Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Saturday, November 25, 2017
Eye On Lutein ~ Black Friday Code Continues ~ Whole30 Coaching ~ Stir Fry
Save on filet, kabobs, steak, jerky, pemmican, whole chickens and parts
November 26, 2017 Canton, MO
US Wellness Meats Newsletter - In This Issue
Dr. Mercola ~ Lutein: An Important Nutrient For Eye & Brain Health
We hope you enjoyed a wonderful Thanksgiving! In an effort to spread a little bit of cheer, we're offering a Special Promo Code. You are welcome to use the code yourself and pass the good tidings on to others!
Use promo code 'SEASON' to save 15% storewide. This offer expires Midnight Monday, November 27th! Click Herefor the details and stock your freezer with sustainably raised goodness!
Discount Code cannot be applied to previous orders.
Offer expires Monday, November 27th at midnight (CMT).
Discount Code cannot be applied to orders 40 lbs or more.
Excludes sale items, volume discounts, and gift certificates.
Lutein is vitally important for brain and eye health. Dr. Mercola explores the benefits of this nutrientand where we can find it.
Everything in our Whole Chicken & Parts category is 15% off through Saturday, December 2nd. Whole Chicken & Parts category discounts are applied automatically when items are added to your cart.
The Recipe Corner
After a big holiday, it's nice to have a light, easy to make meal that doesn't require a lot of time in the kitchen. Jessi Heggan shares her recipe for Easy Beef Stir Fry just in time for a post-Thanksgiving meal.
USWM Shout Out!
Whole30 has recently opened up a new coaching program for all those long-time Whole30 veterans who want to share their knowledge and success. US Wellness continues to collaborate with Whole30 coaches as further classes are offered. If you're looking for help with the program, or you qualify as a potential coach, check in with our friends at Whole30.com for details.
Holiday Best Wishes,
John and staff on behalf of the farm families of US Wellness Meats
Eating plenty of dark leafy greens, rich in carotenoids like lutein, can go a long way toward maintaining healthy vision and keeping cognitively fit into old age. Lutein, which you have to get from your diet as your body cannot manufacture it, is well-known for its vision-enhancing properties.
Along with zeaxanthin, it's found in high concentrations in your macular pigment and macula lutea...
"I didn't realize these were all beef, so wasn't sure if I would like them, as I like pork in sausage. Now my only regret after eating one is that I wish I had ordered more than one package. This is the best tasting sausage I ever ate. I am going to place another order very soon!"
This Easy Beef Stir Fry recipe from Jessi Heggan is quick and simply delicious. Change up the veggies or meat for a totally different flavor combination. If you've got leftover turkey or roast, swap it with the burger for a light meal.
A hearty USWM thanks to Jessi Heggan of Jessi's Kitchen for this beautiful, light and delicious dish. Check out Jessi's blog for recipes, home, lifestyle and beauty tips and more!
The cold nights of mid November have slowed grass growth making long rest periods between paddock moves even more important. Hair coats are heavy which implies and old fashioned winter.
Content and full in the early afternoon sun of late November. The hot days of summer are in the rear view mirror. Frosty mornings and day time highs in the sixties are ideal for cattle performance.
All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
$75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
You will never be charged extra for shipping.
There is a $7.50 handling fee upon checkout.
The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum. The shopping cart will keep track and remind you if your order is under the 7 lb limit.
Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
This is our way of saying thank-you for purchasing in bulk!
This can be any combination of products totaling 40 pounds and does not have to be specific to any category. Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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