Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, January 31, 2018

Ghee Making 101 ~ Healthy Stacey News ~ Football Feast ~ Chilled Beef Deadline

January 31, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Surge Metabolism With A High Calorie Day Fat Burning Feast For The Super Bowl

Stephanie Lodge - The Benefits Of Ghee

Recipe Corner - BBQ Short Ribs

Weekly Specials - Tenderloin Filet, NY Strip, Ribs, Bacon Ends and More

Fresh Chilled Beef - Remember To Order Before Noon (CST) Friday, February 2nd

USWM Shout Out - Vitamin Food
 

Greetings Atlanta,   

Success
This has been a busy month. More and more are finding the healthful benefits of sustainably raised foods. Many have taken the January Whole30 Challenge and are enjoying the fruits of their labor. We applaud your efforts and hope you'll continue to share your successes and real food knowledge with your friends and family. 

Post your pictures and favorite USWM foods on social media so others can be encouraged by your experiences. 

Save At Least 15% On These Sale Items
Sale ends Saturday, February 3rd at 10 pm CST:

Scott Mendelson | Fat Burning Feast For The Super Bowl
Super Bowl Sunday is almost here and that means good food, fun and friends. Scott offers some advice for menu planning for a Fat Burning Feast.

Stephanie Lodge | The Benefits Of Ghee
Ghee has been around for thousands of years. In this article, Stephanie discusses the nutritional benefits of ghee and has some tips for making it on your own.

Fresh Chilled Beef | Reminder
If you've been waiting for fresh, grass-fed, chilled beef, now is the time to order. Place your order before Noon CST on Friday, February 2nd to ensure shipping on Wednesday, February 7th. See our Fresh Chilled Beef category and FAQ for more information and selections.

USWM Shout Out | Vitamin Food From Healthy Stacey
Past Featured Chef, Stacey Hutson, shares some insight on foods high in nutrient value. Making the list of superfoods...USWM grass-fed Liverwurst! Check out Stacey's article on Vitamin Food. Liverwurst is a delicious way to get the healthful benefits of liver into your diet.

Very Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

P.S. Click For Canada Shipping Details.
Gray

Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, February 3rd, 2018
Recent Restocks

(1.5 lbs)
 
 
(2 lbs)
 

(5 lbs)  
 


Athlete's Corner - Scott Mendelson Q&A
Scott,

I want to try your high calorie day for Super Bowl Sunday, but I will feel guilty if I do not know exactly why it will help me burn fat. What exactly can I eat during the Super Bowl and during other high calorie day meals? 
 
~ Burt, CT  
 
Customer Feedback
ON SALE!

"Amazingly flavorful!"
 
"These lamb ribs are outstanding! The delicate lamb flavor makes it difficult to stop eating. Even the fat (a nice amount...especially if you're doing the LCHF or Keto thing) has a sweet delicate flavor. We absolutely love these ribs!

I cook them the same way I cook pork ribs: peel the underside membrane off, then little sprinkle of sea salt and let brine for 3-8 hours in the fridge. Then, dust them with a little Dolly Rib Rub... and throw them in the mighty Memphis Grill pellet smoker for several hours at 225. You want to cook them until the surface cracks a bit when you lift the end of the rack with tongs."


Kelly K. of La Jolla, CA    
US Wellness Store - Quick Links
Recipe Corner

This Bone-In Short Ribs Recipe comes from Don Mauer, The Lean Wizard. Don has written for The Chicago Daily Herald for over 25 years. He's authored four cookbooks and numerous articles, appeared on radio and tv. We're excited to have the opportunity to share some of Don's favorite recipes. Try this finger licking BBQ Short Ribs recipe for a taste treat!

Our sincere thanks to Don for sharing this superb dish! Don's latest article focuses on grass-fed, pasture raised meats. 
Farm Photos  
 
Winter cereal rye shrugs off cold nights
and responds to recent moisture and warmer days 15 miles from the Gulf of Mexico. Cattle performance will accelerate with each passing week through late April.  
 

Neighboring pasture shows cattle ready
for the next paddock move. This rye grass is growing slower due to colder than normal weather. Variety differences were very noticeable after the recent stretch of cold weather. These cattle are very content on
a late January afternoon.

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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