Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, December 13, 2017

Whole30 Tour ~ New Product ~ Canola Oil Dangers ~ Prize Winner ~ 5 Spice Wings

December 13, 2017    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Canola Oil Linked To Worsened Learning & Memory Ability In Alzheimers
 
Recipe Corner ~ 
5 Spice Duck Wings
 
Sale Items ~ Pasture Raised Whole Turkey, Filet Mignon, Standing Rib Roast, Brats & More
 
Category Sale ~ Save On Everything In Our Holiday Cheer Category

Prize Pack Winner ~ Over 4,000 Entries For Our Healthy, Happy Holidays $150 Prize Pack 
 
New Product ~ Meaty Beef Knuckle Bone
 
USWM Shout Out ~ Whole30 Book Tour

Dear Atlanta,
Finding Your Happy Place
Yes, the holidays can be a stressful time of year. Shopping, planning, cooking, and running are all activities that add to the busyness of the season. In the midst of the holiday rush, a delicious meal will always bring a moment of joy and a smile...instant stress relief!

You'll be glad to know our specials this week are perfectly timed for holiday meals and gatherings. Notice our Sale Items & Holiday Cheer category savings and feed your crowd for less. Remember to order early for the holidays.

Healthy, Happy Holidays Prize Pack | Winner
Congratulations to Sandra N. of Clarksville, TN for winning this month's Featured Chef Prize Pack. Sandra was the lucky winner from over 4,000 entries! 

Holiday Cheer Category Sale
Save 15% on every item in our Holiday Cheer Category, including Free Range Turkeys, Wild-Caught Shrimp, Filet Mignon, Bison Roast, Whole Duck and more!
 
Specials This Week | Save Up To 15%
New Product | Meaty Beef Knuckle Bone
More and more people are discovering the healthy benefits of bone broth. We are delighted to introduce Meaty Beef Knuckle Bones. These bones have an additional 6-8 oz of lean meat along with the bone, making it ideal for broth and soups. Pair these with chicken feet and marrow bones for a superfood extraordinaire!

Here's a bone broth recipe from our December Featured Chef, Stacey Hutson.

Send An E-Gift From USWM
Why not send your favorite people an e-gift card from US Wellness Meats? It's a great way to give something unique this holiday season. Our e-gifts are available in a variety of denominations and are sent electronically, so they're perfect as a last minute gift item too. It's not just for holidays. Give these to friends and family for birthdays, anniversaries, or as a 'thank you'.

Pass along these ideas by forwarding this email and maybe you'll receive a delicious holiday treat yourself. Or, mention our newsletter to your friends and family. Give them the gift of savings, healthy tips, recipes, and more! Here's a quick & easy sign-up link.

USWM Shout Out | Whole30 Book Tour
Melissa Hartwig has two new Whole30 books out! We've been eagerly awaiting her latest offering. "The Whole30 Day By Day" and "The Whole30 Fast & Easy Cookbook" are available at your favorite bookstore. Melissa's new books are loaded with helpful insights, recipes, encouragement, meal tips and more! Get your copy today.
 
Holiday Cheers,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

P.S. We're now shipping to Canada. Click for Canada Shipping details.
Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, December 16th, 2017. 
Restocks 
 
Available For A Limited Time
Boneless Rabbit Saddles
(1 lb)

Beef Back Ribs 
(14 lbs)


Rabbit Portions
(2.25 lbs)

(1 lb) 
 

Bison Jerky 
(4 oz)

- NEW PRODUCT - 
 
Health News

Canola oil is one of the most widely consumed vegetable oils in the world, yet surprisingly little is known about its effects on health. 

Now, a new study published online December 7 in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University (LKSOM) associates the consumption of canola oil in the diet with worsened memory, worsened learning ability and weight gain in mice which model Alzheimer's disease...
Customer Feedback
 
"Really Delicious!"
 
"I kept re-reading the ingredient list after baking because I could not believe that this was grain free.... So good and easy to make... Did not really rise so was extremely dense but wonderful flavor. I cooked it on a pizza stone over parchment paper and got 2 extremely crusty loaves. Great as avocado toast still warm from the oven!" 
 
Joy H. of Newport Beach, CA  
 
US Wellness Store - Quick Links
Recipe Corner
These crisp and tender spiced duck wings make for flavorful game day munching!

Looking for a twist on the same old chicken wings? Try duck wings instead! Duck meat is darker and richer than chicken. Because duck wings are tougher than chicken, it takes a little extra prep to tenderize and braise them properly. But the result is a crisp and tender appetizer that makes the extra work totally worth it!

Hearty USWM Thanks to Jennafer Ashley for this recipe. Jennafer is a recipe developer and food photographer for PaleoHacks. She is also the girl behind the healthy recipes at Fresh and Fit, her recipe development company and blog.
Farm Photos 

The rolling hills along the Illinois River make for excellent grazing on deep, rich wind blown soils from eons ago. These cattle are enjoying happy grazing on well-rested fall forage.  

Same pasture on a different slope with late afternoon grazing in full swing as we approach the shortest days of year. Even when the first snow arrives, these cattle will still be able to find a nutritious meal under the snow cover.   
 





Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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