Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Tuesday, December 19, 2017

New Workshops and a Merry Christmas

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Hello, Friends!

We want to wish all of you a Merry Christmas!

Thank you to everyone that supported our family farm by attending a field trip, learning with us in a workshop, or held a special event such as a wedding, a birthday party, team banquet, or corporate event. We appreciate your business and are looking forward to another fantastic year at the farm!

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The Team @ Alegre Farm

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Brown Sugar Coconut Oil Scrub

A quick last minute Christmas gift that's easy to make and all natural!

Kelley, our website and marketing person, has a great recipe for this winter treat to get rid of dry skin and leave it soft and moisturized. Put it in a mason jar with a ribbon for a last minute Christmas gift!

Get the recipe here....

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GAPS - 11-7-17

FREE Introduction to GAPS (Gut and Psychology Syndrome)

If you missed the last class don't miss this one! Thursday, January 4th at 10-12 am

"Your Gut-Brain Connection – Could it Be Hijacking Your Health?"

Today we live in a world of unfolding epidemics that appear to have symptoms and underlying causes which mysteriously overlap.

Have you or your child been touched by one of these rapidly growing conditions? Consider these questions:

▪ Do you or your child have a history of gastrointestinal (GI) discomfort, digestive issues, food allergies or food intolerances?
▪ Have you been diagnosed with depression, psychosis, or schizophrenia?
▪ Have you or your child been diagnosed with dyslexia, dyspraxia, ADD, ADHD, or other learning disabilities?
▪ Do you or your child have a history of urinary tract infections or acne that were treated with antibiotics, and you later developed abdominal pain, bloating, and symptoms of Irritable Bowel Syndrome (IBS)?
▪ Do you suffer from chronic cystitis, mood swings, anxiety, poor memory or difficulty with focus and concentrating?
▪ Did you or your child ever suffer from colic, loose stools, constipation, eczema, or asthma, and got treated with antibiotics for ear or upper respiratory infections?
▪ Do you or a loved one have a history of painful or irregular menstruation accompanied by migraines?
▪ Did your child appear "normal" in his or her first year of life, but then become autistic, hyperactive, aggressive, or develop other abnormal behaviors?
▪ Do you or a loved one suffer from an immune disorder?
Do you or your child have a history of gastrointestinal (GI) discomfort, digestive issues, food allergies or food intolerances?
Have you been diagnosed with depression, psychosis, or schizophrenia?
Have you or your child been diagnosed with dyslexia, dyspraxia, ADD, ADHD, or other learning disabilities?
Do you or your child have a history of urinary tract infections or acne that were treated with antibiotics, and you later developed abdominal pain, bloating, and symptoms of Irritable Bowel Syndrome (IBS)?
Do you suffer from chronic cystitis, mood swings, anxiety, poor memory or difficulty with focus and concentrating?
Did you or your child ever suffer from colic, loose stools, constipation, eczema, or asthma, and got treated with antibiotics for ear or upper respiratory infections?
Do you or a loved one have a history of painful or irregular menstruation accompanied by migraines?
Did your child appear "normal" in his or her first year of life, but then become autistic, hyperactive, aggressive, or develop other abnormal behaviors?
Do you or a loved one suffer from an immune disorder?

If you answer "yes" to one or more of this questions you need to attend this GAPS Presentation.

GAPS stands for Gut and Psychology Syndrome. GAPS is a condition, which establishes a connection between the function of the brain and the digestive system.

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GAPS 28 DAY WORKSHOP

Ready to kick-start your new year with the GAPS DIET?

Only 10 spots available for this 5-week group course starting Tuesday, January 9th from 10 am - 12 pm

GAPS (Gut and Psychology Syndrom) is a protocol to reestablish the optimal gut ecology, heal and seal the gut lining and gently detoxify the body. If you are ready to start the GAPS diet then this 5-week course is for you.

First Week
• We'll explain how the GAPS diet relates to your individual health issues.
• You'll establish an understanding of how your present health challenges are the result of health history, dietary choices, and lifestyle.

Second to Fourth Week
• We'll give you a full explanation and orientation of the GAPS diet
• We'll show you how to implement the GAPS protocol. You'll receive a handbook and workbook to record your notes and results.
• We'll teach you how to prepare healing foods like yogurt. kombucha, Sauerkraut, and kefir

Cost is $200 total for the 5-week course. If you pay in full at registration you will receive a $15% Discount.

If you need to make payments a $100 deposit is required at registration then you may pay $20 per week by check or cash when you attend the class.

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Sincerely,

The Team at Alegre Farm

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