Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, November 15, 2017

Save on Burger Bundle ~ Athletes Kitchen ~ Breakfast Skipping ~ Greens & Sausage

November 15, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Skipping Breakfast Associated With Hardening Of The Arteries
 
Recipe Corner ~ 
Greens & Sausage With Potatoes

Burger Bundle Sale ~ 20% Off 25 lb Beef Burger Bundle
 
Sale Items ~ Polish Sausage, Ground Pork, T-Bones, And More
 
Category Sale ~ Save On Everything In The Favorite Fats Category

Winner Announced ~ One Full Plate $150 USWM Prize Pack
 
USWM Shout Out ~ The Athlete's Kitchen

Dear Atlanta,
Thanksgiving is so close you may already be imagining the savory smells from the kitchen. The procrastination deadline is fast approaching. If you haven't placed your holiday order yet, consider doing it soon so we can be sure your food arrives in a timely manner. 

Turkey Help
If you're a newbie with turkeys, we've got everything you need to know in one place. Check out our Turkey Cooking Tips blog post for turkey made easy and delicious.

Ever wonder what makes sustainably raised foods so much tastier? It starts with healthy soil and sunshine. We make sure our animals eat right so you can too. Here's all the important details about our delicious pasture raised turkeys

Holiday Shipping Reminder
Please order early for the approaching holidays. For shipping November 19 - 25, order before 10 a.m. Tuesday, November 21st to ensure same week shipping. 

All perishables are shipped frozen, so allow time for thawing. See our Handling Frozen Meats blog for more information. 

South Carolina Chickens & Turkeys ship directly from the farm. Order by 10 p.m. Monday, November 20th for Tuesday shipping.

Holiday Specials
This sale runs through midnight Saturday. The following items are automatically discounted when you place them in your cart. 
 
15% OFF - Favorite Fats 

Weekly Sale Items | Save Up To 20%
  • Ground Pork - (1 lb) Our ground Heritage Pork is raised on sustainable family farms. US Wellness ground pork is great for homemade sausage!
  • Polish Pork Sausage - Five (0.25 lb) links for the grill or your favorite recipe.
  • 55% Lean Beef, Patties - Two (6 oz) patties make perfect keto burgers. We had numerous requests for this special high fat blend.
  • T-Bone Beef Steaks - (1 lb) These are cut thick for a classic grass-fed, grilled steak.
Health & Wellness
Have you ever been told not to skip breakfast? Well it turns out, there's pretty good evidence it can lead to some not-so-healthy consequences. Donuts probably aren't what the researchers had in mind for a healthy breakfast, but we'll share some ideas to get your day started off on the right foot.

Winner Announced | One Full Plate Prize Pack
The winner of our One Full Plate $150 Prize Pack is Jodi H. of Midway, GA. Congratulations Jodi and enjoy!

USWM Shout Out
The Athlete's Kitchen is a site developed by athletes, for athletes and individuals of all lifestyles. The founder, Stephanie Lodge has a passion for clean, healthy, whole foods. Her site provides information about fitness, recipes, and resources for a healthy lifestyle.
 
With Our Sincere Thanks,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

P.S. We're now shipping to Canada. Click for Canada Shipping details.
Weekly Specials

WEEKLY SALE SPECIALS

75% Lean Burger Bundle 25 - 1 lb pkgs
Ground Pork 1 lb  


VOLUME DISCOUNTS

Petite Ribeye 8 oz    
Whole Duck 5 lbs   
 
All sale item discounts expire at 10:00 pm CST on Saturday, November 18th, 2017. 
Restocks 
 
Organic Walnuts
(4 oz)


Organic Tropical Love Bites
(4 oz)


Health News

Skipping breakfast is associated with an increased risk of atherosclerosis, or the hardening and narrowing of arteries due to a build-up of plaque, according to research published in the Journal of the American College of Cardiology.
Customer Feedback
 
"Great bacon!"
 
"I am so excited to have gotten this bacon!  It feels like it has the same amount of fat that store-bought bacon has, but it tastes so much better!  And I am saving all the rendered grease for cooking!" 
 
Kimberley H. of Round Rock, TX 
US Wellness Store - Quick Links
Recipe Corner
You'll find this wonderfully quick and tasty greens and sausage recipe in Mel Joulwan's Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less. This is a great way to get your greens and your protein. The combination of flavors found here may inspire you to try some other greens and sausage meat in the dish next time around.

Recipe courtesy of Melissa Joulwan, author of the Well Fed paleo cookbook series-including Well Fed Weeknights: Complete Paleo Meals in 45 Minutes or Less-and the blog www.MelJoulwan.com where she writes about her triumphs and failures in the kitchen, in the gym, and in life.
Farm Photos 

Cattle are enjoying a mid-November late morning break in NE Missouri. This is a typical late Fall perennial Missouri pasture.  Recent frosts have released stored plant sugars making for tasty grazing. 

This long rested paddock is a salad bar for these happy grazing cattle. When the grass leaves are parted, the ground is covered with earthworm castings. This is a sign of a very healthy soil.  
 





Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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