-7-17

FREE Introduction to GAPS (Gut and Psychology Syndrome)

December 8th 10-12 am limited spots available

"Your Gut-Brain Connection – Could it Be Hijacking Your Health?"

Today we live in a world of unfolding epidemics that appear to have symptoms and underlying causes which mysteriously overlap.

Have you or your child been touched by one of these rapidly growing conditions? Consider these questions:

▪ Do you or your child have a history of gastrointestinal (GI) discomfort, digestive issues, food allergies or food intolerances?
▪ Have you been diagnosed with depression, psychosis, or schizophrenia?
▪ Have you or your child been diagnosed with dyslexia, dyspraxia, ADD, ADHD, or other learning disabilities?
▪ Do you or your child have a history of urinary tract infections or acne that were treated with antibiotics, and you later developed abdominal pain, bloating, and symptoms of Irritable Bowel Syndrome (IBS)?
▪ Do you suffer from chronic cystitis, mood swings, anxiety, poor memory or difficulty with focus and concentrating?
▪ Did you or your child ever suffer from colic, loose stools, constipation, eczema, or asthma, and got treated with antibiotics for ear or upper respiratory infections?
▪ Do you or a loved one have a history of painful or irregular menstruation accompanied by migraines?
▪ Did your child appear "normal" in his or her first year of life, but then become autistic, hyperactive, aggressive, or develop other abnormal behaviors?
▪ Do you or a loved one suffer from an immune disorder?
Do you or your child have a history of gastrointestinal (GI) discomfort, digestive issues, food allergies or food intolerances?
Have you been diagnosed with depression, psychosis, or schizophrenia?
Have you or your child been diagnosed with dyslexia, dyspraxia, ADD, ADHD, or other learning disabilities?
Do you or your child have a history of urinary tract infections or acne that were treated with antibiotics, and you later developed abdominal pain, bloating, and symptoms of Irritable Bowel Syndrome (IBS)?
Do you suffer from chronic cystitis, mood swings, anxiety, poor memory or difficulty with focus and concentrating?
Did you or your child ever suffer from colic, loose stools, constipation, eczema, or asthma, and got treated with antibiotics for ear or upper respiratory infections?
Do you or a loved one have a history of painful or irregular menstruation accompanied by migraines?
Did your child appear "normal" in his or her first year of life, but then become autistic, hyperactive, aggressive, or develop other abnormal behaviors?
Do you or a loved one suffer from an immune disorder?

If you answer "yes" to one or more of this questions you need to attend this GAPS Presentation.

GAPS stands for Gut and Psychology Syndrome. GAPS is a condition, which establishes a connection between the function of the brain and the digestive system.

***

Sincerely,

The Team at Alegre Farm

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